Shorinji Kempo was created 1947 by Doshin So in Japan. It`s a system that includes both a physical part and a mental one. The physical part includes punches, kicks, blocks, escapes, takedowns, throws and Seiho, acupressuremassage. The mental part is based on KongoZen philosophy and we do theoryclasses and zazenmeditation.
Read more about Shorinji Kempo and visit Gothenburgs official site.