The nice things about Kungfu:

It reduces stress.
It helps you to relax.
It reduces risk of injury.
It increases your energy level.
It increases your self-confidence.
It is an effective self defense system.
It is a good system of weight control.
It improves the circulatory system.
Itīs a good physical training.
You gain better self-control.
You gain self-discipline.
Itīs great fun.