| H21 ELIT | 12760 meter | 70 anmälda | ||||||||||||
| 1 | Saulius Andrekus SOIK Hellas | 82:32 | 2:47 2:47 7:16 40:04 0:38 82:32 | 1:35 4:22 8:13 48:17 | 5:48 10:10 2:26 50:43 | 1:34 11:44 1:02 51:45 | 3:57 15:41 2:34 54:19 | 0:57 16:38 2:30 56:49 | 1:07 17:45 1:12 58:01 | 5:52 23:37 3:12 61:13 | 0:46 24:23 15:32 76:45 | 3:37 28:00 2:06 78:51 | 2:36 30:36 1:26 80:17 | 2:12 32:48 1:37 81:54 |
| 2 | Gustaf Granath Västerås SOK | 83:44 | 2:16 2:16 7:58 38:09 0:44 83:44 | 1:35 3:51 8:21 46:30 | 4:28 8:19 2:41 49:11 | 1:50 10:09 1:23 50:34 | 4:05 14:14 2:47 53:21 | 1:04 15:18 2:39 56:00 | 1:08 16:26 1:21 57:21 | 5:44 22:10 3:11 60:32 | 0:45 22:55 16:24 76:56 | 3:35 26:30 2:24 79:20 | 2:37 29:07 1:34 80:54 | 1:04 30:11 2:06 83:00 |
| 3 | Fredrik Norman Tullinge SK | 83:50 | 2:37 2:37 7:58 39:11 0:41 83:50 | 1:37 4:14 8:28 47:39 | 5:04 9:18 2:33 50:12 | 1:45 11:03 1:01 51:13 | 3:53 14:56 2:59 54:12 | 1:09 16:05 2:57 57:09 | 1:24 17:29 1:09 58:18 | 6:02 23:31 3:03 61:21 | 0:45 24:16 16:12 77:33 | 3:23 27:39 2:28 80:01 | 2:23 30:02 1:31 81:32 | 1:11 31:13 1:37 83:09 |
| 4 | Mats Dahlén Pargas IF | 84:02 | 2:16 2:16 7:19 37:39 0:37 84:02 | 1:32 3:48 7:59 45:38 | 5:10 8:58 2:59 48:37 | 1:42 10:40 0:57 49:34 | 3:55 14:35 5:53 55:27 | 1:01 15:36 2:44 58:11 | 1:02 16:38 1:19 59:30 | 5:09 21:47 2:37 62:07 | 1:02 22:49 16:00 78:07 | 4:27 27:16 2:03 80:10 | 2:07 29:23 1:36 81:46 | 0:57 30:20 1:39 83:25 |
| 5 | Per Ek Söders SOL Tyresö | 84:28 | 2:58 2:58 6:52 36:01 0:42 84:28 | 1:59 4:57 9:10 45:11 | 4:14 9:11 2:21 47:32 | 1:37 10:48 1:06 48:38 | 4:09 14:57 6:00 54:38 | 0:56 15:53 2:56 57:34 | 1:10 17:03 1:16 58:50 | 4:48 21:51 3:18 62:08 | 0:44 22:35 16:26 78:34 | 3:18 25:53 1:59 80:33 | 2:23 28:16 1:27 82:00 | 0:53 29:09 1:46 83:46 |
| Peter Jacobsson OK Ravinen | 84:28 | 2:36 2:36 7:43 38:02 0:42 84:28 | 1:35 4:11 8:45 46:47 | 4:22 8:33 2:35 49:22 | 1:39 10:12 1:02 50:24 | 3:59 14:11 2:31 52:55 | 1:00 15:11 2:45 55:40 | 1:06 16:17 1:10 56:50 | 5:14 21:31 4:03 60:53 | 1:11 22:42 17:18 78:11 | 3:28 26:10 2:37 80:48 | 3:08 29:18 1:17 82:05 | 1:01 30:19 1:41 83:46 | |
| 7 | Björn Ljunggren Söders SOL Tyresö | 85:52 | 2:28 2:28 8:08 39:22 0:39 85:52 | 1:37 4:05 8:16 47:38 | 5:03 9:08 2:33 50:11 | 1:41 10:49 1:34 51:45 | 4:25 15:14 3:08 54:53 | 1:07 16:21 2:46 57:39 | 1:10 17:31 1:07 58:46 | 5:25 22:56 3:29 62:15 | 1:08 24:04 17:10 79:25 | 3:25 27:29 2:23 81:48 | 2:45 30:14 1:42 83:30 | 1:00 31:14 1:43 85:13 |
| 8 | Johan Sundén Södertälje-Nykvarn | 86:03 | 2:13 2:13 7:26 38:03 0:46 86:03 | 2:26 4:39 8:33 46:36 | 4:07 8:46 2:35 49:11 | 2:12 10:58 1:05 50:16 | 4:08 15:06 2:43 52:59 | 1:26 16:32 2:47 55:46 | 1:10 17:42 1:22 57:08 | 5:05 22:47 4:14 61:22 | 0:47 23:34 17:26 78:48 | 3:36 27:10 2:40 81:28 | 2:22 29:32 2:01 83:29 | 1:05 30:37 1:48 85:17 |
| 9 | Peter Löfås Stora Tuna IK | 86:37 | 3:09 3:09 8:51 41:52 0:42 86:37 | 1:40 4:49 9:49 51:41 | 5:08 9:57 2:53 54:34 | 1:47 11:44 1:10 55:44 | 4:20 16:04 2:35 58:19 | 1:05 17:09 2:29 60:48 | 1:38 18:47 1:13 62:01 | 5:01 23:48 3:12 65:13 | 1:03 24:51 15:33 80:46 | 4:03 28:54 2:07 82:53 | 2:50 31:44 1:22 84:15 | 1:17 33:01 1:40 85:55 |
| 10 | Per-Åke Olsson OK Ravinen | 87:52 | 2:53 2:53 8:51 40:10 0:43 87:52 | 1:57 4:50 9:23 49:33 | 4:49 9:39 2:36 52:09 | 1:43 11:22 1:21 53:30 | 4:12 15:34 2:43 56:13 | 1:02 16:36 3:03 59:16 | 1:16 17:52 1:18 60:34 | 5:10 23:02 3:11 63:45 | 0:48 23:50 17:43 81:28 | 3:42 27:32 2:18 83:46 | 2:36 30:08 1:42 85:28 | 1:11 31:19 1:41 87:09 |
| 11 | Johan Israelsson IFK Moras OK | 88:10 | 2:21 2:21 7:31 38:17 0:41 88:10 | 1:48 4:09 9:15 47:32 | 4:31 8:40 2:53 50:25 | 1:44 10:24 1:15 51:40 | 4:12 14:36 4:06 55:46 | 1:01 15:37 2:55 58:41 | 1:08 16:45 1:15 59:56 | 5:51 22:36 3:19 63:15 | 1:04 23:40 18:16 81:31 | 3:31 27:11 2:24 83:55 | 2:33 29:44 1:39 85:34 | 1:02 30:46 1:55 87:29 |
| 12 | Göran Anlind Täby OK | 89:25 | 3:13 3:13 7:48 40:11 0:49 89:25 | 1:47 5:00 9:22 49:33 | 4:47 9:47 2:40 52:13 | 1:45 11:32 1:00 53:13 | 4:25 15:57 2:49 56:02 | 1:21 17:18 2:43 58:45 | 1:20 18:38 1:37 60:22 | 5:27 24:05 3:21 63:43 | 0:47 24:52 19:01 82:44 | 3:37 28:29 2:25 85:09 | 2:50 31:19 1:29 86:38 | 1:04 32:23 1:58 88:36 |
| 13 | Magnus Cederlöf IFK Hedemora OK | 89:30 | 2:30 2:30 7:08 40:21 0:52 89:30 | 1:59 4:29 8:45 49:06 | 5:25 9:54 2:42 51:48 | 1:49 11:43 1:33 53:21 | 5:13 16:56 3:14 56:35 | 1:10 18:06 3:03 59:38 | 1:14 19:20 1:20 60:58 | 5:35 24:55 3:40 64:38 | 0:55 25:50 18:12 82:50 | 3:56 29:46 2:27 85:17 | 2:27 32:13 1:26 86:43 | 1:00 33:13 1:55 88:38 |
| 14 | Robert Söderberg Söders SOL Tyresö | 90:11 | 4:31 4:31 8:05 41:52 0:43 90:11 | 1:34 6:05 8:31 50:23 | 4:53 10:58 3:12 53:35 | 1:39 12:37 1:07 54:42 | 4:14 16:51 3:45 58:27 | 1:07 17:58 2:49 61:16 | 1:24 19:22 1:12 62:28 | 6:18 25:40 3:15 65:43 | 0:49 26:29 17:39 83:22 | 3:43 30:12 2:29 85:51 | 2:32 32:44 1:50 87:41 | 1:03 33:47 1:47 89:28 |
| 15 | Vidas Armalis SOIK Hellas | 90:30 | 2:50 2:50 7:38 38:49 0:43 90:30 | 1:38 4:28 8:39 47:28 | 4:41 9:09 8:13 55:41 | 1:53 11:02 1:07 56:48 | 4:12 15:14 2:45 59:33 | 1:18 16:32 2:44 62:17 | 1:24 17:56 1:16 63:33 | 5:09 23:05 2:56 66:29 | 0:54 23:59 17:33 84:02 | 3:37 27:36 2:23 86:25 | 2:39 30:15 1:33 87:58 | 0:56 31:11 1:49 89:47 |
| 16 | Martin Johnsson IFK Lidingös Skid O OK | 91:01 | 2:37 2:37 7:47 41:05 0:47 91:01 | 1:35 4:12 12:46 53:51 | 6:45 10:57 2:34 56:25 | 1:52 12:49 1:15 57:40 | 4:09 16:58 2:31 60:11 | 1:10 18:08 2:41 62:52 | 1:12 19:20 1:18 64:10 | 5:36 24:56 3:06 67:16 | 0:47 25:43 16:55 84:11 | 3:37 29:20 2:31 86:42 | 2:39 31:59 1:32 88:14 | 1:19 33:18 2:00 90:14 |
| 17 | Johan Granath IFK Lidingös Skid O OK | 91:44 | 2:22 2:22 8:02 39:51 1:02 91:44 | 1:42 4:04 8:32 48:23 | 4:53 8:57 3:17 51:40 | 1:35 10:32 1:02 52:42 | 4:20 14:52 3:50 56:32 | 1:10 16:02 2:52 59:24 | 1:15 17:17 1:19 60:43 | 6:17 23:34 3:09 63:52 | 0:48 24:22 18:49 82:41 | 3:49 28:11 3:04 85:45 | 2:35 30:46 2:29 88:14 | 1:03 31:49 2:28 90:42 |
| 18 | Vitek Pospisil OK Ravinen | 91:50 | 2:24 2:24 9:36 41:17 0:40 91:50 | 1:49 4:13 8:38 49:55 | 4:35 8:48 3:35 53:30 | 1:41 10:29 1:22 54:52 | 4:15 14:44 4:46 59:38 | 1:04 15:48 3:16 62:54 | 1:12 17:00 1:16 64:10 | 6:38 23:38 3:30 67:40 | 1:00 24:38 17:26 85:06 | 3:31 28:09 2:46 87:52 | 2:23 30:32 1:33 89:25 | 1:09 31:41 1:45 91:10 |
| 19 | Lars Håkan Sandvik OK Ravinen | 92:26 | 2:36 2:36 8:02 40:42 0:49 92:26 | 1:49 4:25 9:23 50:05 | 4:56 9:21 3:15 53:20 | 1:48 11:09 1:13 54:33 | 4:32 15:41 3:17 57:50 | 1:07 16:48 3:05 60:55 | 1:29 18:17 1:29 62:24 | 5:45 24:02 3:41 66:05 | 0:55 24:57 19:21 85:26 | 3:59 28:56 2:34 88:00 | 2:35 31:31 1:39 89:39 | 1:09 32:40 1:58 91:37 |
| 20 | Henrik Persson Tullinge SK | 92:54 | 2:26 2:26 7:45 42:16 0:49 92:54 | 2:05 4:31 9:20 51:36 | 4:57 9:28 2:39 54:15 | 1:52 11:20 1:29 55:44 | 4:50 16:10 3:13 58:57 | 1:25 17:35 3:00 61:57 | 1:13 18:48 1:28 63:25 | 6:30 25:18 3:30 66:55 | 0:59 26:17 19:22 86:17 | 3:49 30:06 2:27 88:44 | 3:00 33:06 1:32 90:16 | 1:25 34:31 1:49 92:05 |
| 21 | Markus Klevegård IF Thor | 93:06 | 2:24 2:24 9:43 43:03 0:48 93:06 | 1:56 4:20 9:49 52:52 | 4:45 9:05 4:52 57:44 | 3:10 12:15 1:15 58:59 | 4:47 17:02 2:42 61:41 | 1:39 18:41 2:45 64:26 | 1:20 20:01 1:16 65:42 | 5:10 25:11 2:57 68:39 | 0:53 26:04 17:38 86:17 | 3:40 29:44 2:20 88:37 | 2:40 32:24 1:46 90:23 | 0:56 33:20 1:55 92:18 |
| 22 | Robert Johansson Täby OK | 93:08 | 2:20 2:20 8:03 41:42 0:42 93:08 | 2:55 5:15 9:22 51:04 | 4:52 10:07 4:37 55:41 | 1:57 12:04 1:09 56:50 | 4:53 16:57 3:25 60:15 | 1:04 18:01 3:17 63:32 | 1:20 19:21 1:17 64:49 | 5:40 25:01 3:34 68:23 | 0:51 25:52 17:42 86:05 | 3:50 29:42 2:46 88:51 | 2:42 32:24 1:34 90:25 | 1:15 33:39 2:01 92:26 |
| 23 | Ulrik Imberg OK Linné | 93:44 | 2:17 2:17 8:10 42:14 0:49 93:44 | 1:43 4:00 10:47 53:01 | 6:11 10:11 2:41 55:42 | 1:49 12:00 1:39 57:21 | 4:34 16:34 3:10 60:31 | 1:09 17:43 2:51 63:22 | 1:45 19:28 1:17 64:39 | 6:10 25:38 3:10 67:49 | 0:54 26:32 18:36 86:25 | 3:40 30:12 2:21 88:46 | 2:53 33:05 1:56 90:42 | 0:59 34:04 2:13 92:55 |
| 24 | Erik Jonsson OK Linné | 93:48 | 2:29 2:29 7:37 39:52 0:41 93:48 | 1:54 4:23 8:54 48:46 | 4:22 8:45 2:30 51:16 | 2:14 10:59 1:07 52:23 | 4:27 15:26 4:46 57:09 | 1:06 16:32 2:50 59:59 | 1:07 17:39 1:15 61:14 | 6:53 24:32 3:12 64:26 | 0:54 25:26 16:45 81:11 | 3:09 28:35 8:41 89:52 | 2:29 31:04 1:27 91:19 | 1:11 32:15 1:48 93:07 |
| 25 | Per Mårtensson OK Ravinen | 94:08 | 2:13 2:13 9:18 42:40 0:44 94:08 | 2:19 4:32 10:03 52:43 | 4:49 9:21 2:42 55:25 | 1:36 10:57 1:14 56:39 | 4:18 15:15 2:57 59:36 | 1:06 16:21 3:13 62:49 | 1:38 17:59 1:20 64:09 | 6:21 24:20 3:22 67:31 | 1:11 25:31 19:49 87:20 | 3:37 29:08 2:37 89:57 | 3:09 32:17 1:41 91:38 | 1:05 33:22 1:46 93:24 |
| 26 | Pär Andersson OK Linné | 94:20 | 2:36 2:36 7:58 40:57 0:45 94:20 | 1:55 4:31 9:47 50:44 | 5:32 10:03 3:47 54:31 | 1:46 11:49 1:27 55:58 | 4:24 16:13 3:19 59:17 | 1:03 17:16 3:13 62:30 | 1:13 18:29 1:34 64:04 | 6:09 24:38 3:44 67:48 | 1:05 25:43 19:23 87:11 | 3:38 29:21 2:44 89:55 | 2:33 31:54 1:54 91:49 | 1:05 32:59 1:46 93:35 |
| 27 | Göran Svensson OK Djerf | 94:32 | 2:23 2:23 7:35 40:47 0:48 94:32 | 1:25 3:48 9:26 50:13 | 5:10 8:58 3:29 53:42 | 1:25 10:23 3:24 57:06 | 6:38 17:01 2:53 59:59 | 0:56 17:57 3:25 63:24 | 1:15 19:12 1:14 64:38 | 5:30 24:42 3:01 67:39 | 1:15 25:57 17:32 85:11 | 3:25 29:22 3:45 88:56 | 2:33 31:55 2:52 91:48 | 1:17 33:12 1:56 93:44 |
| 28 | Ulf Öjebo IFK Lidingös Skid O OK | 94:42 | 2:28 2:28 7:43 39:06 0:49 94:42 | 1:44 4:12 11:20 50:26 | 4:45 8:57 2:55 53:21 | 1:53 10:50 1:11 54:32 | 4:44 15:34 3:28 58:00 | 1:05 16:39 3:28 61:28 | 1:14 17:53 1:21 62:49 | 5:36 23:29 3:43 66:32 | 0:52 24:21 19:33 86:05 | 3:30 27:51 3:41 89:46 | 2:34 30:25 2:00 91:46 | 0:58 31:23 2:07 93:53 |
| 29 | Mattias Nilsson OK Linné | 95:07 | 2:26 2:26 8:15 40:32 0:46 95:07 | 2:05 4:31 12:57 53:29 | 4:34 9:05 2:40 56:09 | 1:51 10:56 1:38 57:47 | 4:45 15:41 3:38 61:25 | 1:05 16:46 3:09 64:34 | 1:08 17:54 1:32 66:06 | 5:43 23:37 4:01 70:07 | 0:52 24:29 18:15 88:22 | 3:35 28:04 2:42 91:04 | 3:18 31:22 1:30 92:34 | 0:55 32:17 1:47 94:21 |
| 30 | Mårten Frendelius IFK Lidingös Skid O OK | 96:42 | 2:57 2:57 8:31 41:25 0:55 96:42 | 1:59 4:56 11:55 53:20 | 4:46 9:42 2:54 56:14 | 1:45 11:27 0:58 57:12 | 4:36 16:03 4:28 61:40 | 1:04 17:07 3:07 64:47 | 1:14 18:21 1:18 66:05 | 5:38 23:59 3:45 69:50 | 1:05 25:04 18:35 88:25 | 4:00 29:04 3:05 91:30 | 2:39 31:43 2:22 93:52 | 1:11 32:54 1:55 95:47 |
| 31 | Peter Guterstam IF Thor | 96:47 | 2:45 2:45 8:32 43:49 0:44 96:47 | 1:46 4:31 11:50 55:39 | 5:59 10:30 2:39 58:18 | 1:46 12:16 1:08 59:26 | 5:08 17:24 3:51 63:17 | 1:05 18:29 3:04 66:21 | 1:19 19:48 1:22 67:43 | 5:22 25:10 3:32 71:15 | 0:57 26:07 18:22 89:37 | 3:36 29:43 2:45 92:22 | 3:21 33:04 1:49 94:11 | 2:13 35:17 1:52 96:03 |
| 32 | Björn Rundlöf Väsby OK | 97:57 | 3:07 3:07 8:30 44:11 0:44 97:57 | 2:07 5:14 9:02 53:13 | 4:42 9:56 2:35 55:48 | 3:04 13:00 2:07 57:55 | 5:21 18:21 5:17 63:12 | 1:20 19:41 3:12 66:24 | 1:54 21:35 1:16 67:40 | 5:25 27:00 3:27 71:07 | 1:08 28:08 18:22 89:29 | 3:34 31:42 2:31 92:00 | 2:52 34:34 3:24 95:24 | 1:07 35:41 1:49 97:13 |
| 33 | Kjell Almgren OK Ravinen | 98:13 | 3:16 3:16 8:39 43:31 0:55 98:13 | 1:54 5:10 9:50 53:21 | 4:52 10:02 3:11 56:32 | 1:54 11:56 1:24 57:56 | 4:31 16:27 3:08 61:04 | 1:18 17:45 3:21 64:25 | 1:23 19:08 1:25 65:50 | 6:08 25:16 3:53 69:43 | 0:58 26:14 20:19 90:02 | 3:56 30:10 2:34 92:36 | 3:28 33:38 2:34 95:10 | 1:14 34:52 2:08 97:18 |
| 34 | Anders Lindkvist Södertälje-Nykvarn | 99:13 | 3:46 3:46 8:13 43:26 0:49 99:13 | 2:01 5:47 10:26 53:52 | 4:52 10:39 3:18 57:10 | 1:48 12:27 1:24 58:34 | 4:23 16:50 3:07 61:41 | 1:07 17:57 3:42 65:23 | 1:30 19:27 1:34 66:57 | 5:56 25:23 4:07 71:04 | 0:49 26:12 19:08 90:12 | 4:58 31:10 2:49 93:01 | 2:48 33:58 2:43 95:44 | 1:15 35:13 2:40 98:24 |
| 35 | Björn Olovsson OK Linné | 99:21 | 5:06 5:06 8:29 46:57 0:50 99:21 | 2:08 7:14 9:19 56:16 | 4:52 12:06 3:20 59:36 | 1:50 13:56 1:07 60:43 | 5:25 19:21 3:11 63:54 | 1:18 20:39 3:01 66:55 | 1:23 22:02 1:23 68:18 | 5:48 27:50 3:36 71:54 | 0:56 28:46 19:32 91:26 | 5:21 34:07 2:37 94:03 | 3:00 37:07 2:30 96:33 | 1:21 38:28 1:58 98:31 |
| 36 | Jonas Eriksson Rånäs OK | 101:10 | 2:39 2:39 8:45 44:19 1:04 101:10 | 2:15 4:54 11:55 56:14 | 5:03 9:57 3:04 59:18 | 2:00 11:57 1:30 60:48 | 4:58 16:55 4:48 65:36 | 1:11 18:06 3:23 68:59 | 1:14 19:20 1:26 70:25 | 6:11 25:31 3:34 73:59 | 1:13 26:44 19:28 93:27 | 4:05 30:49 2:54 96:21 | 3:11 34:00 1:37 97:58 | 1:34 35:34 2:08 100:06 |
| 37 | Lars-Göran Stenberg Hammarby IF OF | 102:36 | 2:21 2:21 7:37 48:26 0:53 102:36 | 1:42 4:03 9:27 57:53 | 4:55 8:58 2:41 60:34 | 4:36 13:34 1:14 61:48 | 4:19 17:53 3:47 65:35 | 1:01 18:54 3:03 68:38 | 1:07 20:01 1:12 69:50 | 8:57 28:58 3:25 73:15 | 0:46 29:44 21:47 95:02 | 6:26 36:10 3:12 98:14 | 3:28 39:38 1:29 99:43 | 1:11 40:49 2:00 101:43 |
| 38 | Niklas Henriksson OK Linné | 103:37 | 2:37 2:37 8:52 47:04 0:46 103:37 | 2:02 4:39 10:41 57:45 | 5:27 10:06 3:13 60:58 | 2:21 12:27 1:12 62:10 | 5:16 17:43 3:22 65:32 | 1:18 19:01 3:46 69:18 | 1:43 20:44 1:37 70:55 | 7:01 27:45 4:31 75:26 | 0:54 28:39 21:03 96:29 | 4:18 32:57 2:39 99:08 | 3:07 36:04 1:44 100:52 | 2:08 38:12 1:59 102:51 |
| 39 | Anders Jansson Täby OK | 105:32 | 3:10 3:10 9:21 45:47 0:54 105:32 | 2:04 5:14 9:51 55:38 | 4:56 10:10 4:43 60:21 | 1:49 11:59 1:34 61:55 | 4:54 16:53 4:38 66:33 | 1:38 18:31 4:05 70:38 | 1:38 20:09 2:33 73:11 | 6:11 26:20 3:36 76:47 | 1:35 27:55 21:09 97:56 | 4:15 32:10 3:09 101:05 | 3:14 35:24 1:36 102:41 | 1:02 36:26 1:57 104:38 |
| 40 | Ola Lind IF Thor | 106:00 | 5:08 5:08 9:39 49:34 0:51 106:00 | 2:35 7:43 9:27 59:01 | 4:40 12:23 2:49 61:50 | 1:48 14:11 2:12 64:02 | 4:16 18:27 3:45 67:47 | 2:07 20:34 3:44 71:31 | 1:18 21:52 1:32 73:03 | 6:53 28:45 4:07 77:10 | 0:51 29:36 21:55 99:05 | 5:31 35:07 2:32 101:37 | 3:28 38:35 1:35 103:12 | 1:20 39:55 1:57 105:09 |
| 41 | Mattias Andersson IF Thor | 106:51 | 2:46 2:46 10:05 48:09 0:52 106:51 | 2:05 4:51 11:12 59:21 | 5:45 10:36 2:54 62:15 | 2:10 12:46 5:14 67:29 | 4:41 17:27 3:17 70:46 | 1:24 18:51 3:30 74:16 | 1:12 20:03 1:40 75:56 | 8:07 28:10 4:48 80:44 | 0:57 29:07 18:47 99:31 | 4:09 33:16 2:42 102:13 | 3:24 36:40 1:43 103:56 | 1:24 38:04 2:03 105:59 |
| 42 | Patrik Jansson Norbergs OK | 107:24 | 3:29 3:29 10:00 48:26 0:48 107:24 | 2:07 5:36 12:02 60:28 | 5:30 11:06 2:53 63:21 | 2:24 13:30 1:20 64:41 | 5:12 18:42 4:25 69:06 | 1:24 20:06 3:23 72:29 | 1:39 21:45 2:02 74:31 | 5:48 27:33 4:06 78:37 | 1:20 28:53 20:59 99:36 | 4:37 33:30 2:37 102:13 | 3:35 37:05 2:03 104:16 | 1:21 38:26 2:20 106:36 |
| 43 | Johan Axelsson Tierps SOK | 109:59 | 2:43 2:43 8:19 47:43 0:50 109:59 | 2:10 4:53 11:31 59:14 | 5:24 10:17 3:25 62:39 | 2:07 12:24 1:22 64:01 | 6:02 18:26 7:05 71:06 | 1:24 19:50 3:07 74:13 | 1:32 21:22 1:57 76:10 | 7:56 29:18 3:52 80:02 | 0:53 30:11 19:09 99:11 | 5:03 35:14 2:51 102:02 | 2:53 38:07 5:10 107:12 | 1:17 39:24 1:57 109:09 |
| Nils Björke Söders SOL Tyresö | 109:59 | 4:40 4:40 9:15 47:07 0:49 109:59 | 2:25 7:05 12:04 59:11 | 5:29 12:34 3:12 62:23 | 2:00 14:34 2:23 64:46 | 5:02 19:36 3:07 67:53 | 1:17 20:53 3:40 71:33 | 1:22 22:15 1:21 72:54 | 5:42 27:57 3:55 76:49 | 0:52 28:49 21:53 98:42 | 3:58 32:47 3:06 101:48 | 3:16 36:03 5:02 106:50 | 1:49 37:52 2:20 109:10 | |
| 45 | Nils Malm IFK Lidingös Skid O OK | 121:47 | 2:35 2:35 8:21 64:26 0:55 121:47 | 2:04 4:39 10:20 74:46 | 5:05 9:44 3:09 77:55 | 1:57 11:41 1:13 79:08 | 5:24 17:05 3:42 82:50 | 1:14 18:19 5:08 87:58 | 1:21 19:40 1:27 89:25 | 5:53 25:33 4:01 93:26 | 1:00 26:33 20:04 113:30 | 3:48 30:21 3:39 117:09 | 3:26 33:47 1:33 118:42 | 22:18 56:05 2:10 120:52 |
| 46 | Björn Jansson Väsby OK | 128:13 | 5:01 5:01 10:23 54:49 0:59 128:13 | 2:21 7:22 11:34 66:23 | 7:28 14:50 3:31 69:54 | 2:35 17:25 3:45 73:39 | 5:49 23:14 7:56 81:35 | 1:44 24:58 4:27 86:02 | 1:45 26:43 1:45 87:47 | 7:25 34:08 6:00 93:47 | 1:29 35:37 23:18 117:05 | 4:17 39:54 4:03 121:08 | 3:23 43:17 3:05 124:13 | 1:09 44:26 3:01 127:14 |
| Petter Ranefall IF Thor | Disk. | 4:03 4:03 | 3:07 7:10 | 6:07 13:17 | 2:46 16:03 29:45 | 6:06 22:09 3:39 33:24 | 1:25 23:34 6:02 39:26 | 2:00 25:34 1:59 41:25 | ||||||
| Rasmus Westergren Kalmar OK | Ej godk. | 4:19 4:19 79:06 | 8:44 13:03 | 6:30 19:33 | 4:14 23:47 | 6:24 30:11 | 1:24 31:35 | 1:16 32:51 53:27 | 7:17 40:08 | 78:11 | ||||
| Mats Fröberg OK Linné | Ej godk. | 2:35 2:35 8:01 42:32 89:26 | 2:01 4:36 10:09 52:41 | 5:03 9:39 3:02 55:43 | 1:40 11:19 2:38 58:21 | 4:06 15:25 5:47 64:08 | 1:08 16:33 | 1:22 17:55 | 5:38 23:33 | 1:26 24:59 | 5:34 30:33 | 2:44 33:17 | 1:14 34:31 | |
| Stefan Hellberg Sundbybergs IK | Ej godk. | 2:38 2:38 8:28 43:31 0:53 102:15 | 2:20 4:58 10:14 53:45 | 5:00 9:58 3:04 56:49 | 1:48 11:46 1:42 58:31 | 5:15 17:01 4:07 62:38 | 1:12 18:13 | 1:49 20:02 96:38 | 5:40 25:42 71:14 | 0:52 26:34 22:09 93:23 | 3:58 30:32 | 2:50 33:22 98:53 | 1:41 35:03 2:29 101:22 | |
| Henrik Göhl OK Linné | Ej godk. | 2:30 2:30 36:40 | 2:05 4:35 | 4:53 9:28 | 1:55 11:23 | |||||||||
| Ronny Falk Sundbybergs IK | Ej godk. | 4:21 4:21 55:32 | 4:22 8:43 | 6:50 15:33 | 1:58 17:31 | 7:23 24:54 | 1:46 26:40 | 2:20 29:00 | ||||||
| Stefan Johnsson OK Ravinen | Ej godk. | 3:54 3:54 8:46 47:03 1:05 106:07 | 1:52 5:46 | 5:44 11:30 | 2:24 13:54 | 5:18 19:12 | 1:07 20:19 | 1:21 21:40 100:13 | 6:41 28:21 77:43 | 1:35 29:56 17:48 95:31 | 4:01 33:57 | 3:09 37:06 102:17 | 1:11 38:17 2:45 105:02 | |
| Philip von Rosen Bromma-Vällingby SOK | Ej godk. | 3:52 3:52 55:17 | 2:21 6:13 | 6:09 12:22 | 1:50 14:12 | 6:41 20:53 | 1:41 22:34 | 1:22 23:56 | 5:14 29:10 | 0:53 30:03 | 3:46 33:49 | 3:45 37:34 | ||
| Martin Andersson OK Ravinen | Ej godk. | 2:46 2:46 66:42 | 1:40 4:26 | 4:17 8:43 | 1:38 10:21 | 4:49 15:10 | 1:03 16:13 | 1:06 17:19 | 7:23 24:42 | 1:12 25:54 | 3:40 29:34 | 3:04 32:38 | 1:00 33:38 | |
| Joacim Eriksson Hammarby IF OF | Ej godk. | 3:07 3:07 9:26 49:18 119:19 | 2:38 5:45 12:32 61:50 | 5:48 11:33 4:09 65:59 | 2:08 13:41 1:35 67:34 | 5:12 18:53 6:42 74:16 | 2:09 21:02 | 1:32 22:34 | 7:35 30:09 | 0:59 31:08 | 4:45 35:53 | 2:57 38:50 | 1:02 39:52 | |
| Anders Boström Järfälla OK | Ej godk. | 2:43 2:43 0:47 93:58 | 1:47 4:30 51:49 | 4:42 9:12 3:00 54:49 | 1:52 11:04 1:11 56:00 | 4:32 15:36 2:56 58:56 | 1:06 16:42 | 1:17 17:59 89:07 | 5:44 23:43 66:37 | 0:57 24:40 19:13 85:50 | 3:46 28:26 | 2:58 31:24 91:11 | 1:17 32:41 2:00 93:11 |
| H20 ELIT | 7470 meter | 7 anmälda | ||||||||||||
| 1 | Niklas Wansölin OK Ravinen | 56:18 | 3:56 3:56 2:27 53:42 | 4:59 8:55 1:47 55:29 | 2:41 11:36 0:49 56:18 | 1:59 13:35 | 4:57 18:32 | 1:14 19:46 | 1:19 21:05 | 5:58 27:03 | 4:02 31:05 | 3:01 34:06 | 0:54 35:00 | 16:15 51:15 |
| 2 | Peter Kolmskog Sundbybergs IK | 60:02 | 2:53 2:53 2:00 57:41 | 4:31 7:24 1:30 59:11 | 2:39 10:03 0:51 60:02 | 2:03 12:06 | 4:20 16:26 | 2:16 18:42 | 1:17 19:59 | 6:57 26:56 | 6:04 33:00 | 3:55 36:55 | 1:00 37:55 | 17:46 55:41 |
| 3 | Pontus Bergström OK Österåker | 66:23 | 3:16 3:16 1:45 63:47 | 6:08 9:24 1:49 65:36 | 3:15 12:39 0:47 66:23 | 2:39 15:18 | 6:03 21:21 | 1:12 22:33 | 1:53 24:26 | 6:37 31:03 | 4:46 35:49 | 4:20 40:09 | 1:01 41:10 | 20:52 62:02 |
| 4 | David Hansson OK Rodhen | 68:12 | 3:59 3:59 1:54 65:49 | 5:54 9:53 1:43 67:32 | 3:38 13:31 0:40 68:12 | 3:34 17:05 | 5:57 23:02 | 1:34 24:36 | 1:39 26:15 | 6:57 33:12 | 4:43 37:55 | 4:19 42:14 | 1:01 43:15 | 20:40 63:55 |
| 5 | Mats Törnros Tumba-Mälarhöjden OK | 74:37 | 4:13 4:13 2:47 71:37 | 6:13 10:26 2:10 73:47 | 3:59 14:25 0:50 74:37 | 2:58 17:23 | 7:00 24:23 | 1:36 25:59 | 2:04 28:03 | 7:57 36:00 | 5:08 41:08 | 5:02 46:10 | 1:04 47:14 | 21:36 68:50 |
| Jonatan Pettersson Länna IF | Ej godk. | 2:49 2:49 | 5:11 8:00 | 4:41 12:41 109:52 | 2:41 15:22 | 5:42 21:04 | 1:51 22:55 | 1:30 24:25 | 6:44 31:09 | 5:53 37:02 | 7:27 44:29 | 1:58 46:27 | ||
| Kristofer Lukin OK Rodhen | Ej godk. | 5:18 5:18 | 5:51 11:09 57:12 | 3:31 14:40 0:52 58:04 | 2:00 16:40 |
| D21 ELIT | 7560 meter | 24 anmälda | ||||||||||||
| 1 | Tina Junegard Tullinge SK | 59:23 | 2:37 2:37 1:57 58:41 | 4:18 6:55 0:42 59:23 | 8:30 15:25 | 2:39 18:04 | 3:38 21:42 | 7:00 28:42 | 3:36 32:18 | 3:16 35:34 | 0:48 36:22 | 18:00 54:22 | 0:44 55:06 | 1:38 56:44 |
| 2 | Eva Hallsten IFK Lidingös Skid O OK | 61:22 | 2:49 2:49 2:02 60:35 | 3:30 6:19 0:47 61:22 | 8:42 15:01 | 2:57 17:58 | 4:04 22:02 | 7:13 29:15 | 4:07 33:22 | 3:48 37:10 | 0:53 38:03 | 17:55 55:58 | 0:55 56:53 | 1:40 58:33 |
| 3 | Jenny Karlsson OK Linné | 65:19 | 3:08 3:08 2:10 64:24 | 5:08 8:16 0:55 65:19 | 8:53 17:09 | 2:53 20:02 | 4:03 24:05 | 8:13 32:18 | 4:12 36:30 | 3:33 40:03 | 0:48 40:51 | 19:00 59:51 | 0:43 60:34 | 1:40 62:14 |
| 4 | Lina Karlberg Tullinge SK | 66:10 | 2:56 2:56 2:12 65:16 | 4:11 7:07 0:54 66:10 | 9:59 17:06 | 3:04 20:10 | 4:12 24:22 | 6:59 31:21 | 4:01 35:22 | 3:32 38:54 | 0:50 39:44 | 20:45 60:29 | 0:39 61:08 | 1:56 63:04 |
| 5 | Maria Pettersson Tullinge SK | 66:41 | 3:16 3:16 2:20 65:52 | 4:03 7:19 0:49 66:41 | 9:17 16:36 | 2:51 19:27 | 4:26 23:53 | 6:51 30:44 | 3:58 34:42 | 3:57 38:39 | 0:46 39:25 | 20:51 60:16 | 1:35 61:51 | 1:41 63:32 |
| 6 | Anna Falk Sundbybergs IK | 67:13 | 4:15 4:15 2:11 66:19 | 3:52 8:07 0:54 67:13 | 9:25 17:32 | 3:11 20:43 | 4:23 25:06 | 7:06 32:12 | 3:49 36:01 | 3:41 39:42 | 0:59 40:41 | 20:24 61:05 | 0:56 62:01 | 2:07 64:08 |
| 7 | Ulla Molin Turebergs IF | 68:01 | 2:50 2:50 1:59 67:12 | 4:27 7:17 0:49 68:01 | 10:49 18:06 | 3:22 21:28 | 4:02 25:30 | 7:43 33:13 | 4:00 37:13 | 3:47 41:00 | 0:51 41:51 | 20:32 62:23 | 0:45 63:08 | 2:05 65:13 |
| 8 | Malin Nilsson IFK Lidingös Skid O OK | 69:02 | 3:00 3:00 2:21 68:03 | 5:21 8:21 0:59 69:02 | 9:46 18:07 | 3:38 21:45 | 4:23 26:08 | 7:15 33:23 | 4:08 37:31 | 3:40 41:11 | 0:48 41:59 | 20:40 62:39 | 0:44 63:23 | 2:19 65:42 |
| 9 | Karin Wollbrand Tullinge SK | 69:16 | 4:37 4:37 2:07 68:24 | 3:35 8:12 0:52 69:16 | 10:12 18:24 | 3:22 21:46 | 4:39 26:25 | 7:47 34:12 | 5:00 39:12 | 4:10 43:22 | 0:50 44:12 | 19:14 63:26 | 0:38 64:04 | 2:13 66:17 |
| 10 | Eleonor Samuelsson Sundbybergs IK | 69:24 | 3:14 3:14 2:17 68:27 | 3:52 7:06 0:57 69:24 | 10:24 17:30 | 3:57 21:27 | 4:24 25:51 | 8:28 34:19 | 4:04 38:23 | 3:57 42:20 | 0:54 43:14 | 20:07 63:21 | 0:44 64:05 | 2:05 66:10 |
| 11 | Linda Mattsson OK Djerf | 70:24 | 3:57 3:57 2:22 69:28 | 3:59 7:56 0:56 70:24 | 11:09 19:05 | 3:21 22:26 | 4:16 26:42 | 8:07 34:49 | 4:38 39:27 | 3:52 43:19 | 0:55 44:14 | 20:13 64:27 | 0:47 65:14 | 1:52 67:06 |
| 12 | Charlotta Högberg Rånäs OK | 71:36 | 3:38 3:38 2:17 70:38 | 4:58 8:36 0:58 71:36 | 10:49 19:25 | 3:30 22:55 | 4:18 27:13 | 9:20 36:33 | 4:10 40:43 | 3:55 44:38 | 0:50 45:28 | 20:35 66:03 | 0:42 66:45 | 1:36 68:21 |
| 13 | Annika Ridell IF Thor | 72:14 | 3:20 3:20 2:17 71:20 | 4:11 7:31 0:54 72:14 | 9:29 17:00 | 3:10 20:10 | 4:17 24:27 | 10:08 34:35 | 5:37 40:12 | 4:04 44:16 | 0:51 45:07 | 20:36 65:43 | 0:42 66:25 | 2:38 69:03 |
| 14 | Anna Zetterberg IF Thor | 73:34 | 6:54 6:54 2:19 72:28 | 3:36 10:30 1:06 73:34 | 11:41 22:11 | 2:59 25:10 | 3:49 28:59 | 8:59 37:58 | 4:48 42:46 | 3:49 46:35 | 0:51 47:26 | 19:59 67:25 | 0:59 68:24 | 1:45 70:09 |
| 15 | Maria von Schmalensé Täby OK | 74:12 | 3:42 3:42 2:34 73:12 | 4:27 8:09 1:00 74:12 | 11:27 19:36 | 3:48 23:24 | 4:45 28:09 | 7:58 36:07 | 5:09 41:16 | 4:37 45:53 | 0:51 46:44 | 21:04 67:48 | 0:48 68:36 | 2:02 70:38 |
| 16 | Katrin Hallsten Söders SOL Tyresö | 75:09 | 3:04 3:04 2:24 74:17 | 3:49 6:53 0:52 75:09 | 10:37 17:30 | 3:18 20:48 | 3:59 24:47 | 8:45 33:32 | 4:33 38:05 | 4:04 42:09 | 0:53 43:02 | 25:37 68:39 | 1:01 69:40 | 2:13 71:53 |
| 17 | Anna Imberg OK Linné | 77:13 | 3:21 3:21 2:28 76:29 | 4:37 7:58 0:44 77:13 | 10:20 18:18 | 2:53 21:11 | 4:16 25:27 | 7:16 32:43 | 11:17 44:00 | 5:57 49:57 | 0:51 50:48 | 19:47 70:35 | 0:44 71:19 | 2:42 74:01 |
| 18 | Jenny Persson Kristinehamns OK | 79:29 | 3:21 3:21 2:27 78:36 | 4:13 7:34 0:53 79:29 | 11:54 19:28 | 3:26 22:54 | 4:50 27:44 | 10:39 38:23 | 5:12 43:35 | 4:17 47:52 | 1:01 48:53 | 24:19 73:12 | 0:43 73:55 | 2:14 76:09 |
| 19 | Karin Helander Snättringe SK | 87:44 | 6:02 6:02 4:09 86:37 | 4:44 10:46 1:07 87:44 | 13:23 24:09 | 3:26 27:35 | 5:00 32:35 | 9:01 41:36 | 5:52 47:28 | 4:54 52:22 | 1:02 53:24 | 25:28 78:52 | 0:50 79:42 | 2:46 82:28 |
| Elin Sjölander OK Rodhen | Ej godk. |
| D20 ELIT | 6420 meter | 9 anmälda | ||||||||||||
| 1 | Elin Hjertson OK Linné | 67:21 | 4:00 4:00 | 7:43 11:43 | 2:55 14:38 | 10:08 24:46 | 1:37 26:23 | 5:36 31:59 | 6:59 38:58 | 0:41 39:39 | 19:35 59:14 | 5:01 64:15 | 2:02 66:17 | 1:04 67:21 |
| 2 | Åsa Nordlander OK Linné | 69:18 | 3:32 3:32 | 6:48 10:20 | 2:22 12:42 | 9:57 22:39 | 1:18 23:57 | 6:32 30:29 | 6:30 36:59 | 0:28 37:27 | 20:33 58:00 | 8:21 66:21 | 1:59 68:20 | 0:58 69:18 |
| 3 | Helena Lydell OK Rodhen | 71:18 | 4:11 4:11 | 8:38 12:49 | 2:59 15:48 | 10:29 26:17 | 1:20 27:37 | 5:52 33:29 | 7:04 40:33 | 0:38 41:11 | 21:48 62:59 | 5:19 68:18 | 2:03 70:21 | 0:57 71:18 |
| 4 | Caroline Wilbois Tullinge SK | 74:19 | 3:53 3:53 | 8:24 12:17 | 2:35 14:52 | 9:46 24:38 | 1:23 26:01 | 6:20 32:21 | 12:36 44:57 | 0:49 45:46 | 19:43 65:29 | 5:30 70:59 | 2:25 73:24 | 0:55 74:19 |
| 5 | Johanna Karlsson OK Linné | 77:25 | 4:03 4:03 | 8:37 12:40 | 3:11 15:51 | 10:01 25:52 | 2:02 27:54 | 6:41 34:35 | 7:37 42:12 | 1:06 43:18 | 23:27 66:45 | 6:54 73:39 | 2:37 76:16 | 1:09 77:25 |
| 6 | Ann-Ida Pettersson Länna IF | 89:02 | 5:51 5:51 | 9:07 14:58 | 4:00 18:58 | 12:33 31:31 | 1:24 32:55 | 7:27 40:22 | 9:48 50:10 | 3:34 53:44 | 24:28 78:12 | 6:45 84:57 | 3:00 87:57 | 1:05 89:02 |
| 7 | Catarina Alm IF Thor | 121:56 | 6:52 6:52 | 17:17 24:09 | 5:42 29:51 | 16:10 46:01 | 2:12 48:13 | 9:30 57:43 | 12:23 70:06 | 1:26 71:32 | 35:45 107:17 | 9:56 117:13 | 3:34 120:47 | 1:09 121:56 |
| D18 ELIT | 5780 meter | 10 anmälda | ||||||||||||
| 1 | Karin Janerås OK Linné | 62:13 | 3:43 3:43 1:19 61:24 | 2:38 6:21 0:49 62:13 | 3:46 10:07 | 7:52 17:59 | 3:24 21:23 | 8:34 29:57 | 2:13 32:10 | 6:02 38:12 | 1:41 39:53 | 15:38 55:31 | 0:39 56:10 | 3:55 60:05 |
| 2 | Josefin Karlsson OK Linné | 66:38 | 3:43 3:43 1:36 65:44 | 2:13 5:56 0:54 66:38 | 3:05 9:01 | 9:00 18:01 | 3:40 21:41 | 10:05 31:46 | 2:45 34:31 | 7:31 42:02 | 1:22 43:24 | 15:51 59:15 | 1:03 60:18 | 3:50 64:08 |
| 3 | Sophia Galle Bromma-Vällingby SOK | 71:38 | 4:31 4:31 1:24 70:37 | 2:28 6:59 1:01 71:38 | 3:58 10:57 | 9:40 20:37 | 6:12 26:49 | 9:55 36:44 | 1:30 38:14 | 6:29 44:43 | 1:18 46:01 | 18:38 64:39 | 0:42 65:21 | 3:52 69:13 |
| 4 | Malin Jansson Rånäs OK | 75:19 | 3:50 3:50 2:05 74:26 | 3:20 7:10 0:53 75:19 | 3:08 10:18 | 12:03 22:21 | 4:16 26:37 | 9:56 36:33 | 1:35 38:08 | 6:02 44:10 | 1:39 45:49 | 20:06 65:55 | 1:08 67:03 | 5:18 72:21 |
| 5 | Frida Engqvist-Norman Södertälje-Nykvarn | 75:26 | 6:29 6:29 1:26 74:29 | 2:17 8:46 0:57 75:26 | 8:50 17:36 | 7:48 25:24 | 3:51 29:15 | 11:10 40:25 | 1:48 42:13 | 7:11 49:24 | 1:45 51:09 | 17:30 68:39 | 0:54 69:33 | 3:30 73:03 |
| 6 | Gabriella Lundholm Söders SOL Tyresö | 79:00 | 8:57 8:57 1:32 78:05 | 2:47 11:44 0:55 79:00 | 3:11 14:55 | 12:41 27:36 | 9:32 37:08 | 9:34 46:42 | 1:30 48:12 | 6:26 54:38 | 1:19 55:57 | 15:30 71:27 | 1:02 72:29 | 4:04 76:33 |
| 7 | Annie Axelsson OK Linné | 108:33 | 6:47 6:47 2:18 107:32 | 2:30 9:17 1:01 108:33 | 3:46 13:03 | 19:38 32:41 | 6:28 39:09 | 10:13 49:22 | 1:59 51:21 | 7:57 59:18 | 4:35 63:53 | 34:11 98:04 | 1:23 99:27 | 5:47 105:14 |
| Frida Hjertson OK Linné | Ej godk. | 3:38 3:38 | 3:57 7:35 62:59 | 3:16 10:51 | 10:02 20:53 | 4:38 25:31 | 14:16 39:47 | 2:46 42:33 | ||||||
| Therése Karlsson Rånäs OK | Ej godk. | 5:48 5:48 | 2:43 8:31 37:41 | 3:31 12:02 | ||||||||||
| Emelie Axelsson Tumba-Mälarhöjden OK | Ej godk. | 5:53 5:53 | 2:20 8:13 73:38 | 46:42 | 1:18 48:00 | 24:37 72:37 | 40:19 | 66:17 | 0:59 67:16 | 4:02 71:18 |
| H85 | 2570 meter | 2 anmälda | ||||||||||||
| 1 | Bengt Åman Skogsluffarnas OK | 49:32 | 6:16 6:16 | 11:08 17:24 | 2:51 20:15 | 10:32 30:47 | 14:03 44:50 | 3:05 47:55 | 1:37 49:32 |
| H80 | 2570 meter | 11 anmälda | ||||||||||||
| 1 | Per Wester Gustavsbergs IF | 29:01 | 4:02 4:02 | 5:28 9:30 | 1:02 10:32 | 6:30 17:02 | 9:01 26:03 | 2:00 28:03 | 0:58 29:01 | |||||
| 2 | Erik Olsson Hammarby IF OF | 37:01 | 4:24 4:24 | 7:30 11:54 | 2:00 13:54 | 7:19 21:13 | 8:43 29:56 | 5:58 35:54 | 1:07 37:01 | |||||
| 3 | Ulf Renborg OK Linné | 42:12 | 4:53 4:53 | 8:26 13:19 | 1:38 14:57 | 8:23 23:20 | 14:44 38:04 | 2:43 40:47 | 1:25 42:12 | |||||
| 4 | Sven Gärderud Skogsluffarnas OK | 45:05 | 5:08 5:08 | 7:40 12:48 | 4:58 17:46 | 10:04 27:50 | 13:46 41:36 | 2:21 43:57 | 1:08 45:05 | |||||
| 5 | Karl-Axel Hassmen OK Österåker | 49:37 | 8:04 8:04 | 14:13 22:17 | 1:32 23:49 | 8:59 32:48 | 12:28 45:16 | 2:39 47:55 | 1:42 49:37 | |||||
| 6 | Alvar Asplund OK Rodhen | 52:44 | 5:50 5:50 | 12:14 18:04 | 4:19 22:23 | 13:08 35:31 | 13:04 48:35 | 2:40 51:15 | 1:29 52:44 | |||||
| 7 | Folke Arvidsson Skogsluffarnas OK | 53:28 | 5:41 5:41 | 7:40 13:21 | 1:16 14:37 | 21:21 35:58 | 13:12 49:10 | 3:02 52:12 | 1:16 53:28 | |||||
| 8 | Sven Larsson Skarpnäcks OL | 54:17 | 6:37 6:37 | 11:53 18:30 | 1:48 20:18 | 13:39 33:57 | 14:34 48:31 | 2:54 51:25 | 2:52 54:17 | |||||
| Karl Wallén Täby OK | Ej godk. | 25:59 | 2:49 28:48 | 11:37 40:25 | 17:59 58:24 | 4:27 62:51 | 1:54 64:45 | |||||||
| Henry Moberg Solna OK | Ej godk. | 6:01 6:01 | 9:15 15:16 | 1:30 16:46 | 61:31 |
| H75 | 3020 meter | 12 anmälda | ||||||||||||
| 1 | Karl-Olov Pettersson IF Thor | 38:10 | 3:56 3:56 | 6:41 10:37 | 2:16 12:53 | 6:02 18:55 | 6:44 25:39 | 7:40 33:19 | 0:46 34:05 | 3:02 37:07 | 1:03 38:10 | |||
| 2 | Bertil Ohlin Rånäs OK | 41:58 | 4:44 4:44 | 7:58 12:42 | 0:41 13:23 | 6:55 20:18 | 9:24 29:42 | 6:41 36:23 | 1:02 37:25 | 3:18 40:43 | 1:15 41:58 | |||
| 3 | Hans Gedin Stockholms OK | 44:05 | 4:00 4:00 | 7:01 11:01 | 1:08 12:09 | 6:51 19:00 | 6:06 25:06 | 13:52 38:58 | 1:12 40:10 | 2:47 42:57 | 1:08 44:05 | |||
| 4 | Åke Sandgren Långhundra IF | 44:09 | 4:58 4:58 | 8:11 13:09 | 1:07 14:16 | 7:07 21:23 | 5:56 27:19 | 9:32 36:51 | 1:10 38:01 | 5:01 43:02 | 1:07 44:09 | |||
| 5 | Valter Sandgren Långhundra IF | 45:00 | 4:50 4:50 | 7:27 12:17 | 3:36 15:53 | 8:08 24:01 | 8:38 32:39 | 7:02 39:41 | 1:09 40:50 | 3:01 43:51 | 1:09 45:00 | |||
| 6 | Rolf Jakobsson OK Södertörn | 46:08 | 4:18 4:18 | 12:11 16:29 | 0:52 17:21 | 7:30 24:51 | 7:10 32:01 | 7:37 39:38 | 1:17 40:55 | 3:59 44:54 | 1:14 46:08 | |||
| 7 | Holger Öhman Vallentuna/Össeby OL | 49:36 | 6:21 6:21 | 10:44 17:05 | 0:48 17:53 | 7:49 25:42 | 8:00 33:42 | 10:17 43:59 | 1:02 45:01 | 3:14 48:15 | 1:21 49:36 | |||
| 8 | Folke Lingegård Skarpnäcks OL | 55:25 | 5:40 5:40 | 8:37 14:17 | 0:58 15:15 | 8:25 23:40 | 8:44 32:24 | 16:38 49:02 | 1:17 50:19 | 3:39 53:58 | 1:27 55:25 | |||
| 9 | Göte Boudrie Väsby OK | 57:38 | 5:50 5:50 | 11:35 17:25 | 1:04 18:29 | 11:23 29:52 | 10:11 40:03 | 9:41 49:44 | 1:14 50:58 | 4:46 55:44 | 1:54 57:38 | |||
| 10 | Per Forssman Sigtuna OK | 69:36 | 6:18 6:18 | 19:10 25:28 | 1:20 26:48 | 11:53 38:41 | 13:21 52:02 | 9:42 61:44 | 1:13 62:57 | 4:46 67:43 | 1:53 69:36 | |||
| 11 | Einar Gustafsson Vallentuna/Össeby OL | 74:50 | 7:21 7:21 | 15:38 22:59 | 1:01 24:00 | 18:23 42:23 | 8:16 50:39 | 15:18 65:57 | 1:39 67:36 | 5:38 73:14 | 1:36 74:50 | |||
| 12 | Åke Johansson Långhundra IF | 109:25 | 6:00 6:00 | 11:44 17:44 | 1:15 18:59 | 19:21 38:20 | 30:12 68:32 | 33:12 101:44 | 1:07 102:51 | 4:49 107:40 | 1:45 109:25 |
| H70 | 4160 meter | 22 anmälda | ||||||||||||
| 1 | Ivar Nordberg OK Älvsjö-Örby | 45:19 | 2:58 2:58 | 1:47 4:45 | 10:55 15:40 | 3:23 19:03 | 2:28 21:31 | 7:32 29:03 | 1:52 30:55 | 9:04 39:59 | 3:06 43:05 | 1:16 44:21 | 0:58 45:19 | |
| 2 | Lennart Stenberg Stigfinnarna | 45:31 | 2:48 2:48 | 2:08 4:56 | 9:03 13:59 | 5:01 19:00 | 2:18 21:18 | 7:09 28:27 | 1:25 29:52 | 10:05 39:57 | 2:57 42:54 | 1:37 44:31 | 1:00 45:31 | |
| 3 | Tage Abrahamsson Rånäs OK | 49:06 | 2:48 2:48 | 2:32 5:20 | 9:43 15:03 | 3:46 18:49 | 3:35 22:24 | 8:11 30:35 | 1:32 32:07 | 11:20 43:27 | 3:14 46:41 | 1:23 48:04 | 1:02 49:06 | |
| 4 | Ragnar Vikström Täby OK | 51:30 | 2:48 2:48 | 3:26 6:14 | 9:44 15:58 | 4:09 20:07 | 3:08 23:15 | 9:02 32:17 | 1:40 33:57 | 11:23 45:20 | 3:05 48:25 | 1:50 50:15 | 1:15 51:30 | |
| 5 | Lennart Nordström Rimbo SOK | 52:06 | 3:21 3:21 | 2:10 5:31 | 10:36 16:07 | 4:22 20:29 | 3:21 23:50 | 9:12 33:02 | 1:56 34:58 | 10:59 45:57 | 3:23 49:20 | 1:35 50:55 | 1:11 52:06 | |
| 6 | Stig Ryderås OK Österåker | 53:13 | 3:38 3:38 | 2:31 6:09 | 11:04 17:13 | 4:39 21:52 | 3:05 24:57 | 8:48 33:45 | 1:41 35:26 | 11:48 47:14 | 3:16 50:30 | 1:40 52:10 | 1:03 53:13 | |
| 7 | Karl-Erik Mogren Djurgårdens IF OF | 53:34 | 4:23 4:23 | 1:52 6:15 | 11:09 17:24 | 4:00 21:24 | 4:08 25:32 | 9:08 34:40 | 1:53 36:33 | 10:25 46:58 | 3:53 50:51 | 1:30 52:21 | 1:13 53:34 | |
| 8 | Ragnar Andersson Häverödals SK | 59:25 | 5:36 5:36 | 2:30 8:06 | 12:23 20:29 | 4:47 25:16 | 3:41 28:57 | 10:13 39:10 | 2:10 41:20 | 10:59 52:19 | 4:04 56:23 | 1:35 57:58 | 1:27 59:25 | |
| 9 | Gunnar Carleson Täby OK | 61:56 | 3:24 3:24 | 2:30 5:54 | 11:21 17:15 | 6:45 24:00 | 3:34 27:34 | 15:28 43:02 | 1:41 44:43 | 11:10 55:53 | 3:23 59:16 | 1:29 60:45 | 1:11 61:56 | |
| 10 | Göte Pettersson OK Södertörn | 62:35 | 2:55 2:55 | 2:39 5:34 | 14:24 19:58 | 4:22 24:20 | 11:37 35:57 | 8:14 44:11 | 1:36 45:47 | 10:38 56:25 | 3:25 59:50 | 1:29 61:19 | 1:16 62:35 | |
| 11 | Berndt Gustavsson Rånäs OK | 63:11 | 5:38 5:38 | 2:56 8:34 | 12:20 20:54 | 4:40 25:34 | 3:01 28:35 | 12:35 41:10 | 1:56 43:06 | 12:58 56:04 | 4:08 60:12 | 1:38 61:50 | 1:21 63:11 | |
| 12 | Lennart Westergren Söders SOL Tyresö | 64:06 | 3:31 3:31 | 2:21 5:52 | 10:41 16:33 | 4:47 21:20 | 5:52 27:12 | 10:54 38:06 | 1:58 40:04 | 16:47 56:51 | 4:02 60:53 | 2:01 62:54 | 1:12 64:06 | |
| 13 | Evert Carlsson Täby OK | 64:31 | 3:45 3:45 | 3:35 7:20 | 16:20 23:40 | 4:37 28:17 | 3:44 32:01 | 10:26 42:27 | 2:18 44:45 | 12:43 57:28 | 3:49 61:17 | 1:48 63:05 | 1:26 64:31 | |
| 14 | Georg Ekström SOIK Hellas | 65:43 | 3:17 3:17 | 5:02 8:19 | 15:13 23:32 | 5:00 28:32 | 3:13 31:45 | 11:42 43:27 | 2:07 45:34 | 11:58 57:32 | 4:47 62:19 | 2:00 64:19 | 1:24 65:43 | |
| 15 | Ellert Staf Häverödals SK | 66:30 | 3:38 3:38 | 3:43 7:21 | 17:25 24:46 | 4:40 29:26 | 2:56 32:22 | 12:34 44:56 | 2:50 47:46 | 12:32 60:18 | 3:23 63:41 | 1:33 65:14 | 1:16 66:30 | |
| 16 | Inge Karlsson Rånäs OK | 66:48 | 7:12 7:12 | 2:44 9:56 | 11:54 21:50 | 9:55 31:45 | 2:55 34:40 | 10:45 45:25 | 2:00 47:25 | 12:04 59:29 | 4:06 63:35 | 1:50 65:25 | 1:23 66:48 | |
| 17 | Lennart Andersson Häverödals SK | 78:14 | 3:48 3:48 | 6:56 10:44 | 14:15 24:59 | 8:58 33:57 | 3:18 37:15 | 10:39 47:54 | 2:41 50:35 | 15:53 66:28 | 7:17 73:45 | 2:51 76:36 | 1:38 78:14 | |
| 18 | Börje Palmqvist Järfälla OK | 79:45 | 4:11 4:11 | 2:53 7:04 | 18:33 25:37 | 6:56 32:33 | 3:46 36:19 | 13:51 50:10 | 2:33 52:43 | 14:50 67:33 | 8:17 75:50 | 2:05 77:55 | 1:50 79:45 | |
| 19 | Åke Jansson Rotebro IS | 81:13 | 3:44 3:44 | 3:00 6:44 | 31:41 38:25 | 4:53 43:18 | 6:23 49:41 | 8:34 58:15 | 2:17 60:32 | 13:39 74:11 | 3:47 77:58 | 1:46 79:44 | 1:29 81:13 | |
| 20 | Hans Nordström Tierps SOK | 81:55 | 3:48 3:48 | 3:08 6:56 | 15:32 22:28 | 7:54 30:22 | 11:44 42:06 | 12:52 54:58 | 3:15 58:13 | 15:42 73:55 | 4:27 78:22 | 1:58 80:20 | 1:35 81:55 | |
| 21 | Runar Forsström Järfälla OK | 95:49 | 5:32 5:32 | 3:26 8:58 | 21:41 30:39 | 7:52 38:31 | 4:45 43:16 | 14:38 57:54 | 5:13 63:07 | 22:01 85:08 | 5:16 90:24 | 3:31 93:55 | 1:54 95:49 | |
| Lars T Eriksson OK Linné | Ej godk. | 4:28 4:28 | 2:48 7:16 | 17:35 24:51 | 4:50 29:41 | 3:18 32:59 | 9:16 42:15 | 1:48 44:03 | 18:30 62:33 | 78:28 |
| H65 | 4160 meter | 34 anmälda | ||||||||||||
| 1 | Rolf Andersson Rimbo SOK | 37:35 | 2:36 2:36 | 1:42 4:18 | 7:05 11:23 | 3:03 14:26 | 2:04 16:30 | 7:26 23:56 | 1:20 25:16 | 7:47 33:03 | 2:26 35:29 | 1:09 36:38 | 0:57 37:35 | |
| 2 | Jan-Erik Danell Tullinge SK | 38:53 | 2:28 2:28 | 1:37 4:05 | 7:43 11:48 | 3:39 15:27 | 2:23 17:50 | 7:00 24:50 | 1:33 26:23 | 7:45 34:08 | 2:41 36:49 | 1:07 37:56 | 0:57 38:53 | |
| 3 | Rune Carlsson Sundbybergs IK | 41:18 | 2:02 2:02 | 1:40 3:42 | 7:04 10:46 | 2:51 13:37 | 2:16 15:53 | 6:23 22:16 | 1:20 23:36 | 7:55 31:31 | 7:28 38:59 | 1:29 40:28 | 0:50 41:18 | |
| 4 | Ulf Eskilsson OK Södertörn | 43:22 | 2:54 2:54 | 1:48 4:42 | 8:13 12:55 | 5:03 17:58 | 2:37 20:35 | 7:28 28:03 | 1:18 29:21 | 9:08 38:29 | 2:46 41:15 | 1:13 42:28 | 0:54 43:22 | |
| 5 | Arne Åhman OK Klemmingen | 43:34 | 3:48 3:48 | 1:41 5:29 | 8:19 13:48 | 4:22 18:10 | 2:31 20:41 | 7:26 28:07 | 1:21 29:28 | 8:24 37:52 | 3:16 41:08 | 1:23 42:31 | 1:03 43:34 | |
| 6 | Martin Engqvist Upsala IF | 43:36 | 2:36 2:36 | 1:47 4:23 | 7:40 12:03 | 3:18 15:21 | 2:49 18:10 | 6:48 24:58 | 1:49 26:47 | 11:37 38:24 | 3:05 41:29 | 1:08 42:37 | 0:59 43:36 | |
| 7 | Carl Lang OK Österåker | 50:53 | 3:29 3:29 | 3:04 6:33 | 10:43 17:16 | 4:29 21:45 | 2:42 24:27 | 8:35 33:02 | 1:35 34:37 | 9:58 44:35 | 3:25 48:00 | 1:36 49:36 | 1:17 50:53 | |
| 8 | Stig Larsson Tullinge SK | 51:28 | 5:05 5:05 | 1:59 7:04 | 10:19 17:23 | 4:56 22:19 | 2:47 25:06 | 7:57 33:03 | 1:57 35:00 | 10:42 45:42 | 3:18 49:00 | 1:26 50:26 | 1:02 51:28 | |
| 9 | Ingemar Svanström Täby OK | 51:32 | 2:14 2:14 | 1:58 4:12 | 11:20 15:32 | 7:25 22:57 | 2:19 25:16 | 8:48 34:04 | 2:06 36:10 | 9:02 45:12 | 4:02 49:14 | 1:15 50:29 | 1:03 51:32 | |
| 10 | Rainer Kankainen Häverödals SK | 51:56 | 2:57 2:57 | 2:00 4:57 | 9:45 14:42 | 5:16 19:58 | 4:03 24:01 | 7:01 31:02 | 1:55 32:57 | 13:33 46:30 | 3:09 49:39 | 1:20 50:59 | 0:57 51:56 | |
| 11 | Rune Johansson Vallentuna/Össeby OL | 52:00 | 3:29 3:29 | 2:05 5:34 | 9:58 15:32 | 4:47 20:19 | 2:41 23:00 | 8:13 31:13 | 2:57 34:10 | 11:34 45:44 | 3:51 49:35 | 1:23 50:58 | 1:02 52:00 | |
| 12 | Bengt Olofsson Hjärnarps GH OL | 55:02 | 3:55 3:55 | 3:02 6:57 | 11:16 18:13 | 4:46 22:59 | 3:06 26:05 | 9:17 35:22 | 1:51 37:13 | 11:25 48:38 | 3:30 52:08 | 1:36 53:44 | 1:18 55:02 | |
| 13 | Stig Jansson Domnarvets GOIF | 55:17 | 2:51 2:51 | 2:31 5:22 | 10:40 16:02 | 5:59 22:01 | 4:51 26:52 | 8:57 35:49 | 1:48 37:37 | 11:15 48:52 | 3:18 52:10 | 1:38 53:48 | 1:29 55:17 | |
| 14 | Lennart Hedlund Vallentuna/Össeby OL | 55:24 | 3:04 3:04 | 2:12 5:16 | 9:44 15:00 | 3:55 18:55 | 2:43 21:38 | 8:08 29:46 | 1:57 31:43 | 17:45 49:28 | 3:30 52:58 | 1:20 54:18 | 1:06 55:24 | |
| 15 | Rune Jansson OK Österåker | 55:52 | 2:28 2:28 | 2:01 4:29 | 17:15 21:44 | 3:29 25:13 | 3:10 28:23 | 6:35 34:58 | 3:02 38:00 | 11:58 49:58 | 3:32 53:30 | 1:25 54:55 | 0:57 55:52 | |
| 16 | Curt Wahlgren OK Österåker | 56:13 | 3:30 3:30 | 2:08 5:38 | 10:22 16:00 | 4:04 20:04 | 2:57 23:01 | 8:14 31:15 | 2:01 33:16 | 10:31 43:47 | 9:23 53:10 | 1:38 54:48 | 1:25 56:13 | |
| 17 | Stig Roos OK Linné | 56:37 | 5:36 5:36 | 2:01 7:37 | 9:46 17:23 | 4:19 21:42 | 3:01 24:43 | 8:47 33:30 | 2:23 35:53 | 11:53 47:46 | 5:26 53:12 | 2:11 55:23 | 1:14 56:37 | |
| 18 | Ingvar Johannesson Solna OK | 57:25 | 2:53 2:53 | 2:06 4:59 | 10:22 15:21 | 4:15 19:36 | 2:34 22:10 | 8:18 30:28 | 1:35 32:03 | 19:13 51:16 | 3:30 54:46 | 1:25 56:11 | 1:14 57:25 | |
| 19 | Bo Hektor Turebergs IF | 57:35 | 3:27 3:27 | 9:16 12:43 | 9:54 22:37 | 4:16 26:53 | 3:00 29:53 | 8:23 38:16 | 1:53 40:09 | 10:21 50:30 | 3:48 54:18 | 1:50 56:08 | 1:27 57:35 | |
| 20 | Börje Nilsson Järfälla OK | 58:54 | 3:19 3:19 | 2:18 5:37 | 11:39 17:16 | 4:43 21:59 | 5:20 27:19 | 11:26 38:45 | 1:54 40:39 | 11:34 52:13 | 3:49 56:02 | 1:31 57:33 | 1:21 58:54 | |
| 21 | Bernt Fasting Väsby OK | 59:35 | 3:57 3:57 | 2:23 6:20 | 11:38 17:58 | 6:55 24:53 | 2:49 27:42 | 9:42 37:24 | 2:13 39:37 | 12:01 51:38 | 4:55 56:33 | 1:42 58:15 | 1:20 59:35 | |
| 22 | Lars-Inge Pettersson Gustavsbergs IF | 60:47 | 4:02 4:02 | 2:27 6:29 | 10:23 16:52 | 11:34 28:26 | 4:14 32:40 | 9:02 41:42 | 1:54 43:36 | 11:05 54:41 | 3:09 57:50 | 1:39 59:29 | 1:18 60:47 | |
| 23 | Karl-Erik Palm IBM-Klubben | 60:56 | 3:35 3:35 | 2:23 5:58 | 11:23 17:21 | 4:44 22:05 | 7:17 29:22 | 9:22 38:44 | 2:18 41:02 | 13:05 54:07 | 3:34 57:41 | 2:05 59:46 | 1:10 60:56 | |
| 24 | Sture Ulander Härnösands OK | 65:12 | 3:28 3:28 | 2:47 6:15 | 13:53 20:08 | 5:54 26:02 | 3:39 29:41 | 8:45 38:26 | 2:03 40:29 | 16:51 57:20 | 4:09 61:29 | 2:27 63:56 | 1:16 65:12 | |
| 25 | Ingemar Johansson OK Södertörn | 65:39 | 3:56 3:56 | 2:27 6:23 | 14:21 20:44 | 6:55 27:39 | 3:13 30:52 | 11:14 42:06 | 1:58 44:04 | 13:56 58:00 | 4:05 62:05 | 2:27 64:32 | 1:07 65:39 | |
| 26 | Börje Blomqvist Sigtuna OK | 68:03 | 3:56 3:56 | 2:19 6:15 | 11:50 18:05 | 14:52 32:57 | 3:27 36:24 | 10:36 47:00 | 2:51 49:51 | 11:30 61:21 | 3:44 65:05 | 1:35 66:40 | 1:23 68:03 | |
| Lennart Junegard OK Södertörn | Ej godk. | 3:01 3:01 | 3:59 7:00 | 10:09 17:09 | 5:40 22:49 | 14:00 36:49 | 10:19 47:08 | 1:44 48:52 | 66:43 | |||||
| Börje Melin OK Södertörn | Ej godk. | 8:19 8:19 | 2:38 10:57 | 14:07 25:04 | 5:19 30:23 | 5:20 35:43 | 11:03 46:46 | 65:19 | 2:26 67:45 | 2:03 69:48 | ||||
| Allan Wedin Järfälla OK | Ej godk. | 4:07 4:07 | 2:01 6:08 | 8:46 14:54 | 23:14 | 23:50 47:04 | 32:35 | 9:59 42:34 | 3:06 45:40 | 48:12 |
| H60 | 4550 meter | 47 anmälda | ||||||||||||
| 1 | Rune Rådeström Snättringe SK | 36:37 | 3:01 3:01 | 5:00 8:01 | 2:11 10:12 | 3:29 13:41 | 0:27 14:08 | 15:45 29:53 | 4:04 33:57 | 1:50 35:47 | 0:50 36:37 | |||
| 2 | Leif Magnusson Järfälla OK | 38:48 | 3:32 3:32 | 5:15 8:47 | 2:10 10:57 | 4:22 15:19 | 0:29 15:48 | 15:22 31:10 | 4:40 35:50 | 2:06 37:56 | 0:52 38:48 | |||
| 3 | Reine Borgström Skogsluffarnas OK | 44:56 | 4:08 4:08 | 6:32 10:40 | 3:01 13:41 | 4:43 18:24 | 0:37 19:01 | 17:51 36:52 | 5:18 42:10 | 1:54 44:04 | 0:52 44:56 | |||
| 4 | Lennart Liljehammar Nynäshamns OK | 46:09 | 3:34 3:34 | 6:40 10:14 | 3:14 13:28 | 4:26 17:54 | 0:39 18:33 | 18:42 37:15 | 5:56 43:11 | 1:58 45:09 | 1:00 46:09 | |||
| 5 | Lars Cederus Snättringe SK | 46:42 | 3:57 3:57 | 9:10 13:07 | 2:36 15:43 | 4:21 20:04 | 0:46 20:50 | 17:28 38:18 | 5:23 43:41 | 2:04 45:45 | 0:57 46:42 | |||
| 6 | Kenneth Berglund SOIK Hellas | 48:09 | 3:48 3:48 | 6:58 10:46 | 2:41 13:27 | 4:58 18:25 | 0:44 19:09 | 20:21 39:30 | 5:08 44:38 | 2:22 47:00 | 1:09 48:09 | |||
| 7 | Sverre Johnsson OK Ravinen | 49:04 | 2:50 2:50 | 8:47 11:37 | 4:43 16:20 | 4:29 20:49 | 0:34 21:23 | 19:59 41:22 | 4:57 46:19 | 1:55 48:14 | 0:50 49:04 | |||
| 8 | Bo Hedlund IFK Enskede | 49:17 | 4:59 4:59 | 7:53 12:52 | 3:33 16:25 | 5:07 21:32 | 0:47 22:19 | 17:52 40:11 | 5:57 46:08 | 2:13 48:21 | 0:56 49:17 | |||
| 9 | Bo Lindberg Rånäs OK | 49:45 | 3:45 3:45 | 8:28 12:13 | 3:35 15:48 | 4:37 20:25 | 0:47 21:12 | 19:23 40:35 | 6:07 46:42 | 2:01 48:43 | 1:02 49:45 | |||
| 10 | Christer Solbreck Långhundra IF | 49:47 | 3:43 3:43 | 6:40 10:23 | 3:30 13:53 | 5:21 19:14 | 0:49 20:03 | 20:09 40:12 | 5:59 46:11 | 2:25 48:36 | 1:11 49:47 | |||
| 11 | Stellan Fehrnström Enebybergs IF | 50:33 | 3:03 3:03 | 6:06 9:09 | 2:35 11:44 | 4:39 16:23 | 2:22 18:45 | 23:33 42:18 | 5:10 47:28 | 2:10 49:38 | 0:55 50:33 | |||
| 12 | Lars Isacsson Långhundra IF | 52:01 | 5:01 5:01 | 6:53 11:54 | 3:12 15:06 | 6:04 21:10 | 0:46 21:56 | 21:04 43:00 | 5:33 48:33 | 2:23 50:56 | 1:05 52:01 | |||
| 13 | Olov Öberg Skogsluffarnas OK | 52:05 | 5:20 5:20 | 7:03 12:23 | 2:59 15:22 | 5:56 21:18 | 1:05 22:23 | 20:38 43:01 | 5:37 48:38 | 2:22 51:00 | 1:05 52:05 | |||
| 14 | Erling Ekelöf Värend GN OL | 53:11 | 4:45 4:45 | 6:18 11:03 | 3:57 15:00 | 5:10 20:10 | 2:39 22:49 | 22:06 44:55 | 4:55 49:50 | 2:16 52:06 | 1:05 53:11 | |||
| 15 | Staffan Elmhagen Söders SOL Tyresö | 53:50 | 5:37 5:37 | 7:41 13:18 | 2:48 16:06 | 5:31 21:37 | 0:52 22:29 | 23:00 45:29 | 4:55 50:24 | 2:29 52:53 | 0:57 53:50 | |||
| 16 | Ove Forsberg Turebergs IF | 54:10 | 3:25 3:25 | 10:10 13:35 | 3:25 17:00 | 5:52 22:52 | 0:37 23:29 | 21:51 45:20 | 5:26 50:46 | 2:23 53:09 | 1:01 54:10 | |||
| 17 | Per-Erik Thunström OK Linné | 55:19 | 3:48 3:48 | 7:46 11:34 | 3:02 14:36 | 6:28 21:04 | 0:50 21:54 | 24:21 46:15 | 5:35 51:50 | 2:22 54:12 | 1:07 55:19 | |||
| 18 | Hans Sahlberg Långhundra IF | 55:43 | 5:57 5:57 | 7:16 13:13 | 3:47 17:00 | 5:56 22:56 | 0:50 23:46 | 22:19 46:05 | 6:20 52:25 | 2:11 54:36 | 1:07 55:43 | |||
| 19 | Kjell Nilsson OK Linné | 56:11 | 3:55 3:55 | 6:37 10:32 | 4:09 14:41 | 7:19 22:00 | 4:03 26:03 | 21:30 47:33 | 5:39 53:12 | 2:05 55:17 | 0:54 56:11 | |||
| 20 | Gunnar Bramsten Sundbybergs IK | 56:30 | 4:24 4:24 | 6:38 11:02 | 7:12 18:14 | 5:31 23:45 | 0:42 24:27 | 22:15 46:42 | 6:33 53:15 | 2:12 55:27 | 1:03 56:30 | |||
| 21 | Benny Bogstedt Tullinge SK | 56:36 | 3:49 3:49 | 8:30 12:19 | 4:42 17:01 | 5:33 22:34 | 1:47 24:21 | 23:56 48:17 | 5:22 53:39 | 1:56 55:35 | 1:01 56:36 | |||
| 22 | Bo Einar Danielsson Enköpings AIF | 56:48 | 3:58 3:58 | 8:10 12:08 | 6:00 18:08 | 5:10 23:18 | 1:02 24:20 | 22:03 46:23 | 7:02 53:25 | 2:18 55:43 | 1:05 56:48 | |||
| 23 | Sture Nilsson Stockholmspolisens IF | 58:09 | 5:14 5:14 | 7:41 12:55 | 2:58 15:53 | 6:03 21:56 | 0:59 22:55 | 22:53 45:48 | 7:29 53:17 | 3:18 56:35 | 1:34 58:09 | |||
| 24 | Håkan Sjökvist Söders SOL Tyresö | 58:12 | 3:31 3:31 | 10:40 14:11 | 5:48 19:59 | 4:29 24:28 | 1:39 26:07 | 22:39 48:46 | 6:16 55:02 | 2:05 57:07 | 1:05 58:12 | |||
| 25 | Roine Mattsson Häverödals SK | 58:48 | 4:12 4:12 | 8:19 12:31 | 3:57 16:28 | 6:24 22:52 | 4:47 27:39 | 21:34 49:13 | 5:49 55:02 | 2:37 57:39 | 1:09 58:48 | |||
| 26 | Hans Holmberg Vallentuna/Össeby OL | 58:52 | 6:32 6:32 | 7:34 14:06 | 4:43 18:49 | 5:37 24:26 | 1:06 25:32 | 23:17 48:49 | 6:04 54:53 | 2:46 57:39 | 1:13 58:52 | |||
| 27 | Åke Linderoth Sundbybergs IK | 59:14 | 6:27 6:27 | 9:29 15:56 | 4:46 20:42 | 5:12 25:54 | 1:26 27:20 | 21:50 49:10 | 6:37 55:47 | 2:16 58:03 | 1:11 59:14 | |||
| 28 | Ronny Hedlund OK Södertörn | 59:33 | 3:59 3:59 | 8:24 12:23 | 5:12 17:35 | 5:07 22:42 | 3:21 26:03 | 24:00 50:03 | 5:57 56:00 | 2:28 58:28 | 1:05 59:33 | |||
| 29 | Ulf Larsson Sigtuna OK | 61:09 | 4:40 4:40 | 8:28 13:08 | 5:05 18:13 | 8:11 26:24 | 0:38 27:02 | 23:21 50:23 | 6:55 57:18 | 2:53 60:11 | 0:58 61:09 | |||
| 30 | Levin Svedberg Sundbybergs IK | 61:26 | 5:34 5:34 | 10:59 16:33 | 5:22 21:55 | 7:00 28:55 | 0:51 29:46 | 21:49 51:35 | 6:28 58:03 | 2:17 60:20 | 1:06 61:26 | |||
| 31 | Anders Sandwall Skarpnäcks OL | 61:50 | 4:42 4:42 | 6:53 11:35 | 2:52 14:27 | 5:04 19:31 | 0:58 20:29 | 29:37 50:06 | 8:06 58:12 | 2:30 60:42 | 1:08 61:50 | |||
| 32 | Jan Brundell Solna OK | 62:00 | 9:10 9:10 | 7:36 16:46 | 3:18 20:04 | 5:19 25:23 | 0:37 26:00 | 24:43 50:43 | 7:06 57:49 | 3:01 60:50 | 1:10 62:00 | |||
| 33 | Bengt-Åke Andersson Rånäs OK | 62:36 | 4:12 4:12 | 9:52 14:04 | 5:24 19:28 | 6:22 25:50 | 0:49 26:39 | 23:07 49:46 | 9:23 59:09 | 2:13 61:22 | 1:14 62:36 | |||
| 34 | Kjell Tancred IBM-Klubben | 63:07 | 4:11 4:11 | 9:04 13:15 | 3:53 17:08 | 5:54 23:02 | 0:46 23:48 | 27:28 51:16 | 7:18 58:34 | 3:21 61:55 | 1:12 63:07 | |||
| 35 | Leif Toften Järfälla OK | 63:55 | 3:48 3:48 | 6:54 10:42 | 3:17 13:59 | 7:14 21:13 | 0:39 21:52 | 31:14 53:06 | 6:49 59:55 | 2:56 62:51 | 1:04 63:55 | |||
| 36 | Tony Millbrant Skogsluffarnas OK | 65:18 | 4:30 4:30 | 9:28 13:58 | 4:31 18:29 | 5:46 24:15 | 0:48 25:03 | 29:47 54:50 | 6:30 61:20 | 2:46 64:06 | 1:12 65:18 | |||
| 37 | Bengt Bucht Järfälla OK | 65:33 | 6:50 6:50 | 8:36 15:26 | 6:27 21:53 | 6:37 28:30 | 0:45 29:15 | 25:36 54:51 | 6:27 61:18 | 3:05 64:23 | 1:10 65:33 | |||
| 38 | Per-Olov Andersson OK Linné | 67:51 | 6:01 6:01 | 8:21 14:22 | 3:41 18:03 | 6:03 24:06 | 1:15 25:21 | 31:17 56:38 | 7:30 64:08 | 2:39 66:47 | 1:04 67:51 | |||
| 39 | Bengt Sjögren IBM-Klubben | 70:50 | 6:20 6:20 | 8:30 14:50 | 5:40 20:30 | 7:12 27:42 | 0:34 28:16 | 31:24 59:40 | 7:21 67:01 | 2:45 69:46 | 1:04 70:50 | |||
| 40 | Sven-Erik Mosén Sigtuna OK | 71:41 | 3:55 3:55 | 8:12 12:07 | 11:42 23:49 | 5:58 29:47 | 1:53 31:40 | 28:10 59:50 | 7:41 67:31 | 2:56 70:27 | 1:14 71:41 | |||
| 41 | Göran Grimvall Täby OK | 71:44 | 10:56 10:56 | 9:55 20:51 | 3:57 24:48 | 8:21 33:09 | 1:00 34:09 | 26:19 60:28 | 7:17 67:45 | 2:49 70:34 | 1:10 71:44 | |||
| 42 | Olow Jansson Häverödals SK | 74:21 | 5:13 5:13 | 14:31 19:44 | 3:41 23:25 | 6:26 29:51 | 0:56 30:47 | 31:57 62:44 | 7:11 69:55 | 3:08 73:03 | 1:18 74:21 | |||
| 43 | Sune Nyström Länna IF | 74:38 | 5:24 5:24 | 10:03 15:27 | 4:30 19:57 | 7:18 27:15 | 4:00 31:15 | 30:18 61:33 | 7:58 69:31 | 3:27 72:58 | 1:40 74:38 | |||
| 44 | Bernt Sundberg Sofia Cykelklubb | 79:06 | 5:23 5:23 | 12:06 17:29 | 5:00 22:29 | 7:49 30:18 | 1:10 31:28 | 30:01 61:29 | 12:35 74:04 | 3:33 77:37 | 1:29 79:06 | |||
| Göran Bengtsson OK Österåker | Ej godk. | 3:32 3:32 | 8:05 11:37 | 16:17 27:54 | 5:55 33:49 | 1:50 35:39 | 56:21 |
| H55 | 5240 meter | 43 anmälda | ||||||||||||
| 1 | Roland Kusgård Södertälje-Nykvarn | 40:28 | 2:18 2:18 | 1:28 3:46 | 2:37 6:23 | 5:27 11:50 | 5:34 17:24 | 2:52 20:16 | 5:42 25:58 | 1:03 27:01 | 7:42 34:43 | 3:55 38:38 | 1:00 39:38 | 0:50 40:28 |
| 2 | Anders Sellgren Sigtuna OK | 41:34 | 1:59 1:59 | 1:38 3:37 | 3:24 7:01 | 6:13 13:14 | 5:39 18:53 | 3:26 22:19 | 4:34 26:53 | 1:10 28:03 | 7:42 35:45 | 3:52 39:37 | 1:03 40:40 | 0:54 41:34 |
| 3 | Leif Carlsson Skarpnäcks OL | 46:24 | 1:59 1:59 | 1:34 3:33 | 3:41 7:14 | 9:05 16:19 | 6:32 22:51 | 3:49 26:40 | 4:38 31:18 | 1:21 32:39 | 8:12 40:51 | 3:31 44:22 | 1:08 45:30 | 0:54 46:24 |
| 4 | Sören Eriksson Länna IF | 47:02 | 2:19 2:19 | 1:41 4:00 | 3:38 7:38 | 6:42 14:20 | 6:56 21:16 | 3:46 25:02 | 4:55 29:57 | 1:16 31:13 | 9:22 40:35 | 4:19 44:54 | 1:10 46:04 | 0:58 47:02 |
| 5 | Hans Lyckman OK Enen | 47:12 | 2:38 2:38 | 1:40 4:18 | 3:48 8:06 | 6:29 14:35 | 6:23 20:58 | 3:45 24:43 | 5:11 29:54 | 1:23 31:17 | 9:05 40:22 | 4:48 45:10 | 1:07 46:17 | 0:55 47:12 |
| 6 | Torsten Pettersson Långhundra IF | 47:32 | 2:10 2:10 | 2:12 4:22 | 3:46 8:08 | 7:04 15:12 | 6:27 21:39 | 3:49 25:28 | 5:11 30:39 | 1:28 32:07 | 8:59 41:06 | 4:13 45:19 | 1:21 46:40 | 0:52 47:32 |
| 7 | Rolf Skoglund SOIK Hellas | 48:15 | 2:09 2:09 | 1:38 3:47 | 3:21 7:08 | 10:48 17:56 | 6:39 24:35 | 3:50 28:25 | 4:41 33:06 | 1:22 34:28 | 8:02 42:30 | 3:48 46:18 | 1:04 47:22 | 0:53 48:15 |
| 8 | Per-Erik Wåhlberg OK Linné | 48:51 | 2:25 2:25 | 1:47 4:12 | 3:45 7:57 | 8:58 16:55 | 6:57 23:52 | 3:49 27:41 | 5:06 32:47 | 1:09 33:56 | 8:26 42:22 | 4:16 46:38 | 1:19 47:57 | 0:54 48:51 |
| 9 | Leif Nordin Turebergs IF | 50:15 | 2:14 2:14 | 1:47 4:01 | 3:35 7:36 | 6:40 14:16 | 6:15 20:31 | 5:47 26:18 | 7:07 33:25 | 1:31 34:56 | 8:48 43:44 | 4:13 47:57 | 1:17 49:14 | 1:01 50:15 |
| 10 | Per Carlenius Rotebro IS | 50:57 | 2:08 2:08 | 1:56 4:04 | 4:11 8:15 | 6:08 14:23 | 8:17 22:40 | 3:50 26:30 | 7:12 33:42 | 1:19 35:01 | 9:35 44:36 | 4:27 49:03 | 0:59 50:02 | 0:55 50:57 |
| 11 | Göran Larbo Turebergs IF | 51:02 | 2:23 2:23 | 2:23 4:46 | 3:46 8:32 | 7:28 16:00 | 7:25 23:25 | 4:29 27:54 | 5:47 33:41 | 1:23 35:04 | 9:22 44:26 | 4:16 48:42 | 1:19 50:01 | 1:01 51:02 |
| 12 | Ove Dalby Häverödals SK | 51:06 | 2:22 2:22 | 2:01 4:23 | 4:00 8:23 | 7:33 15:56 | 7:20 23:16 | 4:36 27:52 | 5:32 33:24 | 1:20 34:44 | 9:46 44:30 | 4:25 48:55 | 1:08 50:03 | 1:03 51:06 |
| 13 | Anders Kihlström Tullinge SK | 52:27 | 2:38 2:38 | 1:44 4:22 | 3:47 8:09 | 7:36 15:45 | 7:47 23:32 | 3:59 27:31 | 5:56 33:27 | 1:29 34:56 | 10:16 45:12 | 5:06 50:18 | 1:07 51:25 | 1:02 52:27 |
| 14 | Jörgen Widlund Nynäshamns OK | 52:29 | 2:19 2:19 | 1:53 4:12 | 3:55 8:07 | 7:03 15:10 | 7:22 22:32 | 5:03 27:35 | 7:00 34:35 | 1:29 36:04 | 9:23 45:27 | 4:34 50:01 | 1:26 51:27 | 1:02 52:29 |
| 15 | Bo Skoog Tumba-Mälarhöjden OK | 52:34 | 2:23 2:23 | 1:53 4:16 | 4:12 8:28 | 7:51 16:19 | 7:20 23:39 | 3:54 27:33 | 5:57 33:30 | 1:18 34:48 | 10:04 44:52 | 5:30 50:22 | 1:19 51:41 | 0:53 52:34 |
| 16 | Bengt-Olov Törnqvist Sigtuna OK | 52:42 | 2:19 2:19 | 2:33 4:52 | 4:14 9:06 | 7:01 16:07 | 8:18 24:25 | 5:02 29:27 | 6:04 35:31 | 1:22 36:53 | 9:45 46:38 | 4:00 50:38 | 1:05 51:43 | 0:59 52:42 |
| 17 | Bernt Eriksson Spårvägens OK | 52:55 | 3:21 3:21 | 1:56 5:17 | 4:14 9:31 | 6:30 16:01 | 8:34 24:35 | 5:06 29:41 | 5:33 35:14 | 1:15 36:29 | 9:17 45:46 | 4:46 50:32 | 1:13 51:45 | 1:10 52:55 |
| 18 | Bertil Mäkinen OK Linné | 53:05 | 2:06 2:06 | 1:49 3:55 | 3:57 7:52 | 7:43 15:35 | 7:35 23:10 | 4:01 27:11 | 5:52 33:03 | 1:18 34:21 | 11:22 45:43 | 4:46 50:29 | 1:26 51:55 | 1:10 53:05 |
| 19 | Leif Nordlund Länna IF | 53:41 | 1:57 1:57 | 3:03 5:00 | 3:54 8:54 | 7:36 16:30 | 7:23 23:53 | 3:58 27:51 | 7:07 34:58 | 2:09 37:07 | 9:43 46:50 | 4:21 51:11 | 1:20 52:31 | 1:10 53:41 |
| 20 | Willy Ljungdell Enebybergs IF | 53:51 | 1:55 1:55 | 1:43 3:38 | 3:50 7:28 | 10:06 17:34 | 6:11 23:45 | 3:47 27:32 | 5:38 33:10 | 1:18 34:28 | 12:59 47:27 | 4:34 52:01 | 1:01 53:02 | 0:49 53:51 |
| 21 | Lennart Holme Långhundra IF | 54:51 | 3:08 3:08 | 2:00 5:08 | 3:43 8:51 | 7:50 16:41 | 7:19 24:00 | 5:03 29:03 | 5:51 34:54 | 1:59 36:53 | 11:07 48:00 | 4:26 52:26 | 1:19 53:45 | 1:06 54:51 |
| 22 | Leif Berg Sigtuna OK | 55:00 | 2:57 2:57 | 1:56 4:53 | 4:06 8:59 | 7:15 16:14 | 7:42 23:56 | 5:16 29:12 | 6:19 35:31 | 1:58 37:29 | 10:28 47:57 | 5:01 52:58 | 1:12 54:10 | 0:50 55:00 |
| 23 | Stig Johansson Skarpnäcks OL | 56:33 | 2:20 2:20 | 3:06 5:26 | 4:21 9:47 | 7:36 17:23 | 10:20 27:43 | 3:41 31:24 | 5:47 37:11 | 1:19 38:30 | 11:14 49:44 | 4:24 54:08 | 1:26 55:34 | 0:59 56:33 |
| 24 | Evert Karlsson Rimbo SOK | 56:45 | 2:56 2:56 | 1:40 4:36 | 3:55 8:31 | 7:47 16:18 | 6:41 22:59 | 4:14 27:13 | 12:28 39:41 | 1:02 40:43 | 10:03 50:46 | 4:01 54:47 | 1:02 55:49 | 0:56 56:45 |
| 25 | Leif Larsson Enebybergs IF | 57:08 | 2:36 2:36 | 1:57 4:33 | 3:58 8:31 | 7:33 16:04 | 7:37 23:41 | 5:02 28:43 | 6:53 35:36 | 1:33 37:09 | 10:51 48:00 | 6:41 54:41 | 1:16 55:57 | 1:11 57:08 |
| 26 | Ola Hedberg OK Linné | 59:02 | 2:32 2:32 | 2:11 4:43 | 4:43 9:26 | 7:40 17:06 | 8:19 25:25 | 5:34 30:59 | 6:50 37:49 | 2:50 40:39 | 10:25 51:04 | 5:24 56:28 | 1:26 57:54 | 1:08 59:02 |
| 27 | Ebbe Adolfsson Sundbybergs IK | 60:25 | 8:24 8:24 | 4:01 12:25 | 3:40 16:05 | 7:37 23:42 | 6:36 30:18 | 3:57 34:15 | 5:58 40:13 | 1:29 41:42 | 9:17 50:59 | 6:54 57:53 | 1:35 59:28 | 0:57 60:25 |
| 28 | Stig Larsson Länna IF | 61:17 | 2:41 2:41 | 2:18 4:59 | 5:04 10:03 | 8:15 18:18 | 8:12 26:30 | 5:01 31:31 | 7:24 38:55 | 1:38 40:33 | 13:15 53:48 | 4:44 58:32 | 1:32 60:04 | 1:13 61:17 |
| 29 | Rolf Hjort Rånäs OK | 61:32 | 3:36 3:36 | 2:06 5:42 | 4:33 10:15 | 8:01 18:16 | 8:47 27:03 | 5:41 32:44 | 6:54 39:38 | 1:59 41:37 | 11:34 53:11 | 5:43 58:54 | 1:31 60:25 | 1:07 61:32 |
| 30 | Christer Bergman Skarpnäcks OL | 63:27 | 3:17 3:17 | 4:41 7:58 | 4:03 12:01 | 7:02 19:03 | 7:30 26:33 | 5:37 32:10 | 7:33 39:43 | 3:37 43:20 | 9:24 52:44 | 8:20 61:04 | 1:20 62:24 | 1:03 63:27 |
| 31 | Björn Engsten OK Rodhen | 64:30 | 2:52 2:52 | 4:53 7:45 | 6:54 14:39 | 9:27 24:06 | 7:41 31:47 | 5:30 37:17 | 6:32 43:49 | 1:42 45:31 | 11:10 56:41 | 5:08 61:49 | 1:33 63:22 | 1:08 64:30 |
| 32 | Marcel Triplet Snättringe SK | 65:27 | 2:56 2:56 | 2:35 5:31 | 5:20 10:51 | 10:13 21:04 | 8:45 29:49 | 4:39 34:28 | 7:03 41:31 | 1:34 43:05 | 12:43 55:48 | 6:26 62:14 | 2:00 64:14 | 1:13 65:27 |
| 33 | Bo Westling Häverödals SK | 66:01 | 4:24 4:24 | 2:06 6:30 | 4:35 11:05 | 9:36 20:41 | 9:10 29:51 | 4:30 34:21 | 7:13 41:34 | 1:51 43:25 | 12:13 55:38 | 7:28 63:06 | 1:41 64:47 | 1:14 66:01 |
| 34 | Åke Lewander Skarpnäcks OL | 67:54 | 7:02 7:02 | 2:13 9:15 | 4:01 13:16 | 9:06 22:22 | 7:43 30:05 | 5:59 36:04 | 9:46 45:50 | 2:33 48:23 | 11:13 59:36 | 6:01 65:37 | 1:10 66:47 | 1:07 67:54 |
| 35 | Anders Edling OK Linné | 68:34 | 2:07 2:07 | 1:53 4:00 | 4:26 8:26 | 7:17 15:43 | 7:48 23:31 | 5:39 29:10 | 12:05 41:15 | 4:46 46:01 | 12:50 58:51 | 6:22 65:13 | 1:56 67:09 | 1:25 68:34 |
| 36 | Ulf Skogtjärn OK Linné | 69:18 | 2:48 2:48 | 2:16 5:04 | 4:16 9:20 | 8:30 17:50 | 13:27 31:17 | 7:04 38:21 | 6:19 44:40 | 1:36 46:16 | 15:37 61:53 | 4:57 66:50 | 1:20 68:10 | 1:08 69:18 |
| 37 | Arne Lindberg Bromma-Vällingby SOK | 69:28 | 3:00 3:00 | 2:29 5:29 | 5:18 10:47 | 10:42 21:29 | 8:28 29:57 | 5:44 35:41 | 7:18 42:59 | 1:53 44:52 | 13:51 58:43 | 5:43 64:26 | 3:38 68:04 | 1:24 69:28 |
| 38 | Christer Hedin IFK Enskede | 70:36 | 3:26 3:26 | 7:39 11:05 | 4:18 15:23 | 8:03 23:26 | 8:31 31:57 | 5:08 37:05 | 11:02 48:07 | 1:50 49:57 | 12:06 62:03 | 5:35 67:38 | 1:47 69:25 | 1:11 70:36 |
| 39 | Göran Johansson Järfälla OK | 71:42 | 3:56 3:56 | 2:20 6:16 | 4:47 11:03 | 13:24 24:27 | 10:32 34:59 | 5:27 40:26 | 8:39 49:05 | 1:38 50:43 | 13:02 63:45 | 4:58 68:43 | 1:45 70:28 | 1:14 71:42 |
| 40 | Lennart Hyllengren Tumba-Mälarhöjden OK | 72:54 | 4:30 4:30 | 5:00 9:30 | 5:44 15:14 | 10:15 25:29 | 9:41 35:10 | 5:57 41:07 | 8:01 49:08 | 1:54 51:02 | 13:01 64:03 | 5:51 69:54 | 1:45 71:39 | 1:15 72:54 |
| 41 | Olle Laurell Tumba-Mälarhöjden OK | 73:45 | 4:57 4:57 | 2:25 7:22 | 5:20 12:42 | 10:57 23:39 | 9:50 33:29 | 5:52 39:21 | 8:02 47:23 | 1:49 49:12 | 14:49 64:01 | 6:39 70:40 | 1:39 72:19 | 1:26 73:45 |
| Lars Nordin Solna OK | Ej godk. | 4:22 4:22 | 3:57 8:19 | 4:48 13:07 | 30:17 43:24 | 65:33 |
| H50 | 5780 meter | 42 anmälda | ||||||||||||
| 1 | Per-Johan Jansson Länna IF | 44:48 | 2:55 2:55 1:04 43:54 | 1:44 4:39 0:54 44:48 | 2:10 6:49 | 5:36 12:25 | 2:41 15:06 | 6:44 21:50 | 1:24 23:14 | 4:30 27:44 | 1:26 29:10 | 10:39 39:49 | 0:34 40:23 | 2:27 42:50 |
| 2 | Ola Lindholm Köping-Kolsva OK | 48:18 | 2:10 2:10 1:23 47:21 | 1:54 4:04 0:57 48:18 | 2:10 6:14 | 6:05 12:19 | 2:53 15:12 | 7:04 22:16 | 1:07 23:23 | 4:35 27:58 | 1:32 29:30 | 12:40 42:10 | 0:44 42:54 | 3:04 45:58 |
| 3 | Per-Åke Eriksson OK Ravinen | 49:05 | 3:25 3:25 1:11 48:12 | 3:18 6:43 0:53 49:05 | 2:05 8:48 | 5:43 14:31 | 2:42 17:13 | 6:44 23:57 | 1:10 25:07 | 4:41 29:48 | 1:27 31:15 | 12:23 43:38 | 0:42 44:20 | 2:41 47:01 |
| 4 | Carl Bachman Täby OK | 49:30 | 2:58 2:58 1:18 48:32 | 1:48 4:46 0:58 49:30 | 2:09 6:55 | 5:48 12:43 | 2:33 15:16 | 7:53 23:09 | 1:09 24:18 | 5:21 29:39 | 1:16 30:55 | 12:45 43:40 | 0:41 44:21 | 2:53 47:14 |
| 5 | Ingemar Gard Söders SOL Tyresö | 49:37 | 3:09 3:09 1:15 48:48 | 2:54 6:03 0:49 49:37 | 2:13 8:16 | 6:07 14:23 | 2:34 16:57 | 6:51 23:48 | 1:09 24:57 | 6:09 31:06 | 1:00 32:06 | 11:41 43:47 | 0:39 44:26 | 3:07 47:33 |
| 6 | Anders Karlsson OK Linné | 49:59 | 2:41 2:41 1:23 49:02 | 1:53 4:34 0:57 49:59 | 2:20 6:54 | 6:33 13:27 | 2:44 16:11 | 7:09 23:20 | 1:20 24:40 | 5:04 29:44 | 2:14 31:58 | 11:52 43:50 | 0:48 44:38 | 3:01 47:39 |
| 7 | Henrik Johansson Bromma-Vällingby SOK | 50:09 | 3:50 3:50 1:12 49:15 | 2:13 6:03 0:54 50:09 | 2:40 8:43 | 5:59 14:42 | 2:42 17:24 | 7:03 24:27 | 1:19 25:46 | 5:11 30:57 | 1:12 32:09 | 12:03 44:12 | 0:49 45:01 | 3:02 48:03 |
| 8 | Lennart Hävrén Järla IF OK | 52:00 | 3:17 3:17 1:29 51:00 | 1:50 5:07 1:00 52:00 | 2:27 7:34 | 6:26 14:00 | 3:04 17:04 | 7:05 24:09 | 1:11 25:20 | 5:54 31:14 | 1:12 32:26 | 12:46 45:12 | 1:02 46:14 | 3:17 49:31 |
| 9 | Jan Johansson IF Thor | 52:07 | 2:54 2:54 1:06 51:15 | 1:43 4:37 0:52 52:07 | 2:15 6:52 | 7:58 14:50 | 2:30 17:20 | 7:09 24:29 | 1:03 25:32 | 7:27 32:59 | 1:21 34:20 | 11:55 46:15 | 0:54 47:09 | 3:00 50:09 |
| 10 | Hans Ohlin Rånäs OK | 52:42 | 2:41 2:41 1:15 51:47 | 3:14 5:55 0:55 52:42 | 2:32 8:27 | 7:56 16:23 | 2:45 19:08 | 7:02 26:10 | 1:19 27:29 | 5:10 32:39 | 1:13 33:52 | 13:06 46:58 | 0:47 47:45 | 2:47 50:32 |
| 11 | Tor-Olof Blomster IF Åland | 54:01 | 2:51 2:51 1:10 53:02 | 2:06 4:57 0:59 54:01 | 2:29 7:26 | 6:40 14:06 | 3:03 17:09 | 8:21 25:30 | 1:19 26:49 | 6:42 33:31 | 1:29 35:00 | 12:50 47:50 | 1:04 48:54 | 2:58 51:52 |
| 12 | Björn Svedin Järfälla OK | 54:21 | 2:52 2:52 1:11 53:25 | 2:21 5:13 0:56 54:21 | 2:40 7:53 | 7:03 14:56 | 2:58 17:54 | 7:50 25:44 | 1:17 27:01 | 5:26 32:27 | 1:29 33:56 | 14:09 48:05 | 0:49 48:54 | 3:20 52:14 |
| 13 | Ralf Renfors IF Åland | 54:31 | 2:57 2:57 1:21 53:36 | 2:02 4:59 0:55 54:31 | 6:04 11:03 | 6:32 17:35 | 2:43 20:18 | 7:57 28:15 | 1:19 29:34 | 4:29 34:03 | 1:29 35:32 | 12:40 48:12 | 0:54 49:06 | 3:09 52:15 |
| 14 | Bengt Bennitz OK Enen | 56:04 | 3:13 3:13 1:13 55:13 | 2:04 5:17 0:51 56:04 | 2:30 7:47 | 7:22 15:09 | 2:55 18:04 | 6:54 24:58 | 1:20 26:18 | 7:25 33:43 | 1:31 35:14 | 14:16 49:30 | 1:18 50:48 | 3:12 54:00 |
| 15 | Christer Eriksson OK Linné | 56:38 | 3:44 3:44 1:10 55:41 | 2:04 5:48 0:57 56:38 | 4:13 10:01 | 6:56 16:57 | 3:04 20:01 | 9:21 29:22 | 1:12 30:34 | 6:10 36:44 | 0:58 37:42 | 13:26 51:08 | 0:43 51:51 | 2:40 54:31 |
| 16 | Carl-Gunnar Boström Enebybergs IF | 57:32 | 3:45 3:45 1:17 56:27 | 2:10 5:55 1:05 57:32 | 2:47 8:42 | 7:15 15:57 | 3:29 19:26 | 8:31 27:57 | 1:24 29:21 | 6:32 35:53 | 1:23 37:16 | 14:18 51:34 | 0:48 52:22 | 2:48 55:10 |
| 17 | Stig Andersson OK Linné | 57:48 | 2:18 2:18 1:04 56:55 | 1:44 4:02 0:53 57:48 | 2:25 6:27 | 6:07 12:34 | 8:18 20:52 | 7:56 28:48 | 1:05 29:53 | 4:47 34:40 | 1:08 35:48 | 12:28 48:16 | 0:37 48:53 | 6:58 55:51 |
| 18 | Staffan Törnros Tumba-Mälarhöjden OK | 58:38 | 3:22 3:22 1:16 57:50 | 2:12 5:34 0:48 58:38 | 3:13 8:47 | 7:24 16:11 | 3:28 19:39 | 7:53 27:32 | 1:12 28:44 | 6:20 35:04 | 1:49 36:53 | 14:32 51:25 | 1:13 52:38 | 3:56 56:34 |
| 19 | Jan Åsberg Häverödals SK | 58:40 | 2:53 2:53 1:12 57:48 | 2:05 4:58 0:52 58:40 | 3:10 8:08 | 6:45 14:53 | 3:07 18:00 | 10:24 28:24 | 1:31 29:55 | 8:36 38:31 | 1:23 39:54 | 13:00 52:54 | 0:54 53:48 | 2:48 56:36 |
| 20 | Inge Löwegren Katrineholms OK | 59:08 | 3:03 3:03 1:24 57:49 | 2:18 5:21 1:19 59:08 | 2:39 8:00 | 9:03 17:03 | 3:27 20:30 | 7:38 28:08 | 1:26 29:34 | 5:35 35:09 | 1:22 36:31 | 15:34 52:05 | 0:48 52:53 | 3:32 56:25 |
| 21 | Jan Olsson Bromma-Vällingby SOK | 59:32 | 2:52 2:52 1:20 58:30 | 2:22 5:14 1:02 59:32 | 3:13 8:27 | 7:21 15:48 | 3:29 19:17 | 9:12 28:29 | 1:28 29:57 | 7:17 37:14 | 1:02 38:16 | 14:09 52:25 | 1:00 53:25 | 3:45 57:10 |
| 22 | Matts Björke Söders SOL Tyresö | 61:01 | 3:26 3:26 1:30 59:54 | 2:21 5:47 1:07 61:01 | 3:22 9:09 | 7:34 16:43 | 3:22 20:05 | 8:53 28:58 | 1:45 30:43 | 6:33 37:16 | 1:47 39:03 | 14:25 53:28 | 0:59 54:27 | 3:57 58:24 |
| 23 | Christer Nordström OK Älvsjö-Örby | 61:22 | 4:39 4:39 2:35 60:27 | 2:19 6:58 0:55 61:22 | 2:47 9:45 | 6:54 16:39 | 3:13 19:52 | 8:32 28:24 | 3:16 31:40 | 5:26 37:06 | 1:22 38:28 | 15:08 53:36 | 0:45 54:21 | 3:31 57:52 |
| 24 | Lars Boudrie Väsby OK | 61:28 | 5:58 5:58 1:25 60:28 | 1:53 7:51 1:00 61:28 | 2:40 10:31 | 6:18 16:49 | 3:03 19:52 | 9:22 29:14 | 1:35 30:49 | 5:17 36:06 | 1:26 37:32 | 17:34 55:06 | 0:50 55:56 | 3:07 59:03 |
| 25 | Kjell Holmberg OK Södertörn | 62:13 | 3:27 3:27 1:29 60:57 | 2:19 5:46 1:16 62:13 | 3:13 8:59 | 7:15 16:14 | 5:12 21:26 | 9:17 30:43 | 1:29 32:12 | 5:59 38:11 | 1:32 39:43 | 14:47 54:30 | 1:14 55:44 | 3:44 59:28 |
| Sture Larsson Länna IF | 62:13 | 3:02 3:02 1:24 61:08 | 2:17 5:19 1:05 62:13 | 2:58 8:17 | 14:44 23:01 | 3:36 26:37 | 8:40 35:17 | 1:20 36:37 | 5:09 41:46 | 1:54 43:40 | 12:11 55:51 | 0:45 56:36 | 3:08 59:44 | |
| 27 | Sven-Inge Nylund Järfälla OK | 63:15 | 3:04 3:04 1:53 62:24 | 2:12 5:16 0:51 63:15 | 2:48 8:04 | 7:50 15:54 | 3:16 19:10 | 8:26 27:36 | 1:26 29:02 | 6:05 35:07 | 1:30 36:37 | 15:55 52:32 | 3:30 56:02 | 4:29 60:31 |
| 28 | Lars-Erik Hermansson OK Linné | 63:20 | 3:14 3:14 1:23 62:28 | 2:11 5:25 0:52 63:20 | 3:25 8:50 | 7:45 16:35 | 3:00 19:35 | 7:52 27:27 | 1:23 28:50 | 5:38 34:28 | 2:11 36:39 | 20:19 56:58 | 1:05 58:03 | 3:02 61:05 |
| 29 | Anders Karlsson Tullinge SK | 63:22 | 3:06 3:06 1:38 62:15 | 6:10 9:16 1:07 63:22 | 3:20 12:36 | 7:00 19:36 | 3:05 22:41 | 8:53 31:34 | 1:32 33:06 | 5:28 38:34 | 2:26 41:00 | 15:39 56:39 | 0:52 57:31 | 3:06 60:37 |
| 30 | Gunnar Kvarnerud Länna IF | 66:02 | 3:11 3:11 1:58 64:53 | 4:17 7:28 1:09 66:02 | 3:03 10:31 | 7:21 17:52 | 3:45 21:37 | 8:48 30:25 | 1:54 32:19 | 5:42 38:01 | 1:23 39:24 | 17:56 57:20 | 1:14 58:34 | 4:21 62:55 |
| 31 | Bengt-Göran Stjerna Länna IF | 68:28 | 2:47 2:47 1:17 67:26 | 2:17 5:04 1:02 68:28 | 3:28 8:32 | 8:42 17:14 | 4:38 21:52 | 8:39 30:31 | 1:23 31:54 | 7:14 39:08 | 3:04 42:12 | 19:48 62:00 | 0:57 62:57 | 3:12 66:09 |
| 32 | Gert Forsberg IFK Enskede | 68:37 | 5:42 5:42 1:48 67:32 | 2:10 7:52 1:05 68:37 | 2:51 10:43 | 7:23 18:06 | 4:16 22:22 | 10:34 32:56 | 1:38 34:34 | 7:20 41:54 | 1:32 43:26 | 16:24 59:50 | 1:01 60:51 | 4:53 65:44 |
| 33 | Christer Galle Bromma-Vällingby SOK | 70:07 | 2:46 2:46 1:33 69:04 | 2:32 5:18 1:03 70:07 | 5:02 10:20 | 13:09 23:29 | 5:41 29:10 | 10:20 39:30 | 1:31 41:01 | 5:55 46:56 | 1:14 48:10 | 14:42 62:52 | 1:12 64:04 | 3:27 67:31 |
| 34 | Lars Westin Vallentuna/Össeby OL | 71:12 | 4:02 4:02 1:29 70:01 | 2:46 6:48 1:11 71:12 | 2:53 9:41 | 7:47 17:28 | 6:29 23:57 | 9:40 33:37 | 1:48 35:25 | 7:49 43:14 | 1:32 44:46 | 19:16 64:02 | 0:55 64:57 | 3:35 68:32 |
| 35 | Anders Ericsson Vallentuna/Össeby OL | 72:42 | 15:39 15:39 1:34 71:36 | 2:15 17:54 1:06 72:42 | 2:21 20:15 | 7:03 27:18 | 6:35 33:53 | 9:01 42:54 | 1:21 44:15 | 5:48 50:03 | 1:22 51:25 | 13:57 65:22 | 0:54 66:16 | 3:46 70:02 |
| 36 | Tapani Sivén IF Åland | 76:13 | 3:34 3:34 1:39 75:07 | 3:02 6:36 1:06 76:13 | 4:08 10:44 | 11:16 22:00 | 4:43 26:43 | 10:46 37:29 | 1:56 39:25 | 7:52 47:17 | 2:14 49:31 | 18:20 67:51 | 1:13 69:04 | 4:24 73:28 |
| 37 | Mats-Ola Öberg Sundbybergs IK | 100:19 | 4:09 4:09 2:15 99:01 | 5:15 9:24 1:18 100:19 | 4:45 14:09 | 9:45 23:54 | 5:11 29:05 | 12:08 41:13 | 4:55 46:08 | 8:58 55:06 | 2:20 57:26 | 32:06 89:32 | 1:12 90:44 | 6:02 96:46 |
| Gert Pettersson Tullinge SK | Ej godk. | 2:09 2:09 | 1:47 3:56 42:36 | 2:02 5:58 | 5:40 11:38 | 2:46 14:24 | 6:15 20:39 | 1:07 21:46 | 4:23 26:09 | 1:01 27:10 | 10:28 37:38 | 0:35 38:13 | 2:24 40:37 |
| H45 | 6240 meter | 37 anmälda | ||||||||||||
| 1 | Andreas Hjertson OK Linné | 42:10 | 2:13 2:13 | 2:42 4:55 | 5:40 10:35 | 3:26 14:01 | 2:47 16:48 | 5:54 22:42 | 3:34 26:16 | 0:25 26:41 | 11:44 38:25 | 1:01 39:26 | 1:56 41:22 | 0:48 42:10 |
| 2 | Hans Tarandi IFK Lidingös Skid O OK | 42:46 | 2:24 2:24 | 2:59 5:23 | 5:42 11:05 | 3:22 14:27 | 3:10 17:37 | 5:42 23:19 | 3:32 26:51 | 0:30 27:21 | 12:14 39:35 | 0:35 40:10 | 1:54 42:04 | 0:42 42:46 |
| 3 | Thomas Johansson Rånäs OK | 43:02 | 2:41 2:41 | 2:39 5:20 | 6:09 11:29 | 3:10 14:39 | 2:47 17:26 | 6:07 23:33 | 3:38 27:11 | 0:29 27:40 | 12:21 40:01 | 0:24 40:25 | 1:52 42:17 | 0:45 43:02 |
| 4 | Per-Ove Wallén Täby OK | 46:05 | 2:29 2:29 | 3:15 5:44 | 6:37 12:21 | 3:54 16:15 | 2:58 19:13 | 6:13 25:26 | 4:05 29:31 | 0:33 30:04 | 12:34 42:38 | 0:37 43:15 | 2:06 45:21 | 0:44 46:05 |
| 5 | Björn-Ove Pettersson Turebergs IF | 47:28 | 2:30 2:30 | 2:57 5:27 | 5:44 11:11 | 4:08 15:19 | 3:02 18:21 | 6:44 25:05 | 3:46 28:51 | 0:26 29:17 | 12:51 42:08 | 2:09 44:17 | 2:16 46:33 | 0:55 47:28 |
| 6 | Krister Gumaelius Sundbybergs IK | 49:00 | 3:01 3:01 | 3:09 6:10 | 6:33 12:43 | 4:02 16:45 | 3:29 20:14 | 6:51 27:05 | 3:53 30:58 | 0:31 31:29 | 13:18 44:47 | 0:55 45:42 | 2:23 48:05 | 0:55 49:00 |
| 7 | Göran Ohlsson Tullinge SK | 50:20 | 2:41 2:41 | 3:32 6:13 | 6:53 13:06 | 3:42 16:48 | 3:19 20:07 | 7:11 27:18 | 4:15 31:33 | 0:35 32:08 | 14:18 46:26 | 0:50 47:16 | 2:10 49:26 | 0:54 50:20 |
| 8 | Tomas Kampf OK Linné | 50:22 | 4:04 4:04 | 3:17 7:21 | 6:27 13:48 | 3:56 17:44 | 3:03 20:47 | 6:31 27:18 | 4:05 31:23 | 0:41 32:04 | 14:32 46:36 | 0:33 47:09 | 2:18 49:27 | 0:55 50:22 |
| 9 | Anders Tåqvist Västerås SOK | 52:51 | 3:10 3:10 | 3:16 6:26 | 6:40 13:06 | 4:11 17:17 | 3:20 20:37 | 6:36 27:13 | 4:47 32:00 | 0:30 32:30 | 16:14 48:44 | 0:46 49:30 | 2:24 51:54 | 0:57 52:51 |
| 10 | Peter Olsson Täby OK | 54:43 | 3:02 3:02 | 3:08 6:10 | 6:53 13:03 | 4:09 17:12 | 3:34 20:46 | 9:18 30:04 | 4:25 34:29 | 0:41 35:10 | 14:53 50:03 | 1:20 51:23 | 2:23 53:46 | 0:57 54:43 |
| 11 | Mats Zackrisson OK Älvsjö-Örby | 55:04 | 3:53 3:53 | 3:25 7:18 | 7:37 14:55 | 4:23 19:18 | 3:16 22:34 | 6:51 29:25 | 4:22 33:47 | 0:47 34:34 | 16:19 50:53 | 0:42 51:35 | 2:39 54:14 | 0:50 55:04 |
| 12 | Sven-Åke Emanuelsson IFK Lidingös Skid O OK | 55:23 | 3:05 3:05 | 3:19 6:24 | 7:32 13:56 | 5:13 19:09 | 3:22 22:31 | 6:59 29:30 | 4:56 34:26 | 1:11 35:37 | 15:49 51:26 | 0:43 52:09 | 2:11 54:20 | 1:03 55:23 |
| 13 | Lars Janlöv IF Åland | 55:26 | 3:04 3:04 | 3:25 6:29 | 6:52 13:21 | 4:20 17:41 | 3:23 21:04 | 8:45 29:49 | 4:22 34:11 | 0:32 34:43 | 16:31 51:14 | 0:44 51:58 | 2:36 54:34 | 0:52 55:26 |
| 14 | Lars Rönnols Täby OK | 56:35 | 3:49 3:49 | 3:50 7:39 | 7:09 14:48 | 4:03 18:51 | 3:22 22:13 | 7:38 29:51 | 4:55 34:46 | 0:56 35:42 | 16:19 52:01 | 0:38 52:39 | 2:52 55:31 | 1:04 56:35 |
| 15 | Lars Forsstedt Söders SOL Tyresö | 58:22 | 6:00 6:00 | 3:57 9:57 | 7:03 17:00 | 3:49 20:49 | 3:05 23:54 | 7:18 31:12 | 4:45 35:57 | 0:29 36:26 | 17:42 54:08 | 0:40 54:48 | 2:41 57:29 | 0:53 58:22 |
| 16 | Nils Erik Bossel Älvdalens IF | 58:32 | 4:40 4:40 | 3:46 8:26 | 6:47 15:13 | 5:06 20:19 | 4:22 24:41 | 8:39 33:20 | 4:24 37:44 | 0:35 38:19 | 16:25 54:44 | 0:44 55:28 | 2:14 57:42 | 0:50 58:32 |
| 17 | Peter Axelsson OK Ravinen | 58:43 | 3:31 3:31 | 3:39 7:10 | 7:19 14:29 | 4:37 19:06 | 4:13 23:19 | 9:48 33:07 | 4:12 37:19 | 1:20 38:39 | 16:15 54:54 | 0:38 55:32 | 2:22 57:54 | 0:49 58:43 |
| 18 | Tomas Lindeborg Täby OK | 59:20 | 3:30 3:30 | 5:27 8:57 | 6:46 15:43 | 5:52 21:35 | 4:24 25:59 | 8:52 34:51 | 5:10 40:01 | 0:57 40:58 | 14:30 55:28 | 0:38 56:06 | 2:19 58:25 | 0:55 59:20 |
| 19 | Claes Olerud OK Linné | 60:38 | 3:28 3:28 | 4:08 7:36 | 7:07 14:43 | 6:02 20:45 | 4:17 25:02 | 7:26 32:28 | 6:09 38:37 | 0:33 39:10 | 17:18 56:28 | 0:43 57:11 | 2:32 59:43 | 0:55 60:38 |
| 20 | Jan Kihl Sundbybergs IK | 60:51 | 2:43 2:43 | 6:47 9:30 | 7:13 16:43 | 5:06 21:49 | 3:55 25:44 | 7:44 33:28 | 4:35 38:03 | 0:33 38:36 | 17:31 56:07 | 0:38 56:45 | 3:06 59:51 | 1:00 60:51 |
| 21 | Georg Larsson Söders SOL Tyresö | 64:54 | 4:10 4:10 | 3:52 8:02 | 8:59 17:01 | 5:04 22:05 | 4:10 26:15 | 8:35 34:50 | 5:43 40:33 | 0:44 41:17 | 18:49 60:06 | 0:46 60:52 | 2:59 63:51 | 1:03 64:54 |
| 22 | Jan Erik Månkell Turebergs IF | 65:25 | 4:53 4:53 | 6:51 11:44 | 11:20 23:04 | 4:14 27:18 | 3:15 30:33 | 7:31 38:04 | 3:53 41:57 | 0:31 42:28 | 18:46 61:14 | 0:47 62:01 | 2:32 64:33 | 0:52 65:25 |
| 23 | Peter Ramström Bromma-Vällingby SOK | 66:20 | 3:21 3:21 | 3:20 6:41 | 7:45 14:26 | 5:00 19:26 | 3:50 23:16 | 10:35 33:51 | 5:06 38:57 | 0:31 39:28 | 22:10 61:38 | 0:47 62:25 | 2:45 65:10 | 1:10 66:20 |
| 24 | Håkan Ihrfors IFK Lidingös Skid O OK | 68:51 | 3:47 3:47 | 4:14 8:01 | 8:45 16:46 | 5:10 21:56 | 5:17 27:13 | 9:38 36:51 | 5:01 41:52 | 0:47 42:39 | 21:42 64:21 | 0:48 65:09 | 2:44 67:53 | 0:58 68:51 |
| 25 | Dietrich von Rosen Bromma-Vällingby SOK | 69:13 | 4:35 4:35 | 4:25 9:00 | 9:31 18:31 | 6:48 25:19 | 4:23 29:42 | 7:12 36:54 | 7:07 44:01 | 0:48 44:49 | 19:16 64:05 | 0:55 65:00 | 3:17 68:17 | 0:56 69:13 |
| 26 | Per Holgersson Snättringe SK | 69:56 | 3:22 3:22 | 3:57 7:19 | 8:19 15:38 | 4:47 20:25 | 4:28 24:53 | 10:18 35:11 | 7:02 42:13 | 0:36 42:49 | 22:26 65:15 | 0:59 66:14 | 2:40 68:54 | 1:02 69:56 |
| 27 | Alf Westesson OK Kontinent | 71:15 | 2:45 2:45 | 3:45 6:30 | 16:58 23:28 | 5:29 28:57 | 4:28 33:25 | 8:31 41:56 | 4:42 46:38 | 0:34 47:12 | 18:57 66:09 | 0:47 66:56 | 3:19 70:15 | 1:00 71:15 |
| 28 | Conny Axelsson Tumba-Mälarhöjden OK | 72:44 | 3:20 3:20 | 4:32 7:52 | 18:03 25:55 | 4:54 30:49 | 3:39 34:28 | 7:27 41:55 | 5:16 47:11 | 0:34 47:45 | 20:09 67:54 | 0:41 68:35 | 3:10 71:45 | 0:59 72:44 |
| 29 | Jan Larsson Väsby OK | 73:09 | 4:56 4:56 | 4:37 9:33 | 9:19 18:52 | 5:32 24:24 | 8:59 33:23 | 8:50 42:13 | 5:43 47:56 | 0:36 48:32 | 19:27 67:59 | 1:03 69:02 | 3:00 72:02 | 1:07 73:09 |
| 30 | Tommy Wendt SOIK Hellas | 75:05 | 4:50 4:50 | 5:31 10:21 | 9:04 19:25 | 7:31 26:56 | 4:12 31:08 | 8:33 39:41 | 5:51 45:32 | 0:46 46:18 | 23:55 70:13 | 1:00 71:13 | 2:47 74:00 | 1:05 75:05 |
| 31 | Kenneth Pettersson Järfälla OK | 81:48 | 6:49 6:49 | 5:13 12:02 | 9:41 21:43 | 8:15 29:58 | 4:54 34:52 | 9:39 44:31 | 6:50 51:21 | 0:54 52:15 | 22:44 74:59 | 1:01 76:00 | 4:37 80:37 | 1:11 81:48 |
| Mikael Byström Järfälla OK | Disk. | 50:18 | 25:08 | 5:28 30:36 | 4:55 35:31 | 9:23 44:54 | 4:49 49:43 | 66:24 | 0:53 67:17 | |||||
| Göran Elfverson Upsala IF | Ej godk. | 3:24 3:24 | 12:11 15:35 | 31:50 | 4:34 36:24 | 20:25 56:49 | 5:13 62:02 | 0:36 62:38 | 18:31 81:09 | 1:02 82:11 | 2:58 85:09 | 1:12 86:21 | ||
| Peter Hassmen OK Österåker | Ej godk. | 6:04 6:04 | 5:45 11:49 | 15:31 | 9:23 24:54 | 1:10 26:04 | 29:59 56:03 | 1:02 57:05 | 4:52 61:57 | 1:25 63:22 |
| H45 MOTION | 5060 meter | 9 anmälda | ||||||||||||
| 1 | Jonny Moberg Tumba-Mälarhöjden OK | 53:12 | 4:23 4:23 | 2:19 6:42 | 3:17 9:59 | 4:59 14:58 | 7:17 22:15 | 4:07 26:22 | 4:08 30:30 | 3:35 34:05 | 12:30 46:35 | 2:44 49:19 | 2:56 52:15 | 0:57 53:12 |
| 2 | Anders Lindgren Vallentuna/Össeby OL | 57:25 | 5:48 5:48 | 1:49 7:37 | 3:35 11:12 | 4:30 15:42 | 6:21 22:03 | 4:03 26:06 | 5:56 32:02 | 4:25 36:27 | 12:14 48:41 | 2:45 51:26 | 5:02 56:28 | 0:57 57:25 |
| 3 | Berndt Bergström IF Thor | 58:21 | 4:16 4:16 | 1:50 6:06 | 3:50 9:56 | 5:02 14:58 | 7:35 22:33 | 5:06 27:39 | 4:41 32:20 | 4:14 36:34 | 14:42 51:16 | 3:13 54:29 | 2:54 57:23 | 0:58 58:21 |
| 4 | Jan Åhlén OK Österåker | 75:12 | 8:51 8:51 | 1:45 10:36 | 4:07 14:43 | 8:22 23:05 | 7:33 30:38 | 4:42 35:20 | 5:13 40:33 | 5:06 45:39 | 21:02 66:41 | 4:13 70:54 | 3:08 74:02 | 1:10 75:12 |
| 5 | Leif Grape Länna IF | 76:22 | 5:21 5:21 | 3:31 8:52 | 4:32 13:24 | 6:03 19:27 | 7:44 27:11 | 4:45 31:56 | 4:31 36:27 | 5:25 41:52 | 28:13 70:05 | 2:22 72:27 | 2:55 75:22 | 1:00 76:22 |
| 6 | Timo Lukin OK Rodhen | 77:09 | 7:36 7:36 | 2:15 9:51 | 6:14 16:05 | 9:23 25:28 | 7:12 32:40 | 6:02 38:42 | 5:20 44:02 | 6:34 50:36 | 19:01 69:37 | 3:24 73:01 | 3:07 76:08 | 1:01 77:09 |
| 7 | Bo Hansson OK Rodhen | 83:40 | 11:53 11:53 | 1:58 13:51 | 5:16 19:07 | 7:27 26:34 | 8:53 35:27 | 8:02 43:29 | 5:58 49:27 | 5:23 54:50 | 18:36 73:26 | 4:49 78:15 | 4:04 82:19 | 1:21 83:40 |
| Karl-Åke Larsson OK Enen | Ej godk. | 4:43 4:43 | 2:40 7:23 | 7:17 14:40 | 7:13 21:53 | 7:21 29:14 | 4:44 33:58 | 4:52 38:50 | 4:15 43:05 | 15:34 58:39 | 3:07 61:46 | 65:55 |
| H40 | 6420 meter | 45 anmälda | ||||||||||||
| 1 | Lars Palmqvist Järfälla OK | 40:47 | 2:17 2:17 | 4:40 6:57 | 1:49 8:46 | 5:35 14:21 | 0:58 15:19 | 3:30 18:49 | 4:01 22:50 | 0:22 23:12 | 12:24 35:36 | 3:05 38:41 | 1:26 40:07 | 0:40 40:47 |
| 2 | Peter Nordström Täby OK | 42:24 | 2:25 2:25 | 4:33 6:58 | 1:44 8:42 | 5:28 14:10 | 1:08 15:18 | 4:28 19:46 | 4:13 23:59 | 0:25 24:24 | 12:35 36:59 | 3:17 40:16 | 1:25 41:41 | 0:43 42:24 |
| 3 | Mikael Hill Tumba-Mälarhöjden OK | 45:23 | 2:35 2:35 | 4:59 7:34 | 1:52 9:26 | 6:36 16:02 | 1:07 17:09 | 3:39 20:48 | 4:18 25:06 | 0:30 25:36 | 13:51 39:27 | 3:28 42:55 | 1:44 44:39 | 0:44 45:23 |
| 4 | Kjell Klaar Säterbygdens OK | 47:38 | 2:42 2:42 | 5:35 8:17 | 2:01 10:18 | 6:30 16:48 | 1:14 18:02 | 3:56 21:58 | 4:46 26:44 | 2:26 29:10 | 12:41 41:51 | 3:34 45:25 | 1:26 46:51 | 0:47 47:38 |
| 5 | Peter Enoksson OK Österåker | 47:49 | 2:58 2:58 | 5:07 8:05 | 2:03 10:08 | 6:42 16:50 | 0:58 17:48 | 5:31 23:19 | 4:41 28:00 | 0:33 28:33 | 13:03 41:36 | 3:47 45:23 | 1:33 46:56 | 0:53 47:49 |
| 6 | Patrik Ahlgren Täby OK | 48:09 | 2:38 2:38 | 5:03 7:41 | 1:58 9:39 | 6:17 15:56 | 1:02 16:58 | 4:25 21:23 | 5:09 26:32 | 0:32 27:04 | 14:31 41:35 | 3:56 45:31 | 1:45 47:16 | 0:53 48:09 |
| 7 | Carl Persson Täby OK | 49:28 | 3:15 3:15 | 5:07 8:22 | 2:08 10:30 | 7:01 17:31 | 1:00 18:31 | 4:03 22:34 | 4:56 27:30 | 1:32 29:02 | 14:11 43:13 | 3:28 46:41 | 1:49 48:30 | 0:58 49:28 |
| 8 | Håkan Dahlbäck OK Österåker | 52:06 | 2:31 2:31 | 5:26 7:57 | 2:07 10:04 | 7:04 17:08 | 1:10 18:18 | 4:34 22:52 | 5:24 28:16 | 2:00 30:16 | 14:56 45:12 | 4:09 49:21 | 1:57 51:18 | 0:48 52:06 |
| 9 | Sören Andersson Skarpnäcks OL | 52:36 | 2:52 2:52 | 5:57 8:49 | 2:19 11:08 | 7:05 18:13 | 1:14 19:27 | 4:42 24:09 | 5:40 29:49 | 0:29 30:18 | 15:54 46:12 | 3:42 49:54 | 1:48 51:42 | 0:54 52:36 |
| 10 | Peter Karlberg Snättringe SK | 52:37 | 2:59 2:59 | 6:06 9:05 | 2:45 11:50 | 7:41 19:31 | 1:01 20:32 | 4:03 24:35 | 4:40 29:15 | 0:26 29:41 | 14:32 44:13 | 5:58 50:11 | 1:41 51:52 | 0:45 52:37 |
| 11 | Tommy Eriksson Länna IF | 52:44 | 2:50 2:50 | 5:28 8:18 | 2:25 10:43 | 7:05 17:48 | 1:14 19:02 | 4:19 23:21 | 4:57 28:18 | 1:03 29:21 | 17:04 46:25 | 3:41 50:06 | 1:53 51:59 | 0:45 52:44 |
| 12 | Magnus Ihreskog Gotlands Bro OK | 53:19 | 3:22 3:22 | 6:12 9:34 | 2:21 11:55 | 6:31 18:26 | 1:25 19:51 | 4:03 23:54 | 6:43 30:37 | 0:25 31:02 | 15:38 46:40 | 3:56 50:36 | 1:51 52:27 | 0:52 53:19 |
| 13 | Tommy Holmer Väsby OK | 53:27 | 2:38 2:38 | 5:46 8:24 | 1:47 10:11 | 7:08 17:19 | 0:54 18:13 | 4:01 22:14 | 7:01 29:15 | 0:29 29:44 | 16:52 46:36 | 3:42 50:18 | 2:20 52:38 | 0:49 53:27 |
| 14 | Peter Lundberg Järfälla OK | 53:52 | 3:17 3:17 | 6:12 9:29 | 2:10 11:39 | 7:40 19:19 | 1:23 20:42 | 5:23 26:05 | 5:22 31:27 | 0:32 31:59 | 15:55 47:54 | 3:41 51:35 | 1:32 53:07 | 0:45 53:52 |
| 15 | Per Grywenz OK Linné | 54:25 | 2:42 2:42 | 7:47 10:29 | 2:24 12:53 | 6:51 19:44 | 1:09 20:53 | 4:31 25:24 | 5:05 30:29 | 0:47 31:16 | 15:11 46:27 | 5:01 51:28 | 2:00 53:28 | 0:57 54:25 |
| 16 | Kjell Andersson Rånäs OK | 54:27 | 3:00 3:00 | 6:16 9:16 | 2:23 11:39 | 7:06 18:45 | 1:08 19:53 | 5:01 24:54 | 5:24 30:18 | 0:29 30:47 | 16:19 47:06 | 4:31 51:37 | 1:50 53:27 | 1:00 54:27 |
| 17 | Bengt Nilsson Vallentuna/Össeby OL | 55:56 | 3:10 3:10 | 6:59 10:09 | 2:10 12:19 | 7:41 20:00 | 1:13 21:13 | 4:58 26:11 | 5:54 32:05 | 1:12 33:17 | 15:47 49:04 | 3:52 52:56 | 2:00 54:56 | 1:00 55:56 |
| 18 | Ronny Nordgren Sundbybergs IK | 56:29 | 3:19 3:19 | 6:49 10:08 | 2:47 12:55 | 8:31 21:26 | 1:16 22:42 | 4:25 27:07 | 5:43 32:50 | 0:33 33:23 | 15:40 49:03 | 4:53 53:56 | 1:43 55:39 | 0:50 56:29 |
| 19 | Roland Hellberg Täby OK | 58:58 | 2:54 2:54 | 6:24 9:18 | 2:54 12:12 | 9:10 21:22 | 1:09 22:31 | 5:14 27:45 | 6:27 34:12 | 1:20 35:32 | 16:18 51:50 | 4:05 55:55 | 2:03 57:58 | 1:00 58:58 |
| 20 | Fredrik Brandhorst Järla IF OK | 59:22 | 3:11 3:11 | 9:05 12:16 | 2:01 14:17 | 8:16 22:33 | 1:09 23:42 | 5:21 29:03 | 6:26 35:29 | 0:35 36:04 | 17:17 53:21 | 3:37 56:58 | 1:40 58:38 | 0:44 59:22 |
| 21 | Anders Nilsson Sundsvalls OK | 60:13 | 3:12 3:12 | 6:48 10:00 | 2:30 12:30 | 8:29 20:59 | 1:13 22:12 | 4:46 26:58 | 6:17 33:15 | 0:41 33:56 | 18:27 52:23 | 4:39 57:02 | 2:08 59:10 | 1:03 60:13 |
| Per Kretz OK Ravinen | 60:13 | 3:48 3:48 | 6:36 10:24 | 2:30 12:54 | 8:11 21:05 | 1:23 22:28 | 6:36 29:04 | 5:44 34:48 | 0:30 35:18 | 17:35 52:53 | 4:11 57:04 | 2:13 59:17 | 0:56 60:13 | |
| 23 | Ingemar Gustavsson Rånäs OK | 61:27 | 3:36 3:36 | 6:32 10:08 | 2:32 12:40 | 8:36 21:16 | 1:34 22:50 | 4:48 27:38 | 6:19 33:57 | 0:41 34:38 | 17:19 51:57 | 6:07 58:04 | 2:26 60:30 | 0:57 61:27 |
| 24 | Eddie Bjärrenholt Rånäs OK | 61:36 | 2:58 2:58 | 6:24 9:22 | 2:17 11:39 | 7:47 19:26 | 1:19 20:45 | 4:31 25:16 | 6:59 32:15 | 0:27 32:42 | 20:24 53:06 | 5:31 58:37 | 2:00 60:37 | 0:59 61:36 |
| 25 | Jan Ekman KA 3 IF | 62:37 | 3:32 3:32 | 6:24 9:56 | 2:45 12:41 | 9:26 22:07 | 1:26 23:33 | 5:28 29:01 | 6:59 36:00 | 0:40 36:40 | 17:30 54:10 | 5:11 59:21 | 2:13 61:34 | 1:03 62:37 |
| 26 | Arne Bergens OK Linné | 63:38 | 3:28 3:28 | 6:41 10:09 | 2:47 12:56 | 9:05 22:01 | 1:26 23:27 | 6:06 29:33 | 7:35 37:08 | 0:34 37:42 | 18:14 55:56 | 4:50 60:46 | 1:57 62:43 | 0:55 63:38 |
| 27 | Johan Scharp IFK Lidingös Skid O OK | 65:04 | 3:44 3:44 | 7:41 11:25 | 2:49 14:14 | 9:00 23:14 | 1:41 24:55 | 5:51 30:46 | 7:52 38:38 | 0:38 39:16 | 17:50 57:06 | 5:12 62:18 | 2:00 64:18 | 0:46 65:04 |
| 28 | Ola Pettersson Länna IF | 65:55 | 3:24 3:24 | 8:01 11:25 | 2:42 14:07 | 8:26 22:33 | 1:51 24:24 | 7:33 31:57 | 6:03 38:00 | 1:35 39:35 | 17:23 56:58 | 6:08 63:06 | 1:58 65:04 | 0:51 65:55 |
| 29 | Joakim Eriksson Södertälje-Nykvarn | 66:37 | 2:52 2:52 | 10:37 13:29 | 2:17 15:46 | 8:40 24:26 | 1:07 25:33 | 7:32 33:05 | 6:53 39:58 | 0:34 40:32 | 18:58 59:30 | 4:18 63:48 | 1:59 65:47 | 0:50 66:37 |
| 30 | Peter Eklöv OK Linné | 68:51 | 3:36 3:36 | 10:22 13:58 | 3:13 17:11 | 10:05 27:16 | 1:12 28:28 | 8:23 36:51 | 6:33 43:24 | 0:47 44:11 | 17:22 61:33 | 4:45 66:18 | 1:48 68:06 | 0:45 68:51 |
| 31 | Werner Köhler Tullinge SK | 70:28 | 4:10 4:10 | 7:36 11:46 | 2:52 14:38 | 9:22 24:00 | 1:31 25:31 | 6:41 32:12 | 7:49 40:01 | 0:39 40:40 | 19:46 60:26 | 6:32 66:58 | 2:29 69:27 | 1:01 70:28 |
| 32 | Peter Larsson FK Boken | 75:19 | 3:34 3:34 | 19:43 23:17 | 2:59 26:16 | 8:48 35:04 | 1:27 36:31 | 5:36 42:07 | 7:01 49:08 | 0:36 49:44 | 18:13 67:57 | 4:37 72:34 | 1:55 74:29 | 0:50 75:19 |
| 33 | Johnny Wahlund Väsby OK | 77:31 | 5:04 5:04 | 7:47 12:51 | 3:36 16:27 | 11:02 27:29 | 1:49 29:18 | 6:34 35:52 | 9:20 45:12 | 0:54 46:06 | 21:40 67:46 | 5:55 73:41 | 2:42 76:23 | 1:08 77:31 |
| 34 | Göran Larsson Tullinge SK | 79:26 | 15:55 15:55 | 7:40 23:35 | 3:34 27:09 | 7:45 34:54 | 6:59 41:53 | 5:13 47:06 | 5:32 52:38 | 0:32 53:10 | 18:29 71:39 | 4:50 76:29 | 1:58 78:27 | 0:59 79:26 |
| 35 | Olle Hillgren OK Österåker | 80:16 | 5:43 5:43 | 10:27 16:10 | 3:28 19:38 | 11:19 30:57 | 2:00 32:57 | 6:51 39:48 | 9:35 49:23 | 0:48 50:11 | 21:31 71:42 | 5:04 76:46 | 2:22 79:08 | 1:08 80:16 |
| Kenneth Öhman Vallentuna/Össeby OL | Ej godk. | 3:34 3:34 | 7:35 11:09 | 2:41 13:50 | 10:17 24:07 | 2:02 26:09 | 5:54 32:03 | 8:13 40:16 | 0:54 41:10 | 63:39 | 1:12 64:51 | |||
| Peder Karlsson Rånäs OK | Ej godk. | |||||||||||||
| Anders Löfgren Järfälla OK | Ej godk. | 3:54 3:54 | 7:00 10:54 | 2:39 13:33 | 11:17 24:50 | 16:48 | 0:36 17:24 | 19:52 37:16 | 4:39 41:55 | 2:06 44:01 | 1:07 45:08 |
| H35 LÅNG | 9010 meter | 9 anmälda | ||||||||||||
| 1 | Björn Axelsson Tullinge SK | 71:40 | 1:48 1:48 2:21 49:09 | 1:55 3:43 4:10 53:19 | 1:45 5:28 1:08 54:27 | 5:02 10:30 11:43 66:10 | 2:26 12:56 0:46 66:56 | 6:55 19:51 2:36 69:32 | 1:19 21:10 1:12 70:44 | 3:07 24:17 0:56 71:40 | 1:33 25:50 | 5:29 31:19 | 4:03 35:22 | 11:26 46:48 |
| 2 | Anders Eriksson OK Linné | 74:50 | 1:43 1:43 1:53 53:50 | 2:04 3:47 3:58 57:48 | 1:44 5:31 1:03 58:51 | 6:17 11:48 10:43 69:34 | 2:37 14:25 0:37 70:11 | 6:38 21:03 2:40 72:51 | 1:50 22:53 1:08 73:59 | 3:17 26:10 0:51 74:50 | 1:20 27:30 | 5:37 33:07 | 7:24 40:31 | 11:26 51:57 |
| 3 | Tommy Gustavsson Rånäs OK | 85:35 | 2:23 2:23 2:10 60:30 | 1:58 4:21 4:14 64:44 | 2:03 6:24 1:30 66:14 | 6:39 13:03 13:05 79:19 | 2:40 15:43 0:50 80:09 | 6:39 22:22 3:01 83:10 | 1:24 23:46 1:20 84:30 | 2:59 26:45 1:05 85:35 | 4:16 31:01 | 5:39 36:40 | 8:03 44:43 | 13:37 58:20 |
| Håkan Brandberg Rånäs OK | Disk. | 2:30 2:30 | 1:56 4:26 | 2:06 6:32 | 5:42 12:14 | 2:40 14:54 | ||||||||
| Kenneth Jönsson Tullinge SK | Ej godk. | 2:09 2:09 | 2:07 4:16 | 4:12 8:28 | 6:14 14:42 | 2:47 17:29 | 17:11 34:40 | 1:00 35:40 77:56 | 2:50 38:30 0:54 78:50 | 1:17 39:47 | 9:25 49:12 | 5:57 55:09 |
| H35 | 7470 meter | 21 anmälda | ||||||||||||
| 1 | Jonas Giding IFK Lidingös Skid O OK | 54:36 | 2:18 2:18 1:48 51:52 | 4:32 6:50 1:52 53:44 | 2:34 9:24 0:52 54:36 | 1:52 11:16 | 4:40 15:56 | 1:28 17:24 | 1:22 18:46 | 7:08 25:54 | 3:32 29:26 | 3:15 32:41 | 0:46 33:27 | 16:37 50:04 |
| 2 | Mats Jonsell IF Thor | 55:23 | 2:34 2:34 1:51 52:47 | 6:22 8:56 1:39 54:26 | 2:41 11:37 0:57 55:23 | 1:52 13:29 | 4:28 17:57 | 1:15 19:12 | 1:20 20:32 | 5:51 26:23 | 3:47 30:10 | 3:22 33:32 | 0:53 34:25 | 16:31 50:56 |
| 3 | Per Carlberg Vallentuna/Össeby OL | 57:03 | 2:40 2:40 2:07 54:34 | 4:53 7:33 1:37 56:11 | 2:59 10:32 0:52 57:03 | 2:00 12:32 | 5:10 17:42 | 1:11 18:53 | 1:22 20:15 | 6:28 26:43 | 4:19 31:02 | 3:31 34:33 | 0:54 35:27 | 17:00 52:27 |
| 4 | Per Wollbrand Tullinge SK | 58:43 | 3:02 3:02 2:00 55:59 | 5:19 8:21 1:51 57:50 | 2:48 11:09 0:53 58:43 | 2:10 13:19 | 5:17 18:36 | 1:10 19:46 | 1:20 21:06 | 6:34 27:40 | 4:09 31:49 | 3:21 35:10 | 0:54 36:04 | 17:55 53:59 |
| 5 | Lars Klasson OK Ravinen | 62:20 | 3:04 3:04 2:10 59:30 | 5:30 8:34 1:54 61:24 | 3:27 12:01 0:56 62:20 | 2:35 14:36 | 6:02 20:38 | 1:33 22:11 | 1:40 23:51 | 6:38 30:29 | 4:47 35:16 | 3:34 38:50 | 0:55 39:45 | 17:35 57:20 |
| 6 | Tommy Lindgren Sigtuna OK | 62:42 | 2:55 2:55 2:08 59:43 | 5:13 8:08 2:02 61:45 | 2:56 11:04 0:57 62:42 | 2:29 13:33 | 5:15 18:48 | 1:37 20:25 | 1:34 21:59 | 6:52 28:51 | 4:38 33:29 | 3:39 37:08 | 0:59 38:07 | 19:28 57:35 |
| 7 | Stefan Born Långhundra IF | 63:00 | 2:46 2:46 2:01 60:19 | 5:17 8:03 1:46 62:05 | 3:42 11:45 0:55 63:00 | 2:13 13:58 | 5:26 19:24 | 1:38 21:02 | 1:13 22:15 | 6:59 29:14 | 4:19 33:33 | 3:50 37:23 | 1:05 38:28 | 19:50 58:18 |
| 8 | Mats Söderberg Täby OK | 64:36 | 3:09 3:09 2:06 62:05 | 5:26 8:35 1:43 63:48 | 3:41 12:16 0:48 64:36 | 2:21 14:37 | 5:30 20:07 | 1:16 21:23 | 1:27 22:50 | 6:47 29:37 | 4:54 34:31 | 3:18 37:49 | 0:51 38:40 | 21:19 59:59 |
| 9 | Johan Risberg Järfälla OK | 65:14 | 2:46 2:46 2:08 63:01 | 5:58 8:44 1:29 64:30 | 3:20 12:04 0:44 65:14 | 4:01 16:05 | 5:17 21:22 | 1:26 22:48 | 1:31 24:19 | 9:13 33:32 | 3:45 37:17 | 4:54 42:11 | 0:47 42:58 | 17:55 60:53 |
| 10 | Hans Jonsson Väsby OK | 65:53 | 4:29 4:29 2:38 63:05 | 6:07 10:36 1:52 64:57 | 2:59 13:35 0:56 65:53 | 2:10 15:45 | 5:37 21:22 | 1:44 23:06 | 1:48 24:54 | 8:31 33:25 | 4:20 37:45 | 3:43 41:28 | 0:59 42:27 | 18:00 60:27 |
| 11 | Johan Örnskär IF Thor | 66:52 | 3:28 3:28 2:35 63:47 | 5:50 9:18 2:12 65:59 | 3:19 12:37 0:53 66:52 | 2:26 15:03 | 6:03 21:06 | 1:44 22:50 | 1:55 24:45 | 8:33 33:18 | 4:33 37:51 | 3:50 41:41 | 0:58 42:39 | 18:33 61:12 |
| 12 | Frank Steiner Järfälla OK | 68:29 | 4:21 4:21 2:16 65:40 | 6:19 10:40 1:55 67:35 | 2:56 13:36 0:54 68:29 | 2:10 15:46 | 5:50 21:36 | 1:13 22:49 | 2:04 24:53 | 7:42 32:35 | 4:34 37:09 | 5:47 42:56 | 0:58 43:54 | 19:30 63:24 |
| 13 | Anders Brunell IF Thor | 72:37 | 3:06 3:06 2:25 69:45 | 6:13 9:19 1:51 71:36 | 3:18 12:37 1:01 72:37 | 2:24 15:01 | 8:36 23:37 | 1:34 25:11 | 1:36 26:47 | 7:40 34:27 | 5:06 39:33 | 3:39 43:12 | 1:00 44:12 | 23:08 67:20 |
| 14 | Thord Andersson Andrarums IF | 72:50 | 3:00 3:00 2:27 69:38 | 6:16 9:16 2:14 71:52 | 7:34 16:50 0:58 72:50 | 2:44 19:34 | 6:19 25:53 | 1:27 27:20 | 1:45 29:05 | 7:35 36:40 | 4:53 41:33 | 3:52 45:25 | 0:58 46:23 | 20:48 67:11 |
| Peter Ehrlin Sundbybergs IK | 72:50 | 3:00 3:00 2:20 69:59 | 6:58 9:58 1:55 71:54 | 3:17 13:15 0:56 72:50 | 2:39 15:54 | 6:01 21:55 | 1:29 23:24 | 1:50 25:14 | 9:38 34:52 | 4:47 39:39 | 3:48 43:27 | 0:57 44:24 | 23:15 67:39 | |
| 16 | Paul Teder Täby OK | 77:35 | 4:00 4:00 4:13 74:38 | 6:14 10:14 2:10 76:48 | 3:53 14:07 0:47 77:35 | 2:33 16:40 | 6:28 23:08 | 1:58 25:06 | 1:58 27:04 | 8:02 35:06 | 6:32 41:38 | 4:31 46:09 | 1:01 47:10 | 23:15 70:25 |
| 17 | Per Andén Hässleholms OK | 82:26 | 4:13 4:13 3:04 78:48 | 7:55 12:08 2:42 81:30 | 4:39 16:47 0:56 82:26 | 2:55 19:42 | 7:15 26:57 | 1:51 28:48 | 1:54 30:42 | 10:38 41:20 | 5:20 46:40 | 4:26 51:06 | 1:14 52:20 | 23:24 75:44 |
| 18 | Oskar Nederheim Skarpnäcks OL | 101:39 | 5:42 5:42 3:25 98:32 | 23:11 28:53 2:11 100:43 | 3:28 32:21 0:56 101:39 | 3:02 35:23 | 8:27 43:50 | 14:21 58:11 | 1:45 59:56 | 6:38 66:34 | 4:49 71:23 | 3:33 74:56 | 0:55 75:51 | 19:16 95:07 |
| Ulf K. Rask OK Enen | Ej godk. | 5:34 5:34 | 40:12 |
| H21 LÅNG | 11470 meter | 23 anmälda | ||||||||||||
| 1 | Stephen Craig OK Ravinen | 78:19 | 2:04 2:04 6:28 38:11 | 1:00 3:04 8:38 46:49 | 2:29 5:33 0:55 47:44 | 1:29 7:02 2:17 50:01 | 3:51 10:53 1:12 51:13 | 2:28 13:21 3:09 54:22 | 0:50 14:11 17:44 72:06 | 8:04 22:15 1:53 73:59 | 1:48 24:03 2:37 76:36 | 5:05 29:08 0:55 77:31 | 1:32 30:40 0:48 78:19 | 1:03 31:43 |
| 2 | Lars Bengtsson Järfälla OK | 82:56 | 2:04 2:04 7:14 41:15 | 1:03 3:07 8:10 49:25 | 2:34 5:41 0:45 50:10 | 1:36 7:17 2:36 52:46 | 3:54 11:11 1:15 54:01 | 2:36 13:47 3:05 57:06 | 0:49 14:36 17:52 74:58 | 9:00 23:36 3:32 78:30 | 2:09 25:45 2:24 80:54 | 5:41 31:26 1:11 82:05 | 1:14 32:40 0:51 82:56 | 1:21 34:01 |
| 3 | Olof Smitt Sundsvalls OK | 84:15 | 2:07 2:07 7:02 40:46 | 0:54 3:01 10:16 51:02 | 2:26 5:27 0:48 51:50 | 1:42 7:09 2:47 54:37 | 4:27 11:36 1:17 55:54 | 2:35 14:11 3:05 58:59 | 0:56 15:07 19:00 77:59 | 8:58 24:05 2:02 80:01 | 1:57 26:02 2:27 82:28 | 5:19 31:21 1:00 83:28 | 1:14 32:35 0:47 84:15 | 1:09 33:44 |
| 4 | Mats Edengren OK Ravinen | 91:09 | 2:15 2:15 7:08 42:18 | 1:06 3:21 10:53 53:11 | 2:44 6:05 0:51 54:02 | 1:40 7:45 3:01 57:03 | 4:31 12:16 1:14 58:17 | 2:45 15:01 3:28 61:45 | 0:50 15:51 22:00 83:45 | 9:06 24:57 2:23 86:08 | 1:57 26:54 2:52 89:00 | 5:46 32:40 1:15 90:15 | 1:21 34:01 0:54 91:09 | 1:09 35:10 |
| 5 | Jan Hollbeck Bromma-Vällingby SOK | 93:02 | 2:15 2:15 7:27 44:33 | 1:04 3:19 10:17 54:50 | 2:38 5:57 0:56 55:46 | 1:44 7:41 3:00 58:46 | 4:30 12:11 1:29 60:15 | 3:03 15:14 4:42 64:57 | 0:57 16:11 21:10 86:07 | 9:34 25:45 2:10 88:17 | 2:17 28:02 2:47 91:04 | 6:22 34:24 1:08 92:12 | 1:23 35:47 0:50 93:02 | 1:19 37:06 |
| 6 | Magnus Sterner Södertälje-Nykvarn | 96:14 | 2:50 2:50 7:45 48:05 | 1:02 3:52 9:37 57:42 | 3:13 7:05 0:53 58:35 | 3:50 10:55 3:21 61:56 | 4:30 15:25 1:18 63:14 | 4:07 19:32 4:08 67:22 | 0:49 20:21 21:29 88:51 | 8:34 28:55 2:14 91:05 | 2:08 31:03 2:48 93:53 | 6:07 37:10 1:27 95:20 | 1:43 38:53 0:54 96:14 | 1:27 40:20 |
| 7 | Magnus Andersson Sundbybergs IK | 96:22 | 2:09 2:09 8:11 46:23 | 1:16 3:25 10:36 56:59 | 2:52 6:17 0:54 57:53 | 1:54 8:11 2:45 60:38 | 4:41 12:52 1:21 61:59 | 3:00 15:52 4:33 66:32 | 1:02 16:54 21:57 88:29 | 10:15 27:09 2:48 91:17 | 2:27 29:36 3:04 94:21 | 5:47 35:23 1:07 95:28 | 1:30 36:53 0:54 96:22 | 1:19 38:12 |
| 8 | Mikael Sundqvist Tullinge SK | 97:09 | 2:16 2:16 8:06 47:54 | 1:08 3:24 10:29 58:23 | 3:05 6:29 1:09 59:32 | 2:03 8:32 2:52 62:24 | 4:52 13:24 1:16 63:40 | 4:10 17:34 3:58 67:38 | 0:59 18:33 22:06 89:44 | 10:10 28:43 2:19 92:03 | 2:05 30:48 2:59 95:02 | 6:11 36:59 1:17 96:19 | 1:29 38:28 0:50 97:09 | 1:20 39:48 |
| 9 | Jonas Lindholm Tullinge SK | 98:40 | 3:14 3:14 7:20 45:26 | 1:03 4:17 13:33 58:59 | 2:28 6:45 0:50 59:49 | 1:42 8:27 3:02 62:51 | 5:14 13:41 1:33 64:24 | 2:45 16:26 3:09 67:33 | 0:47 17:13 23:29 91:02 | 10:41 27:54 2:30 93:32 | 1:55 29:49 3:06 96:38 | 5:06 34:55 1:10 97:48 | 1:37 36:32 0:52 98:40 | 1:34 38:06 |
| 10 | Tobias Spång Hammarby IF OF | 101:30 | 3:02 3:02 7:18 47:22 | 1:02 4:04 12:32 59:54 | 3:08 7:12 0:53 60:47 | 2:28 9:40 3:06 63:53 | 4:42 14:22 1:18 65:11 | 2:47 17:09 4:32 69:43 | 0:48 17:57 21:58 91:41 | 10:29 28:26 3:00 94:41 | 2:07 30:33 4:46 99:27 | 6:14 36:47 1:07 100:34 | 2:01 38:48 0:56 101:30 | 1:16 40:04 |
| 11 | Karl-Johan Malmberg Sundbybergs IK | 101:42 | 2:29 2:29 9:25 50:38 | 1:11 3:40 10:58 61:36 | 3:13 6:53 0:58 62:34 | 1:57 8:50 3:17 65:51 | 4:55 13:45 1:11 67:02 | 2:49 16:34 4:24 71:26 | 1:04 17:38 21:03 92:29 | 12:00 29:38 2:15 94:44 | 2:07 31:45 4:36 99:20 | 5:41 37:26 1:19 100:39 | 1:49 39:15 1:03 101:42 | 1:58 41:13 |
| 12 | Tommy Johansson Järfälla OK | 103:21 | 19:58 19:58 6:53 58:51 | 0:59 20:57 9:31 68:22 | 2:47 23:44 0:51 69:13 | 1:37 25:21 2:35 71:48 | 4:10 29:31 1:16 73:04 | 2:29 32:00 4:16 77:20 | 0:47 32:47 19:23 96:43 | 9:06 41:53 2:13 98:56 | 1:45 43:38 2:30 101:26 | 5:38 49:16 1:06 102:32 | 1:30 50:46 0:49 103:21 | 1:12 51:58 |
| 13 | Javier Gomez Sundbybergs IK | 105:33 | 3:56 3:56 7:32 53:14 | 1:14 5:10 10:17 63:31 | 2:59 8:09 0:54 64:25 | 1:38 9:47 2:58 67:23 | 5:01 14:48 1:21 68:44 | 9:44 24:32 3:32 72:16 | 0:51 25:23 24:39 96:55 | 10:01 35:24 2:11 99:06 | 1:55 37:19 4:06 103:12 | 5:36 42:55 1:23 104:35 | 1:32 44:27 0:58 105:33 | 1:15 45:42 |
| 14 | Johan Westerbergh OK Linné | 106:03 | 2:35 2:35 8:14 54:23 | 1:08 3:43 10:35 64:58 | 3:08 6:51 0:58 65:56 | 2:03 8:54 3:07 69:03 | 5:19 14:13 1:30 70:33 | 2:53 17:06 5:55 76:28 | 1:02 18:08 22:34 99:02 | 16:24 34:32 2:20 101:22 | 2:22 36:54 2:39 104:01 | 6:14 43:08 1:11 105:12 | 1:43 44:51 0:51 106:03 | 1:18 46:09 |
| 15 | Kalle Pettersson Rånäs OK | 110:22 | 3:30 3:30 8:32 51:22 | 1:25 4:55 13:57 65:19 | 3:32 8:27 0:52 66:11 | 2:01 10:28 3:25 69:36 | 5:21 15:49 1:24 71:00 | 3:15 19:04 4:48 75:48 | 0:46 19:50 25:36 101:24 | 10:54 30:44 2:29 103:53 | 2:24 33:08 3:58 107:51 | 6:27 39:35 1:35 109:26 | 1:44 41:19 0:56 110:22 | 1:31 42:50 |
| 16 | Fredrik Johansson Täby OK | 112:18 | 2:01 2:01 8:30 49:33 | 1:00 3:01 13:03 62:36 | 2:55 5:56 1:01 63:37 | 3:30 9:26 5:58 69:35 | 5:18 14:44 1:37 71:12 | 3:12 17:56 5:19 76:31 | 1:06 19:02 26:42 103:13 | 10:01 29:03 2:55 106:08 | 2:20 31:23 3:56 110:04 | 6:15 37:38 1:21 111:25 | 1:26 39:04 0:53 112:18 | 1:59 41:03 |
| 17 | Magnus Sneitz Järfälla OK | 113:45 | 3:25 3:25 9:04 55:56 | 1:08 4:33 9:39 65:35 | 3:23 7:56 1:11 66:46 | 2:26 10:22 2:55 69:41 | 5:44 16:06 1:28 71:09 | 5:12 21:18 6:26 77:35 | 1:07 22:25 26:38 104:13 | 10:57 33:22 3:24 107:37 | 2:15 35:37 3:52 111:29 | 7:51 43:28 1:15 112:44 | 1:56 45:24 1:01 113:45 | 1:28 46:52 |
| 18 | Daniel Forsberg OK Rodhen | 139:28 | 3:04 3:04 8:20 80:22 | 1:20 4:24 12:53 93:15 | 10:53 15:17 2:25 95:40 | 1:52 17:09 3:52 99:32 | 5:05 22:14 1:32 101:04 | 8:06 30:20 4:31 105:35 | 0:47 31:07 26:49 132:24 | 19:35 50:42 2:32 134:56 | 9:27 60:09 2:40 137:36 | 8:04 68:13 1:07 138:43 | 1:57 70:10 0:45 139:28 | 1:52 72:02 |
| 19 | Johan Balck Vallentuna/Össeby OL | 147:59 | 2:54 2:54 13:23 72:54 | 1:06 4:00 16:31 89:25 | 4:17 8:17 0:52 90:17 | 3:19 11:36 4:34 94:51 | 6:54 18:30 2:00 96:51 | 4:29 22:59 5:22 102:13 | 0:54 23:53 34:31 136:44 | 22:10 46:03 3:23 140:07 | 2:32 48:35 4:48 144:55 | 7:31 56:06 2:05 147:00 | 1:58 58:04 0:59 147:59 | 1:27 59:31 |
| Eric Roller Järfälla OK | Ej godk. | 2:24 2:24 6:36 46:12 | 1:15 3:39 10:47 56:59 | 2:51 6:30 0:53 57:52 | 1:42 8:12 3:10 61:02 | 5:59 14:11 1:24 62:26 | 3:06 17:17 3:57 66:23 | 0:53 18:10 | 10:26 28:36 | 2:02 30:38 | 6:32 37:10 | 1:24 38:34 94:27 | 1:02 39:36 |
| H21 | 7470 meter | 20 anmälda | ||||||||||||
| 1 | Marcus Söderström IF Åland | 50:18 | 2:43 2:43 1:43 48:08 | 4:19 7:02 1:28 49:36 | 2:42 9:44 0:42 50:18 | 1:54 11:38 | 4:02 15:40 | 0:59 16:39 | 1:24 18:03 | 6:20 24:23 | 3:16 27:39 | 2:50 30:29 | 0:51 31:20 | 15:05 46:25 |
| 2 | Patric de Boussard IFK Enskede | 54:48 | 2:54 2:54 1:40 52:31 | 5:06 8:00 1:35 54:06 | 2:28 10:28 0:42 54:48 | 1:49 12:17 | 4:33 16:50 | 2:48 19:38 | 1:10 20:48 | 6:55 27:43 | 4:33 32:16 | 3:08 35:24 | 0:45 36:09 | 14:42 50:51 |
| 3 | Kent Lundvall Vallentuna/Össeby OL | 57:01 | 4:12 4:12 1:41 54:33 | 5:17 9:29 1:38 56:11 | 3:00 12:29 0:50 57:01 | 1:49 14:18 | 4:35 18:53 | 3:55 22:48 | 1:21 24:09 | 6:19 30:28 | 3:19 33:47 | 3:40 37:27 | 0:44 38:11 | 14:41 52:52 |
| 4 | Henrik Törnqvist OK Österåker | 57:44 | 3:56 3:56 2:08 55:07 | 4:47 8:43 1:48 56:55 | 3:05 11:48 0:49 57:44 | 2:00 13:48 | 4:59 18:47 | 1:19 20:06 | 1:26 21:32 | 5:46 27:18 | 3:45 31:03 | 3:40 34:43 | 0:50 35:33 | 17:26 52:59 |
| 5 | Fredrik Hedin IFK Enskede | 61:05 | 3:08 3:08 2:10 58:18 | 5:37 8:45 1:51 60:09 | 3:16 12:01 0:56 61:05 | 2:27 14:28 | 5:05 19:33 | 1:17 20:50 | 1:35 22:25 | 6:54 29:19 | 4:02 33:21 | 3:18 36:39 | 0:47 37:26 | 18:42 56:08 |
| 6 | Torbjörn Olsson Sundbybergs IK | 65:51 | 2:56 2:56 2:15 62:58 | 6:31 9:27 2:00 64:58 | 4:57 14:24 0:53 65:51 | 2:06 16:30 | 5:37 22:07 | 1:51 23:58 | 1:30 25:28 | 6:58 32:26 | 4:20 36:46 | 3:32 40:18 | 0:58 41:16 | 19:27 60:43 |
| 7 | Mathias Tärnlund OK Linné | 67:22 | 3:04 3:04 2:24 64:37 | 5:42 8:46 1:54 66:31 | 3:48 12:34 0:51 67:22 | 4:21 16:55 | 6:28 23:23 | 1:28 24:51 | 1:36 26:27 | 7:37 34:04 | 4:08 38:12 | 3:54 42:06 | 0:58 43:04 | 19:09 62:13 |
| 8 | Jonas Arvidson OK Ravinen | 69:27 | 2:50 2:50 2:15 66:29 | 6:10 9:00 1:54 68:23 | 3:22 12:22 1:04 69:27 | 2:11 14:33 | 5:19 19:52 | 1:22 21:14 | 2:06 23:20 | 8:20 31:40 | 4:27 36:07 | 6:33 42:40 | 0:54 43:34 | 20:40 64:14 |
| 9 | Erik Sparrman OK Linné | 70:36 | 3:11 3:11 3:01 68:02 | 9:20 12:31 1:45 69:47 | 3:56 16:27 0:49 70:36 | 2:52 19:19 | 6:48 26:07 | 1:28 27:35 | 1:52 29:27 | 7:16 36:43 | 4:30 41:13 | 3:53 45:06 | 0:59 46:05 | 18:56 65:01 |
| 10 | Ulrik Berggren OK Södertörn | 72:43 | 3:45 3:45 2:28 70:03 | 5:35 9:20 1:49 71:52 | 3:21 12:41 0:51 72:43 | 2:17 14:58 | 7:10 22:08 | 2:14 24:22 | 2:00 26:22 | 11:31 37:53 | 4:22 42:15 | 4:18 46:33 | 1:07 47:40 | 19:55 67:35 |
| 11 | Erik Lindén Järfälla OK | 75:35 | 3:16 3:16 2:42 72:45 | 5:36 8:52 1:53 74:38 | 3:28 12:20 0:57 75:35 | 2:12 14:32 | 9:47 24:19 | 1:22 25:41 | 1:39 27:20 | 7:47 35:07 | 8:03 43:10 | 3:50 47:00 | 1:03 48:03 | 22:00 70:03 |
| 12 | Bo Johansson Häverödals SK | 84:54 | 7:08 7:08 2:32 82:14 | 7:40 14:48 1:47 84:01 | 3:43 18:31 0:53 84:54 | 3:00 21:31 | 6:44 28:15 | 1:28 29:43 | 1:55 31:38 | 9:17 40:55 | 4:57 45:52 | 7:33 53:25 | 0:43 54:08 | 25:34 79:42 |
| 13 | Peter Brockhaus IF Thor | 85:16 | 4:06 4:06 4:59 82:43 | 6:41 10:47 1:44 84:27 | 5:31 16:18 0:49 85:16 | 4:28 20:46 | 5:24 26:10 | 1:56 28:06 | 2:00 30:06 | 12:29 42:35 | 4:49 47:24 | 3:55 51:19 | 1:47 53:06 | 24:38 77:44 |
| 14 | Björn Linder Gustavsbergs IF | 86:15 | 3:51 3:51 3:05 83:07 | 7:47 11:38 2:18 85:25 | 4:36 16:14 0:50 86:15 | 4:07 20:21 | 7:23 27:44 | 1:05 28:49 | 1:29 30:18 | 13:00 43:18 | 5:38 48:56 | 7:01 55:57 | 1:15 57:12 | 22:50 80:02 |
| 15 | Ola Holgersson Bromma-Vällingby SOK | 96:31 | 4:03 4:03 2:52 93:03 | 16:40 20:43 2:35 95:38 | 5:32 26:15 0:53 96:31 | 2:37 28:52 | 11:20 40:12 | 1:25 41:37 | 2:03 43:40 | 8:33 52:13 | 4:46 56:59 | 6:05 63:04 | 5:34 68:38 | 21:33 90:11 |
| 16 | Christian Rohner IF Thor | 105:46 | 3:24 3:24 2:46 102:17 | 5:55 9:19 2:49 105:06 | 3:43 13:02 0:40 105:46 | 6:17 19:19 | 16:30 35:49 | 1:56 37:45 | 1:44 39:29 | 18:34 58:03 | 4:35 62:38 | 5:15 67:53 | 0:57 68:50 | 30:41 99:31 |
| Erik Engsten OK Rodhen | Ej godk. | 4:03 4:03 | 5:48 9:51 67:32 | 3:12 13:03 1:22 68:54 | 3:12 16:15 | 5:55 22:10 | 1:44 23:54 | 1:41 25:35 | 7:15 32:50 | 4:50 37:40 | 3:44 41:24 | 1:01 42:25 |
| H21 MOTION | 7000 meter | 11 anmälda | ||||||||||||
| 1 | Lennart Wahlgren OK Linné | 62:21 | 2:47 2:47 | 4:49 7:36 | 10:15 17:51 | 6:54 24:45 | 4:44 29:29 | 4:56 34:25 | 13:12 47:37 | 7:07 54:44 | 5:30 60:14 | 1:01 61:15 | 1:06 62:21 | |
| 2 | Tomas Ogander Skogsluffarnas OK | 67:27 | 2:59 2:59 | 4:35 7:34 | 11:46 19:20 | 9:06 28:26 | 4:41 33:07 | 4:29 37:36 | 15:36 53:12 | 6:28 59:40 | 6:07 65:47 | 0:48 66:35 | 0:52 67:27 | |
| 3 | Peter Almgren Tumba-Mälarhöjden OK | 78:32 | 3:35 3:35 | 6:23 9:58 | 13:15 23:13 | 8:24 31:37 | 6:02 37:39 | 7:08 44:47 | 15:38 60:25 | 8:38 69:03 | 7:15 76:18 | 1:15 77:33 | 0:59 78:32 | |
| 4 | Börje Pehrson IK Gandvik | 91:00 | 3:55 3:55 | 7:31 11:26 | 14:17 25:43 | 14:06 39:49 | 6:31 46:20 | 7:02 53:22 | 18:04 71:26 | 10:04 81:30 | 7:14 88:44 | 1:09 89:53 | 1:07 91:00 | |
| 5 | Christer Arksand Vallentuna/Össeby OL | 94:18 | 7:27 | 12:47 20:14 | 20:31 40:45 | 5:35 46:20 | 10:17 56:37 | 17:47 74:24 | 8:47 83:11 | 8:47 91:58 | 1:14 93:12 | 1:06 94:18 | ||
| 6 | Peter Sjöstedt Bromma-Vällingby SOK | 115:04 | 5:18 5:18 | 8:29 13:47 | 19:41 33:28 | 16:48 50:16 | 10:38 60:54 | 10:57 71:51 | 19:29 91:20 | 11:46 103:06 | 9:31 112:37 | 1:06 113:43 | 1:21 115:04 | |
| 7 | Tomas Martinsson Rimbo SOK | 123:28 | 5:12 5:12 | 7:54 13:06 | 17:16 30:22 | 13:29 43:51 | 16:51 60:42 | 8:06 68:48 | 23:39 92:27 | 16:41 109:08 | 11:40 120:48 | 1:31 122:19 | 1:09 123:28 | |
| 8 | Hans Olsson IF Thor | 127:17 | 4:30 4:30 | 6:55 11:25 | 18:34 29:59 | 21:15 51:14 | 6:22 57:36 | 11:44 69:20 | 24:06 93:26 | 15:00 108:26 | 16:35 125:01 | 1:20 126:21 | 0:56 127:17 | |
| 9 | Einar Spetz Vallentuna/Össeby OL | 156:54 | 4:41 4:41 | 13:17 17:58 | 22:14 40:12 | 16:59 57:11 | 12:47 69:58 | 16:01 85:59 | 31:49 117:48 | 22:06 139:54 | 13:15 153:09 | 2:06 155:15 | 1:39 156:54 | |
| Lars Mattsson Dalaportens OL | Ej godk. | 2:48 2:48 | 6:22 9:10 | 12:43 21:53 | 8:56 30:49 | 6:20 37:09 | 74:28 |
| H20 | 6420 meter | 4 anmälda | ||||||||||||
| 1 | Axel Hult Skarpnäcks OL | 75:59 | 3:57 3:57 | 9:08 13:05 | 4:33 17:38 | 9:49 27:27 | 1:31 28:58 | 11:47 40:45 | 6:52 47:37 | 0:42 48:19 | 20:20 68:39 | 4:45 73:24 | 1:38 75:02 | 0:57 75:59 |
| 2 | Olle Sjölander OK Rodhen | 76:25 | 3:27 3:27 | 8:53 12:20 | 3:02 15:22 | 11:44 27:06 | 3:01 30:07 | 6:37 36:44 | 7:32 44:16 | 1:51 46:07 | 21:19 67:26 | 5:35 73:01 | 2:14 75:15 | 1:10 76:25 |
| 3 | Joachim Wansölin OK Ravinen | 80:03 | 3:34 3:34 | 7:52 11:26 | 4:26 15:52 | 11:23 27:15 | 1:42 28:57 | 8:08 37:05 | 7:43 44:48 | 1:00 45:48 | 24:50 70:38 | 6:09 76:47 | 2:08 78:55 | 1:08 80:03 |
| 4 | Christian Grape Länna IF | 110:18 | 5:46 5:46 | 32:19 38:05 | 2:43 40:48 | 17:04 57:52 | 2:01 59:53 | 5:57 65:50 | 12:05 77:55 | 1:04 78:59 | 22:40 101:39 | 5:45 107:24 | 2:01 109:25 | 0:53 110:18 |
| H16 | 5060 meter | 55 anmälda | ||||||||||||
| 1 | Erik Pettersson Visborgs OK | 36:52 | 3:01 3:01 | 1:01 4:02 | 3:32 7:34 | 3:28 11:02 | 4:05 15:07 | 2:48 17:55 | 2:45 20:40 | 2:40 23:20 | 9:14 32:34 | 1:51 34:25 | 1:46 36:11 | 0:41 36:52 |
| 2 | Erik Boström Järla IF OK | 37:10 | 3:19 3:19 | 1:04 4:23 | 2:16 6:39 | 5:26 12:05 | 3:55 16:00 | 3:17 19:17 | 2:38 21:55 | 2:23 24:18 | 8:17 32:35 | 1:55 34:30 | 1:56 36:26 | 0:44 37:10 |
| 3 | Linus Bohman Hjärnarps GH OL | 40:11 | 3:45 3:45 | 1:13 4:58 | 2:54 7:52 | 5:24 13:16 | 4:38 17:54 | 2:55 20:49 | 3:05 23:54 | 2:47 26:41 | 9:11 35:52 | 1:54 37:46 | 1:45 39:31 | 0:40 40:11 |
| 4 | Simon Jacobsson Långhundra IF | 40:34 | 3:04 3:04 | 2:07 5:11 | 2:34 7:45 | 3:45 11:30 | 5:12 16:42 | 3:14 19:56 | 3:04 23:00 | 2:36 25:36 | 10:22 35:58 | 1:53 37:51 | 1:55 39:46 | 0:48 40:34 |
| 5 | Anders Tarandi IFK Lidingös Skid O OK | 41:46 | 3:51 3:51 | 1:07 4:58 | 2:29 7:27 | 4:25 11:52 | 4:26 16:18 | 3:38 19:56 | 2:46 22:42 | 2:55 25:37 | 11:40 37:17 | 1:43 39:00 | 1:59 40:59 | 0:47 41:46 |
| 6 | Joel Ericsson Haninge SOK | 41:58 | 3:35 3:35 | 1:45 5:20 | 2:37 7:57 | 3:39 11:36 | 4:39 16:15 | 4:08 20:23 | 3:14 23:37 | 3:08 26:45 | 9:16 36:01 | 3:26 39:27 | 1:47 41:14 | 0:44 41:58 |
| 7 | Robin Westesson OK Kontinent | 41:59 | 3:26 3:26 | 1:05 4:31 | 2:43 7:14 | 3:41 10:55 | 7:16 18:11 | 3:27 21:38 | 3:25 25:03 | 2:26 27:29 | 8:34 36:03 | 3:07 39:10 | 2:09 41:19 | 0:40 41:59 |
| 8 | Fredrik Holgersson Snättringe SK | 42:02 | 3:18 3:18 | 1:07 4:25 | 2:25 6:50 | 4:12 11:02 | 5:49 16:51 | 3:48 20:39 | 3:10 23:49 | 2:52 26:41 | 10:21 37:02 | 2:15 39:17 | 1:57 41:14 | 0:48 42:02 |
| 9 | Petter Eriksson OK Rodhen | 42:19 | 3:32 3:32 | 2:31 6:03 | 3:18 9:21 | 4:20 13:41 | 3:43 17:24 | 3:17 20:41 | 2:52 23:33 | 2:20 25:53 | 9:24 35:17 | 4:30 39:47 | 1:45 41:32 | 0:47 42:19 |
| 10 | Linus Karlsson Mood Länna IF | 43:17 | 3:54 3:54 | 1:21 5:15 | 2:39 7:54 | 4:25 12:19 | 4:55 17:14 | 3:22 20:36 | 3:15 23:51 | 3:05 26:56 | 11:26 38:22 | 2:15 40:37 | 1:56 42:33 | 0:44 43:17 |
| 11 | Olle Karlsson Tullinge SK | 44:05 | 3:37 3:37 | 1:11 4:48 | 2:24 7:12 | 3:53 11:05 | 5:47 16:52 | 4:47 21:39 | 3:10 24:49 | 3:14 28:03 | 11:11 39:14 | 1:54 41:08 | 2:09 43:17 | 0:48 44:05 |
| 12 | Joel Lännevall OK Roslagen | 44:11 | 2:58 2:58 | 2:04 5:02 | 2:31 7:33 | 3:39 11:12 | 4:32 15:44 | 4:54 20:38 | 2:50 23:28 | 2:49 26:17 | 11:50 38:07 | 3:22 41:29 | 1:57 43:26 | 0:45 44:11 |
| 13 | Niklas Olsson Täby OK | 45:07 | 3:40 3:40 | 1:04 4:44 | 2:36 7:20 | 4:53 12:13 | 4:48 17:01 | 3:23 20:24 | 2:43 23:07 | 2:25 25:32 | 14:53 40:25 | 2:06 42:31 | 1:48 44:19 | 0:48 45:07 |
| 14 | Patrik Lindeberg Ringsjö OK | 45:35 | 3:17 3:17 | 1:08 4:25 | 2:50 7:15 | 5:50 13:05 | 5:21 18:26 | 3:52 22:18 | 3:36 25:54 | 3:07 29:01 | 10:50 39:51 | 2:41 42:32 | 2:18 44:50 | 0:45 45:35 |
| 15 | Henrik Sagen Vallentuna/Össeby OL | 45:38 | 3:57 3:57 | 1:12 5:09 | 3:01 8:10 | 4:30 12:40 | 5:07 17:47 | 4:16 22:03 | 3:52 25:55 | 3:14 29:09 | 11:23 40:32 | 2:20 42:52 | 1:58 44:50 | 0:48 45:38 |
| 16 | David Holmström OK Roslagen | 45:41 | 4:19 4:19 | 1:35 5:54 | 2:52 8:46 | 4:48 13:34 | 5:15 18:49 | 3:19 22:08 | 4:11 26:19 | 3:27 29:46 | 11:02 40:48 | 2:11 42:59 | 1:55 44:54 | 0:47 45:41 |
| 17 | Anders Ohlsson Tullinge SK | 45:54 | 3:46 3:46 | 2:30 6:16 | 2:31 8:47 | 3:43 12:30 | 5:59 18:29 | 4:26 22:55 | 3:41 26:36 | 3:59 30:35 | 9:16 39:51 | 3:19 43:10 | 1:56 45:06 | 0:48 45:54 |
| 18 | Erik Skoglund Södertälje-Nykvarn | 46:31 | 4:00 4:00 | 1:07 5:07 | 3:47 8:54 | 4:24 13:18 | 4:34 17:52 | 5:09 23:01 | 2:57 25:58 | 4:06 30:04 | 12:06 42:10 | 1:42 43:52 | 1:50 45:42 | 0:49 46:31 |
| 19 | Axel Mattsson Järla IF OK | 47:56 | 2:57 2:57 | 1:02 3:59 | 3:11 7:10 | 4:24 11:34 | 3:54 15:28 | 3:17 18:45 | 2:58 21:43 | 2:51 24:34 | 14:15 38:49 | 6:24 45:13 | 1:55 47:08 | 0:48 47:56 |
| 20 | Martin Nyström Tullinge SK | 48:24 | 3:56 3:56 | 2:56 6:52 | 2:37 9:29 | 7:41 17:10 | 4:50 22:00 | 4:04 26:04 | 3:23 29:27 | 3:07 32:34 | 10:51 43:25 | 2:00 45:25 | 2:05 47:30 | 0:54 48:24 |
| 21 | Johannes Eklund Rånäs OK | 50:00 | 7:00 7:00 | 2:15 9:15 | 2:50 12:05 | 4:27 16:32 | 5:40 22:12 | 3:57 26:09 | 3:35 29:44 | 3:45 33:29 | 11:10 44:39 | 2:11 46:50 | 2:14 49:04 | 0:56 50:00 |
| 22 | Niklas Nyström IF Thor | 51:05 | 5:25 5:25 | 1:03 6:28 | 5:31 11:59 | 5:34 17:33 | 5:17 22:50 | 3:40 26:30 | 4:23 30:53 | 3:24 34:17 | 11:35 45:52 | 2:13 48:05 | 2:13 50:18 | 0:47 51:05 |
| 23 | André Kingstedt Hässleholms OK | 51:41 | 11:26 11:26 | 1:07 12:33 | 3:07 15:40 | 4:06 19:46 | 5:28 25:14 | 3:35 28:49 | 3:40 32:29 | 3:05 35:34 | 10:59 46:33 | 2:05 48:38 | 2:16 50:54 | 0:47 51:41 |
| 24 | Roger Andersson Tierps SOK | 52:36 | 8:09 8:09 | 3:59 12:08 | 3:17 15:25 | 6:18 21:43 | 4:33 26:16 | 3:51 30:07 | 3:22 33:29 | 3:35 37:04 | 10:09 47:13 | 2:13 49:26 | 2:11 51:37 | 0:59 52:36 |
| 25 | Andreas Ackelman OK Enen | 53:34 | 3:55 3:55 | 1:40 5:35 | 4:46 10:21 | 4:59 15:20 | 5:58 21:18 | 3:57 25:15 | 3:38 28:53 | 4:09 33:02 | 14:18 47:20 | 3:10 50:30 | 2:15 52:45 | 0:49 53:34 |
| 26 | Johan Lidström IFK Lidingös Skid O OK | 54:02 | 4:34 4:34 | 1:25 5:59 | 4:01 10:00 | 3:44 13:44 | 7:03 20:47 | 4:14 25:01 | 5:16 30:17 | 3:58 34:15 | 11:03 45:18 | 5:16 50:34 | 2:41 53:15 | 0:47 54:02 |
| 27 | Sebastian Jogby Pan-Kristianstad | 54:27 | 4:06 4:06 | 1:22 5:28 | 3:29 8:57 | 6:05 15:02 | 6:09 21:11 | 4:00 25:11 | 3:43 28:54 | 4:25 33:19 | 14:23 47:42 | 3:28 51:10 | 2:24 53:34 | 0:53 54:27 |
| 28 | Adam Hallström Visborgs OK | 55:47 | 3:32 3:32 | 1:44 5:16 | 2:56 8:12 | 4:28 12:40 | 4:53 17:33 | 3:45 21:18 | 3:28 24:46 | 2:57 27:43 | 19:34 47:17 | 3:51 51:08 | 3:48 54:56 | 0:51 55:47 |
| 29 | Erik Olsson OK Enen | 55:56 | 4:28 4:28 | 1:20 5:48 | 7:23 13:11 | 7:15 20:26 | 4:47 25:13 | 5:53 31:06 | 3:28 34:34 | 5:32 40:06 | 10:02 50:08 | 2:42 52:50 | 2:24 55:14 | 0:42 55:56 |
| 30 | Eddie Persson Ystads OK | 56:25 | 4:21 4:21 | 1:35 5:56 | 3:03 8:59 | 5:35 14:34 | 7:20 21:54 | 4:34 26:28 | 4:25 30:53 | 3:54 34:47 | 15:02 49:49 | 3:36 53:25 | 2:08 55:33 | 0:52 56:25 |
| 31 | Johan Aronsson OK Österåker | 57:53 | 3:50 3:50 | 1:32 5:22 | 7:17 12:39 | 7:43 20:22 | 8:29 28:51 | 3:55 32:46 | 3:36 36:22 | 3:42 40:04 | 11:05 51:09 | 3:54 55:03 | 2:05 57:08 | 0:45 57:53 |
| 32 | Niklas Hillgren OK Österåker | 57:56 | 4:11 4:11 | 1:29 5:40 | 6:45 12:25 | 4:04 16:29 | 5:18 21:47 | 3:35 25:22 | 10:05 35:27 | 2:57 38:24 | 13:54 52:18 | 2:14 54:32 | 2:21 56:53 | 1:03 57:56 |
| 33 | Wilhelm Sandberg OK Roslagen | 61:10 | 8:27 8:27 | 4:44 13:11 | 3:38 16:49 | 6:54 23:43 | 6:22 30:05 | 5:46 35:51 | 5:04 40:55 | 3:24 44:19 | 11:39 55:58 | 2:08 58:06 | 2:14 60:20 | 0:50 61:10 |
| 34 | Henrik Lundqvist OK Gynge | 62:59 | 3:11 3:11 | 1:05 4:16 | 6:26 10:42 | 10:57 21:39 | 5:45 27:24 | 3:54 31:18 | 3:22 34:40 | 3:28 38:08 | 19:08 57:16 | 2:02 59:18 | 2:54 62:12 | 0:47 62:59 |
| 35 | Alex Edgren Vallentuna/Össeby OL | 63:01 | 4:37 4:37 | 2:15 6:52 | 4:39 11:31 | 9:24 20:55 | 7:23 28:18 | 4:29 32:47 | 4:55 37:42 | 4:56 42:38 | 14:18 56:56 | 2:31 59:27 | 2:35 62:02 | 0:59 63:01 |
| 36 | Niklas Lundberg Järfälla OK | 64:50 | 5:02 5:02 | 2:11 7:13 | 4:41 11:54 | 8:27 20:21 | 8:07 28:28 | 5:28 33:56 | 4:40 38:36 | 3:50 42:26 | 15:25 57:51 | 3:19 61:10 | 2:50 64:00 | 0:50 64:50 |
| 37 | Glenn Karlsson Rånäs OK | 65:01 | 7:33 7:33 | 1:43 9:16 | 3:29 12:45 | 5:47 18:32 | 6:49 25:21 | 4:26 29:47 | 5:08 34:55 | 4:40 39:35 | 18:54 58:29 | 2:37 61:06 | 3:10 64:16 | 0:45 65:01 |
| 38 | Sebastian Ljungdahl Hjärnarps GH OL | 66:02 | 5:03 5:03 | 3:20 8:23 | 3:12 11:35 | 5:27 17:02 | 5:11 22:13 | 3:25 25:38 | 3:18 28:56 | 3:35 32:31 | 27:26 59:57 | 3:20 63:17 | 2:04 65:21 | 0:41 66:02 |
| 39 | Albin Elnerud Sigtuna OK | 71:09 | 7:55 7:55 | 1:13 9:08 | 2:55 12:03 | 4:47 16:50 | 7:30 24:20 | 4:34 28:54 | 16:46 45:40 | 4:15 49:55 | 14:27 64:22 | 2:34 66:56 | 3:25 70:21 | 0:48 71:09 |
| 40 | Per Andersson Rånäs OK | 75:11 | 8:10 8:10 | 1:33 9:43 | 6:20 16:03 | 7:15 23:18 | 7:05 30:23 | 5:28 35:51 | 4:27 40:18 | 4:57 45:15 | 20:08 65:23 | 5:44 71:07 | 3:18 74:25 | 0:46 75:11 |
| 41 | Simon Wallgren Vallentuna/Össeby OL | 78:48 | 6:41 6:41 | 1:43 8:24 | 3:34 11:58 | 5:18 17:16 | 5:43 22:59 | 5:12 28:11 | 11:26 39:37 | 4:11 43:48 | 28:27 72:15 | 3:13 75:28 | 2:29 77:57 | 0:51 78:48 |
| 42 | Åke Bjerregaard OK Roslagen | 88:32 | 19:44 19:44 | 2:08 21:52 | 3:09 25:01 | 10:30 35:31 | 6:35 42:06 | 5:02 47:08 | 12:08 59:16 | 4:42 63:58 | 19:05 83:03 | 2:40 85:43 | 2:06 87:49 | 0:43 88:32 |
| Anders Lag Tierps SOK | Ej godk. | 3:24 3:24 | 4:01 7:25 | 2:19 9:44 | 4:04 13:48 | 36:01 | 2:07 38:08 | 0:41 38:49 | ||||||
| Robin Westerlund Täby OK | Ej godk. | 3:21 3:21 | 3:43 7:04 | 2:44 9:48 | 4:10 13:58 | 4:21 18:19 | 3:15 21:34 | 3:23 24:57 | 36:24 | 2:27 38:51 | 1:51 40:42 | 0:40 41:22 | ||
| Ola Nyberg Pan-Kristianstad | Ej godk. | 2:52 2:52 | 0:59 3:51 | 2:52 6:43 | 22:57 | 4:36 27:33 | 2:32 30:05 | 12:06 42:11 | 19:46 61:57 | 5:19 67:16 | 4:35 71:51 | 1:11 73:02 | ||
| Viktor Tåqvist Västerås SOK | Ej godk. | 28:36 |
| H14 | 3940 meter | 56 anmälda | ||||||||||||
| 1 | Olle Boström Järla IF OK | 25:57 | 2:00 2:00 | 1:21 3:21 | 2:11 5:32 | 3:30 9:02 | 2:20 11:22 | 1:17 12:39 | 1:56 14:35 | 2:43 17:18 | 2:43 20:01 | 4:46 24:47 | 0:24 25:11 | 0:46 25:57 |
| 2 | Niklas Westblad OK Ravinen | 29:47 | 2:18 2:18 | 2:29 4:47 | 2:08 6:55 | 3:45 10:40 | 2:37 13:17 | 1:20 14:37 | 2:15 16:52 | 3:17 20:09 | 3:21 23:30 | 5:09 28:39 | 0:23 29:02 | 0:45 29:47 |
| 3 | Simon Christoferson Tormestorps IF | 33:25 | 2:34 2:34 | 1:32 4:06 | 2:23 6:29 | 3:36 10:05 | 4:05 14:10 | 1:24 15:34 | 2:31 18:05 | 4:54 22:59 | 3:13 26:12 | 6:07 32:19 | 0:21 32:40 | 0:45 33:25 |
| 4 | Oskar Wallén OK Linné | 33:48 | 2:58 2:58 | 2:39 5:37 | 2:14 7:51 | 3:59 11:50 | 2:38 14:28 | 1:47 16:15 | 2:35 18:50 | 4:14 23:04 | 3:11 26:15 | 5:59 32:14 | 0:25 32:39 | 1:09 33:48 |
| 5 | Marcus Andersson Andrarums IF | 34:08 | 2:38 2:38 | 1:52 4:30 | 2:33 7:03 | 4:29 11:32 | 2:51 14:23 | 1:32 15:55 | 2:13 18:08 | 5:47 23:55 | 3:12 27:07 | 5:41 32:48 | 0:32 33:20 | 0:48 34:08 |
| 6 | Martin Lindeberg Ringsjö OK | 35:38 | 2:50 2:50 | 1:58 4:48 | 2:40 7:28 | 6:08 13:36 | 2:48 16:24 | 1:53 18:17 | 2:20 20:37 | 5:11 25:48 | 3:25 29:13 | 5:15 34:28 | 0:24 34:52 | 0:46 35:38 |
| 7 | Jesper Eriksson OK Ravinen | 35:45 | 2:29 2:29 | 3:01 5:30 | 4:40 10:10 | 4:11 14:21 | 3:00 17:21 | 1:52 19:13 | 2:21 21:34 | 3:58 25:32 | 3:22 28:54 | 5:43 34:37 | 0:25 35:02 | 0:43 35:45 |
| 8 | Erik Pettersson Turebergs IF | 37:27 | 2:45 2:45 | 2:00 4:45 | 2:55 7:40 | 4:38 12:18 | 2:32 14:50 | 1:50 16:40 | 4:34 21:14 | 5:01 26:15 | 3:40 29:55 | 6:15 36:10 | 0:25 36:35 | 0:52 37:27 |
| 9 | Oskar Sjöberg Täby OK | 38:14 | 3:24 3:24 | 1:44 5:08 | 2:56 8:04 | 4:46 12:50 | 3:08 15:58 | 2:09 18:07 | 2:56 21:03 | 3:48 24:51 | 3:45 28:36 | 8:23 36:59 | 0:25 37:24 | 0:50 38:14 |
| 10 | Richard Sjöholm Ringsjö OK | 38:20 | 2:52 2:52 | 3:06 5:58 | 7:42 13:40 | 4:23 18:03 | 2:24 20:27 | 1:51 22:18 | 2:18 24:36 | 3:16 27:52 | 3:23 31:15 | 5:46 37:01 | 0:24 37:25 | 0:55 38:20 |
| 11 | Johan Brandhorst Järla IF OK | 38:25 | 3:06 3:06 | 2:15 5:21 | 2:46 8:07 | 4:58 13:05 | 3:49 16:54 | 1:38 18:32 | 2:37 21:09 | 5:37 26:46 | 4:07 30:53 | 6:11 37:04 | 0:26 37:30 | 0:55 38:25 |
| Stefan Lindbohm Skarpnäcks OL | 38:25 | 2:50 2:50 | 2:47 5:37 | 2:43 8:20 | 5:10 13:30 | 2:56 16:26 | 3:00 19:26 | 2:38 22:04 | 4:11 26:15 | 4:21 30:36 | 6:34 37:10 | 0:25 37:35 | 0:50 38:25 | |
| 13 | Johannes Nyberg FK Åsen | 38:27 | 2:52 2:52 | 2:41 5:33 | 2:38 8:11 | 4:29 12:40 | 2:13 14:53 | 2:26 17:19 | 2:47 20:06 | 7:15 27:21 | 3:53 31:14 | 5:59 37:13 | 0:25 37:38 | 0:49 38:27 |
| 14 | Victor Jensen OK Kontinent | 38:55 | 3:29 3:29 | 2:39 6:08 | 2:28 8:36 | 5:51 14:27 | 3:07 17:34 | 2:23 19:57 | 1:57 21:54 | 6:28 28:22 | 3:25 31:47 | 6:07 37:54 | 0:23 38:17 | 0:38 38:55 |
| 15 | Anton Krögerström OK Ravinen | 41:38 | 2:56 2:56 | 3:51 6:47 | 2:50 9:37 | 4:53 14:30 | 2:27 16:57 | 2:16 19:13 | 5:44 24:57 | 4:30 29:27 | 4:46 34:13 | 6:14 40:27 | 0:27 40:54 | 0:44 41:38 |
| 16 | Mikael Nilsson Snättringe SK | 41:39 | 1:59 1:59 | 1:28 3:27 | 2:02 5:29 | 7:39 13:08 | 7:48 20:56 | 5:06 26:02 | 2:21 28:23 | 3:27 31:50 | 3:03 34:53 | 5:42 40:35 | 0:25 41:00 | 0:39 41:39 |
| 17 | Martin Lundholm Söders SOL Tyresö | 41:45 | 3:09 3:09 | 2:06 5:15 | 3:24 8:39 | 5:42 14:21 | 3:01 17:22 | 2:21 19:43 | 3:08 22:51 | 5:17 28:08 | 4:10 32:18 | 7:51 40:09 | 0:38 40:47 | 0:58 41:45 |
| 18 | Felix Carlsson Hässleholms OK | 42:55 | 3:58 3:58 | 2:41 6:39 | 3:04 9:43 | 5:09 14:52 | 3:03 17:55 | 2:37 20:32 | 2:58 23:30 | 6:57 30:27 | 4:08 34:35 | 7:02 41:37 | 0:26 42:03 | 0:52 42:55 |
| 19 | Emil Westesson OK Kontinent | 43:29 | 3:45 3:45 | 2:18 6:03 | 3:26 9:29 | 5:47 15:16 | 2:56 18:12 | 1:31 19:43 | 3:00 22:43 | 5:51 28:34 | 4:02 32:36 | 9:43 42:19 | 0:23 42:42 | 0:47 43:29 |
| 20 | Simon Mattus IFK Lidingös Skid O OK | 43:50 | 2:31 2:31 | 4:57 7:28 | 2:47 10:15 | 7:39 17:54 | 5:14 23:08 | 2:05 25:13 | 2:59 28:12 | 4:44 32:56 | 3:45 36:41 | 5:50 42:31 | 0:28 42:59 | 0:51 43:50 |
| 21 | Jacob Lindeborg Täby OK | 46:02 | 3:05 3:05 | 6:36 9:41 | 2:40 12:21 | 7:37 19:58 | 5:08 25:06 | 2:16 27:22 | 3:03 30:25 | 4:42 35:07 | 3:32 38:39 | 6:03 44:42 | 0:26 45:08 | 0:54 46:02 |
| 22 | Karl Roos Helsingborgs SOK | 48:12 | 3:39 3:39 | 3:48 7:27 | 3:13 10:40 | 4:39 15:19 | 3:09 18:28 | 3:39 22:07 | 6:48 28:55 | 6:50 35:45 | 4:01 39:46 | 7:07 46:53 | 0:30 47:23 | 0:49 48:12 |
| 23 | David Bruce OK Österåker | 48:13 | 3:44 3:44 | 3:31 7:15 | 3:23 10:38 | 6:00 16:38 | 4:05 20:43 | 2:35 23:18 | 3:54 27:12 | 7:00 34:12 | 4:58 39:10 | 7:33 46:43 | 0:42 47:25 | 0:48 48:13 |
| 24 | Nils Jansson Rasbo IK | 48:46 | 3:09 3:09 | 6:21 9:30 | 3:05 12:35 | 5:49 18:24 | 3:10 21:34 | 2:08 23:42 | 3:12 26:54 | 4:15 31:09 | 4:23 35:32 | 11:42 47:14 | 0:42 47:56 | 0:50 48:46 |
| 25 | Mikael Lund Länna IF | 49:56 | 4:18 4:18 | 4:05 8:23 | 4:16 12:39 | 6:54 19:33 | 3:18 22:51 | 2:35 25:26 | 4:05 29:31 | 6:35 36:06 | 4:23 40:29 | 7:53 48:22 | 0:34 48:56 | 1:00 49:56 |
| 26 | David Bennitz OK Enen | 50:13 | 4:33 4:33 | 2:52 7:25 | 3:57 11:22 | 5:46 17:08 | 4:02 21:10 | 2:51 24:01 | 3:49 27:50 | 8:27 36:17 | 4:54 41:11 | 7:41 48:52 | 0:27 49:19 | 0:54 50:13 |
| 27 | Gustav Larson Järfälla OK | 50:25 | 3:02 3:02 | 3:30 6:32 | 2:38 9:10 | 4:55 14:05 | 2:20 16:25 | 11:12 27:37 | 2:37 30:14 | 7:16 37:30 | 4:03 41:33 | 7:48 49:21 | 0:22 49:43 | 0:42 50:25 |
| 28 | Björn Holgersson Snättringe SK | 55:49 | 3:31 3:31 | 3:10 6:41 | 4:02 10:43 | 6:35 17:18 | 8:03 25:21 | 3:22 28:43 | 3:56 32:39 | 8:28 41:07 | 5:11 46:18 | 8:05 54:23 | 0:35 54:58 | 0:51 55:49 |
| 29 | Filip Hällefors Hässleholms OK | 59:35 | 3:04 3:04 | 3:18 6:22 | 7:35 13:57 | 5:29 19:26 | 7:16 26:42 | 7:14 33:56 | 2:54 36:50 | 5:37 42:27 | 4:29 46:56 | 11:10 58:06 | 0:29 58:35 | 1:00 59:35 |
| 30 | Filip Sagen Vallentuna/Össeby OL | 60:56 | 4:15 4:15 | 4:15 8:30 | 4:29 12:59 | 8:11 21:10 | 6:01 27:11 | 3:06 30:17 | 6:23 36:40 | 8:12 44:52 | 4:55 49:47 | 9:39 59:26 | 0:28 59:54 | 1:02 60:56 |
| 31 | Gustav Bergman OK Ravinen | 62:28 | 4:37 4:37 | 2:55 7:32 | 3:05 10:37 | 5:27 16:04 | 4:44 20:48 | 2:43 23:31 | 20:54 44:25 | 4:16 48:41 | 3:54 52:35 | 8:27 61:02 | 0:26 61:28 | 1:00 62:28 |
| 32 | Håkan Petersson OK Linné | 63:40 | 4:24 4:24 | 2:35 6:59 | 4:49 11:48 | 6:41 18:29 | 6:51 25:20 | 3:35 28:55 | 14:30 43:25 | 6:35 50:00 | 4:11 54:11 | 8:04 62:15 | 0:34 62:49 | 0:51 63:40 |
| 33 | Jesper Ackelman OK Enen | 64:04 | 4:32 4:32 | 2:41 7:13 | 4:14 11:27 | 8:48 20:15 | 5:25 25:40 | 2:43 28:23 | 4:55 33:18 | 10:52 44:10 | 6:40 50:50 | 11:46 62:36 | 0:38 63:14 | 0:50 64:04 |
| 34 | Tom Korsgren OK Linné | 67:31 | 3:30 3:30 | 3:21 6:51 | 11:53 18:44 | 6:30 25:14 | 4:05 29:19 | 3:37 32:56 | 12:10 45:06 | 5:26 50:32 | 4:33 55:05 | 10:51 65:56 | 0:43 66:39 | 0:52 67:31 |
| 35 | Emil Stråt Järfälla OK | 69:44 | 9:06 9:06 | 4:04 13:10 | 7:54 21:04 | 7:46 28:50 | 5:52 34:42 | 3:02 37:44 | 4:58 42:42 | 8:36 51:18 | 5:58 57:16 | 11:13 68:29 | 0:30 68:59 | 0:45 69:44 |
| 36 | Simon Eklöv OK Linné | 70:03 | 4:48 4:48 | 5:02 9:50 | 5:50 15:40 | 12:19 27:59 | 6:21 34:20 | 3:21 37:41 | 4:47 42:28 | 10:11 52:39 | 6:13 58:52 | 9:45 68:37 | 0:31 69:08 | 0:55 70:03 |
| 37 | Mattias Bengtsson Långhundra IF | 70:37 | 4:15 4:15 | 4:27 8:42 | 4:39 13:21 | 6:28 19:49 | 6:00 25:49 | 6:13 32:02 | 9:25 41:27 | 7:49 49:16 | 5:58 55:14 | 13:50 69:04 | 0:46 69:50 | 0:47 70:37 |
| 38 | Tobias Lindberg OK Roslagen | 75:12 | 7:14 7:14 | 3:04 10:18 | 6:58 17:16 | 9:38 26:54 | 5:33 32:27 | 3:51 36:18 | 4:49 41:07 | 14:28 55:35 | 6:13 61:48 | 11:21 73:09 | 1:01 74:10 | 1:02 75:12 |
| 39 | Andreas Wigren Rasbo IK | 76:55 | 4:39 4:39 | 2:34 7:13 | 8:25 15:38 | 13:20 28:58 | 6:39 35:37 | 3:33 39:10 | 4:26 43:36 | 10:12 53:48 | 5:36 59:24 | 15:50 75:14 | 0:37 75:51 | 1:04 76:55 |
| 40 | Sune Norberg Tierps SOK | 94:32 | 16:22 16:22 | 1:51 18:13 | 4:30 22:43 | 5:53 28:36 | 5:34 34:10 | 20:43 54:53 | 6:24 61:17 | 6:09 67:26 | 5:46 73:12 | 19:38 92:50 | 0:39 93:29 | 1:03 94:32 |
| 41 | Emil Jansson OK Rodhen | 102:44 | 8:00 8:00 | 4:58 12:58 | 6:14 19:12 | 14:24 33:36 | 18:35 52:11 | 4:19 56:30 | 6:29 62:59 | 14:06 77:05 | 8:10 85:15 | 15:40 100:55 | 0:35 101:30 | 1:14 102:44 |
| 42 | Johan Clemedsson Täby OK | 104:45 | 4:51 4:51 | 3:55 8:46 | 5:09 13:55 | 8:18 22:13 | 45:43 67:56 | 4:40 72:36 | 5:41 78:17 | 7:22 85:39 | 7:32 93:11 | 9:30 102:41 | 1:00 103:41 | 1:04 104:45 |
| 43 | Martin Strömgren OK Linné | 119:03 | 4:49 4:49 | 3:36 8:25 | 15:27 23:52 | 9:42 33:34 | 30:18 63:52 | 14:46 78:38 | 5:09 83:47 | 10:58 94:45 | 8:47 103:32 | 13:41 117:13 | 0:34 117:47 | 1:16 119:03 |
| Franciskus Johansson OK Roslagen | Ej godk. | 11:02 11:02 | 4:49 15:51 | 4:47 20:38 | 16:08 36:46 | 60:32 | 0:55 61:27 |
| H12 | 2940 meter | 35 anmälda | ||||||||||||
| 1 | Jonas Nordström OK Älvsjö-Örby | 19:20 | 2:45 2:45 | 1:29 4:14 | 3:24 7:38 | 3:57 11:35 | 1:49 13:24 | 2:05 15:29 | 2:24 17:53 | 0:35 18:28 | 0:52 19:20 | |||
| 2 | Torbjörn Jacobsson OK Rodhen | 21:27 | 4:19 4:19 | 2:02 6:21 | 3:04 9:25 | 4:12 13:37 | 1:55 15:32 | 2:14 17:46 | 2:11 19:57 | 0:32 20:29 | 0:58 21:27 | |||
| 3 | Henrik Klaar Säterbygdens OK | 21:43 | 3:07 3:07 | 1:54 5:01 | 2:54 7:55 | 5:04 12:59 | 2:14 15:13 | 2:34 17:47 | 2:27 20:14 | 0:34 20:48 | 0:55 21:43 | |||
| 4 | Mattias Pousette Rånäs OK | 22:24 | 3:26 3:26 | 1:44 5:10 | 3:32 8:42 | 5:17 13:59 | 1:53 15:52 | 2:22 18:14 | 2:39 20:53 | 0:35 21:28 | 0:56 22:24 | |||
| 5 | Manfred Axelsson OK Ravinen | 22:29 | 3:20 3:20 | 2:05 5:25 | 3:29 8:54 | 4:24 13:18 | 2:12 15:30 | 2:37 18:07 | 2:46 20:53 | 0:40 21:33 | 0:56 22:29 | |||
| 6 | Emil Kretz OK Ravinen | 23:06 | 3:15 3:15 | 2:03 5:18 | 3:27 8:45 | 4:34 13:19 | 2:22 15:41 | 2:57 18:38 | 2:54 21:32 | 0:41 22:13 | 0:53 23:06 | |||
| 7 | Martin Larsson Tullinge SK | 24:52 | 3:31 3:31 | 1:58 5:29 | 3:24 8:53 | 6:04 14:57 | 2:37 17:34 | 2:54 20:28 | 2:41 23:09 | 0:41 23:50 | 1:02 24:52 | |||
| 8 | Frank Karlsson IF Thor | 25:31 | 4:59 4:59 | 2:20 7:19 | 3:19 10:38 | 4:37 15:15 | 2:09 17:24 | 2:48 20:12 | 3:35 23:47 | 0:40 24:27 | 1:04 25:31 | |||
| 9 | Tobias Karlsson Turebergs IF | 25:46 | 3:34 3:34 | 1:51 5:25 | 4:03 9:28 | 6:15 15:43 | 2:34 18:17 | 2:48 21:05 | 2:55 24:00 | 0:45 24:45 | 1:01 25:46 | |||
| 10 | Mattias Lindbohm Skarpnäcks OL | 26:38 | 4:13 4:13 | 1:53 6:06 | 3:25 9:31 | 4:24 13:55 | 2:53 16:48 | 3:04 19:52 | 5:23 25:15 | 0:40 25:55 | 0:43 26:38 | |||
| 11 | Arvid Eriksson IFK Lidingös Skid O OK | 27:12 | 4:17 4:17 | 2:51 7:08 | 5:07 12:15 | 5:13 17:28 | 2:19 19:47 | 2:40 22:27 | 3:02 25:29 | 0:41 26:10 | 1:02 27:12 | |||
| 12 | Kalle Bergman OK Ravinen | 27:19 | 3:29 3:29 | 3:07 6:36 | 5:47 12:23 | 5:08 17:31 | 2:44 20:15 | 2:37 22:52 | 2:47 25:39 | 0:45 26:24 | 0:55 27:19 | |||
| 13 | Mikael Anttila-Eriksson Länna IF | 28:51 | 3:53 3:53 | 2:31 6:24 | 4:57 11:21 | 7:08 18:29 | 2:24 20:53 | 2:43 23:36 | 3:43 27:19 | 0:43 28:02 | 0:49 28:51 | |||
| 14 | Pontus Jeppsson-Stahl Vallentuna/Össeby OL | 29:05 | 4:02 4:02 | 2:37 6:39 | 4:42 11:21 | 5:41 17:02 | 3:20 20:22 | 3:18 23:40 | 3:24 27:04 | 0:54 27:58 | 1:07 29:05 | |||
| 15 | Tage Norberg Tierps SOK | 29:51 | 3:35 3:35 | 2:31 6:06 | 5:37 11:43 | 6:14 17:57 | 3:10 21:07 | 3:16 24:23 | 3:28 27:51 | 1:09 29:00 | 0:51 29:51 | |||
| 16 | Martin Jansson OK Rodhen | 30:22 | 5:37 5:37 | 2:40 8:17 | 3:50 12:07 | 7:13 19:20 | 2:49 22:09 | 3:06 25:15 | 3:23 28:38 | 0:52 29:30 | 0:52 30:22 | |||
| 17 | Viktor Bogren Vallentuna/Össeby OL | 30:42 | 4:30 4:30 | 2:40 7:10 | 4:12 11:22 | 6:56 18:18 | 2:53 21:11 | 3:00 24:11 | 3:59 28:10 | 1:02 29:12 | 1:30 30:42 | |||
| 18 | Joakim Westblad OK Ravinen | 32:52 | 3:38 3:38 | 3:05 6:43 | 3:26 10:09 | 5:45 15:54 | 4:06 20:00 | 3:33 23:33 | 7:45 31:18 | 0:36 31:54 | 0:58 32:52 | |||
| 19 | Markus Sivén IF Åland | 34:05 | 6:20 6:20 | 2:19 8:39 | 4:13 12:52 | 6:17 19:09 | 5:31 24:40 | 3:52 28:32 | 3:34 32:06 | 0:53 32:59 | 1:06 34:05 | |||
| 20 | Alexander Eklund Rånäs OK | 34:49 | 5:01 5:01 | 3:01 8:02 | 7:44 15:46 | 8:15 24:01 | 2:50 26:51 | 3:09 30:00 | 3:02 33:02 | 0:42 33:44 | 1:05 34:49 | |||
| Viktor Lindberg OK Roslagen | 34:49 | 4:10 4:10 | 2:07 6:17 | 3:42 9:59 | 16:22 26:21 | 2:07 28:28 | 2:28 30:56 | 2:26 33:22 | 0:39 34:01 | 0:48 34:49 | ||||
| 22 | Patrik Nilsson Snättringe SK | 36:44 | 8:55 8:55 | 3:39 12:34 | 4:30 17:04 | 6:42 23:46 | 3:43 27:29 | 3:55 31:24 | 3:37 35:01 | 0:46 35:47 | 0:57 36:44 | |||
| 23 | Robert Sandberg OK Roslagen | 38:45 | 3:17 3:17 | 2:14 5:31 | 3:21 8:52 | 20:08 29:00 | 2:26 31:26 | 2:48 34:14 | 2:47 37:01 | 0:46 37:47 | 0:58 38:45 | |||
| 24 | Isak Eklöv OK Linné | 42:08 | 6:02 6:02 | 4:45 10:47 | 6:34 17:21 | 5:47 23:08 | 10:02 33:10 | 2:53 36:03 | 3:19 39:22 | 1:43 41:05 | 1:03 42:08 | |||
| 25 | Rikard Sundstedt Sigtuna OK | 43:48 | 5:13 5:13 | 2:59 8:12 | 5:45 13:57 | 15:09 29:06 | 3:19 32:25 | 4:03 36:28 | 5:19 41:47 | 1:02 42:49 | 0:59 43:48 | |||
| Henrik Jonsson OK Rodhen | Ej godk. | 3:20 3:20 | 2:40 6:00 | 3:10 9:10 | 4:24 13:34 | 2:11 15:45 | 2:28 18:13 | 24:23 | 1:04 25:27 |
| H10 | 2700 meter | 26 anmälda | ||||||||||||
| 1 | Gustav Lindeborg Täby OK | 18:17 | 2:17 2:17 | 1:22 3:39 | 1:10 4:49 | 2:48 7:37 | 1:54 9:31 | 1:34 11:05 | 2:26 13:31 | 2:28 15:59 | 1:21 17:20 | 0:57 18:17 | ||
| 2 | Martin Løvald Hellberg Täby OK | 18:39 | 2:23 2:23 | 1:56 4:19 | 1:07 5:26 | 3:07 8:33 | 1:41 10:14 | 1:34 11:48 | 2:19 14:07 | 2:11 16:18 | 1:25 17:43 | 0:56 18:39 | ||
| 3 | Magnus Glännefors Söders SOL Tyresö | 18:45 | 2:25 2:25 | 1:29 3:54 | 1:13 5:07 | 3:00 8:07 | 1:53 10:00 | 1:34 11:34 | 2:29 14:03 | 2:26 16:29 | 1:20 17:49 | 0:56 18:45 | ||
| 4 | Anton Sundgren Vallentuna/Össeby OL | 18:53 | 2:46 2:46 | 1:38 4:24 | 1:19 5:43 | 2:46 8:29 | 1:42 10:11 | 1:37 11:48 | 2:24 14:12 | 2:18 16:30 | 1:31 18:01 | 0:52 18:53 | ||
| 5 | Ulrik Norberg Tierps SOK | 19:28 | 2:29 2:29 | 1:22 3:51 | 1:13 5:04 | 3:28 8:32 | 1:56 10:28 | 1:25 11:53 | 2:16 14:09 | 2:46 16:55 | 1:43 18:38 | 0:50 19:28 | ||
| 6 | Markus Westblad OK Ravinen | 19:46 | 2:18 2:18 | 1:32 3:50 | 1:31 5:21 | 3:41 9:02 | 1:48 10:50 | 1:33 12:23 | 2:34 14:57 | 2:19 17:16 | 1:36 18:52 | 0:54 19:46 | ||
| 7 | Jens Rönnols Täby OK | 19:49 | 2:56 2:56 | 1:36 4:32 | 1:21 5:53 | 3:04 8:57 | 1:49 10:46 | 1:39 12:25 | 2:27 14:52 | 2:27 17:19 | 1:33 18:52 | 0:57 19:49 | ||
| 8 | Joakim Larsson Väsby OK | 20:44 | 2:42 2:42 | 1:34 4:16 | 1:32 5:48 | 3:20 9:08 | 2:14 11:22 | 1:50 13:12 | 2:37 15:49 | 2:32 18:21 | 1:23 19:44 | 1:00 20:44 | ||
| 9 | Martin Dahlgren-Rosén Gustavsbergs IF | 21:43 | 2:19 2:19 | 2:07 4:26 | 1:33 5:59 | 2:57 8:56 | 3:19 12:15 | 1:43 13:58 | 2:29 16:27 | 2:47 19:14 | 1:41 20:55 | 0:48 21:43 | ||
| 10 | Max Brandhorst Järla IF OK | 22:55 | 2:46 2:46 | 1:45 4:31 | 2:12 6:43 | 3:48 10:31 | 2:04 12:35 | 1:47 14:22 | 3:05 17:27 | 2:44 20:11 | 1:47 21:58 | 0:57 22:55 | ||
| 11 | Leo Larsen Täby OK | 23:48 | 2:33 2:33 | 1:30 4:03 | 1:40 5:43 | 3:06 8:49 | 3:32 12:21 | 2:15 14:36 | 3:04 17:40 | 3:14 20:54 | 1:56 22:50 | 0:58 23:48 | ||
| 12 | Rasmus Knutmejer Söders SOL Tyresö | 24:20 | 2:53 2:53 | 1:43 4:36 | 1:26 6:02 | 4:29 10:31 | 2:30 13:01 | 1:48 14:49 | 3:11 18:00 | 3:16 21:16 | 2:02 23:18 | 1:02 24:20 | ||
| 13 | Tobias Forsén Tullinge SK | 26:35 | 2:49 2:49 | 2:24 5:13 | 1:32 6:45 | 4:09 10:54 | 3:09 14:03 | 2:21 16:24 | 3:01 19:25 | 4:19 23:44 | 2:00 25:44 | 0:51 26:35 | ||
| 14 | Rikard Scharp IFK Lidingös Skid O OK | 26:46 | 2:53 2:53 | 1:38 4:31 | 1:52 6:23 | 4:29 10:52 | 2:36 13:28 | 2:04 15:32 | 3:19 18:51 | 4:15 23:06 | 2:45 25:51 | 0:55 26:46 | ||
| 15 | Lars Hansson OK Rodhen | 28:07 | 3:02 3:02 | 2:13 5:15 | 2:04 7:19 | 4:19 11:38 | 2:42 14:20 | 2:38 16:58 | 3:55 20:53 | 3:50 24:43 | 2:26 27:09 | 0:58 28:07 | ||
| 16 | Zeb Svedlund Häverödals SK | 28:11 | 3:48 3:48 | 3:25 7:13 | 1:32 8:45 | 4:14 12:59 | 2:29 15:28 | 2:51 18:19 | 3:55 22:14 | 3:01 25:15 | 1:47 27:02 | 1:09 28:11 | ||
| 17 | Algot Arksand Vallentuna/Össeby OL | 40:27 | 6:30 6:30 | 4:23 10:53 | 2:07 13:00 | 9:43 22:43 | 5:30 28:13 | 2:19 30:32 | 3:22 33:54 | 3:04 36:58 | 2:18 39:16 | 1:11 40:27 | ||
| 18 | Mathias Lindgren Vallentuna/Össeby OL | 42:08 | 4:03 4:03 | 2:33 6:36 | 2:23 8:59 | 4:45 13:44 | 3:02 16:46 | 3:05 19:51 | 5:01 24:52 | 3:48 28:40 | 12:31 41:11 | 0:57 42:08 |
| D70 | 2570 meter | 7 anmälda | ||||||||||||
| 1 | Maj Boudrie Väsby OK | 40:57 | 4:54 4:54 | 9:04 13:58 | 1:10 15:08 | 7:38 22:46 | 14:52 37:38 | 2:05 39:43 | 1:14 40:57 | |||||
| 2 | Ulla-Britt Åleberg Rotebro IS | 43:18 | 5:23 5:23 | 9:30 14:53 | 1:27 16:20 | 8:40 25:00 | 14:45 39:45 | 2:10 41:55 | 1:23 43:18 | |||||
| 3 | Ingegerd Ohlin Rånäs OK | 51:11 | 6:19 6:19 | 10:04 16:23 | 1:51 18:14 | 10:02 28:16 | 18:39 46:55 | 2:42 49:37 | 1:34 51:11 | |||||
| 4 | Eva Hurme Rånäs OK | 52:37 | 5:19 5:19 | 8:48 14:07 | 1:29 15:36 | 12:30 28:06 | 19:29 47:35 | 3:14 50:49 | 1:48 52:37 | |||||
| 5 | Karin Olsson Hammarby IF OF | 53:58 | 4:54 4:54 | 13:23 18:17 | 3:56 22:13 | 12:08 34:21 | 14:49 49:10 | 3:28 52:38 | 1:20 53:58 | |||||
| 6 | Ann-Mari Moberg Solna OK | 54:06 | 5:49 5:49 | 9:35 15:24 | 3:29 18:53 | 10:51 29:44 | 20:25 50:09 | 2:23 52:32 | 1:34 54:06 |
| D65 | 3020 meter | 12 anmälda | ||||||||||||
| 1 | Siv Ulander Härnösands OK | 43:13 | 7:56 7:56 | 6:32 14:28 | 1:00 15:28 | 7:48 23:16 | 6:36 29:52 | 7:40 37:32 | 1:22 38:54 | 3:10 42:04 | 1:09 43:13 | |||
| 2 | Laila Nygren Säterbygdens OK | 45:24 | 7:18 7:18 | 8:02 15:20 | 0:53 16:13 | 8:01 24:14 | 7:53 32:07 | 7:26 39:33 | 1:16 40:49 | 3:15 44:04 | 1:20 45:24 | |||
| 3 | Birgitta Westergren Täby OK | 45:54 | 6:07 6:07 | 8:44 14:51 | 0:32 15:23 | 7:59 23:22 | 7:07 30:29 | 8:47 39:16 | 0:59 40:15 | 4:21 44:36 | 1:18 45:54 | |||
| 4 | Irma Andersson Rimbo SOK | 46:39 | 9:16 9:16 | 7:27 16:43 | 0:47 17:30 | 7:26 24:56 | 6:47 31:43 | 10:38 42:21 | 0:35 42:56 | 2:32 45:28 | 1:11 46:39 | |||
| 5 | Sonja Sundell Sundbybergs IK | 47:40 | 5:16 5:16 | 7:44 13:00 | 0:53 13:53 | 8:01 21:54 | 6:32 28:26 | 14:02 42:28 | 0:45 43:13 | 3:12 46:25 | 1:15 47:40 | |||
| 6 | Ingrid Carlsson Täby OK | 49:14 | 9:57 9:57 | 9:10 19:07 | 0:34 19:41 | 7:10 26:51 | 6:50 33:41 | 9:47 43:28 | 1:26 44:54 | 3:01 47:55 | 1:19 49:14 | |||
| 7 | Gunnel Junegard OK Södertörn | 52:40 | 5:28 5:28 | 9:23 14:51 | 0:51 15:42 | 9:31 25:13 | 10:19 35:32 | 9:13 44:45 | 1:29 46:14 | 4:25 50:39 | 2:01 52:40 | |||
| 8 | Gunilla Wickenberg IBM-Klubben | 53:05 | 5:58 5:58 | 12:50 18:48 | 0:49 19:37 | 9:57 29:34 | 6:59 36:33 | 9:38 46:11 | 1:31 47:42 | 3:47 51:29 | 1:36 53:05 | |||
| 9 | Ann-Gerd Eriksson OK Linné | 60:54 | 7:26 7:26 | 11:47 19:13 | 1:03 20:16 | 10:40 30:56 | 9:32 40:28 | 10:41 51:09 | 3:33 54:42 | 4:32 59:14 | 1:40 60:54 | |||
| 10 | Karin Olsson OK Rodhen | 75:30 | 7:09 7:09 | 12:02 19:11 | 0:55 20:06 | 11:25 31:31 | 26:07 57:38 | 11:25 69:03 | 1:08 70:11 | 3:35 73:46 | 1:44 75:30 | |||
| Barbro Johansson Häverödals SK | Ej godk. | 6:04 6:04 | 63:15 | |||||||||||
| Edda Nilsson Stockholmspolisens IF | Ej godk. | 34:30 34:30 | 13:29 | 0:35 14:04 | 7:44 21:48 | 41:59 | 0:50 42:49 | 3:42 46:31 | 1:41 48:12 |
| D60 | 3580 meter | 13 anmälda | ||||||||||||
| 1 | Dagny Gustavsson Sigtuna OK | 40:37 | 3:38 3:38 | 2:06 5:44 | 3:46 9:30 | 3:16 12:46 | 6:09 18:55 | 2:37 21:32 | 11:07 32:39 | 1:00 33:39 | 2:52 36:31 | 2:58 39:29 | 1:08 40:37 | |
| 2 | Ann-Mari Fehrnström Enebybergs IF | 50:28 | 4:06 4:06 | 3:20 7:26 | 4:36 12:02 | 4:04 16:06 | 8:05 24:11 | 2:23 26:34 | 13:31 40:05 | 1:24 41:29 | 3:23 44:52 | 4:05 48:57 | 1:31 50:28 | |
| 3 | Britt-Marie Danell Tullinge SK | 51:07 | 5:12 5:12 | 2:18 7:30 | 4:32 12:02 | 3:51 15:53 | 7:31 23:24 | 2:36 26:00 | 13:04 39:04 | 1:20 40:24 | 6:12 46:36 | 3:19 49:55 | 1:12 51:07 | |
| 4 | Gunnel Granqvist Nynäshamns OK | 52:53 | 4:09 4:09 | 1:58 6:07 | 5:02 11:09 | 4:20 15:29 | 7:28 22:57 | 2:20 25:17 | 17:31 42:48 | 0:56 43:44 | 3:11 46:55 | 4:40 51:35 | 1:18 52:53 | |
| 5 | Mona Kankainen Häverödals SK | 55:35 | 4:28 4:28 | 2:26 6:54 | 4:57 11:51 | 5:10 17:01 | 8:43 25:44 | 2:32 28:16 | 16:13 44:29 | 1:56 46:25 | 3:46 50:11 | 4:07 54:18 | 1:17 55:35 | |
| 6 | Solveig Pettersson OK Österåker | 57:17 | 4:29 4:29 | 4:56 9:25 | 5:30 14:55 | 3:43 18:38 | 7:56 26:34 | 2:37 29:11 | 14:08 43:19 | 1:33 44:52 | 6:41 51:33 | 4:13 55:46 | 1:31 57:17 | |
| 7 | Barbro Cedérus Snättringe SK | 57:20 | 5:18 5:18 | 3:11 8:29 | 4:51 13:20 | 3:44 17:04 | 8:23 25:27 | 2:36 28:03 | 15:04 43:07 | 1:38 44:45 | 7:33 52:18 | 3:39 55:57 | 1:23 57:20 | |
| 8 | Britt Ericson Hammarby IF OF | 57:35 | 4:02 4:02 | 6:48 10:50 | 4:27 15:17 | 3:57 19:14 | 6:55 26:09 | 2:32 28:41 | 11:37 40:18 | 1:01 41:19 | 11:21 52:40 | 3:40 56:20 | 1:15 57:35 | |
| 9 | Eva-Lena Svanström Täby OK | 57:40 | 6:19 6:19 | 2:08 8:27 | 5:50 14:17 | 4:56 19:13 | 8:48 28:01 | 2:51 30:52 | 16:30 47:22 | 1:22 48:44 | 3:18 52:02 | 4:01 56:03 | 1:37 57:40 | |
| 10 | Gudrun Olofsson Hjärnarps GH OL | 60:36 | 5:26 5:26 | 3:40 9:06 | 6:19 15:25 | 5:55 21:20 | 9:00 30:20 | 3:22 33:42 | 16:08 49:50 | 1:14 51:04 | 3:46 54:50 | 4:13 59:03 | 1:33 60:36 | |
| 11 | Pia Vikström Täby OK | 68:50 | 5:41 5:41 | 6:35 12:16 | 5:32 17:48 | 8:00 25:48 | 11:46 37:34 | 3:09 40:43 | 14:11 54:54 | 1:46 56:40 | 3:46 60:26 | 6:49 67:15 | 1:35 68:50 | |
| 12 | Carin Pettersson Vallentuna/Össeby OL | 101:22 | 7:09 7:09 | 22:11 29:20 | 7:46 37:06 | 10:19 47:25 | 11:06 58:31 | 3:53 62:24 | 24:22 86:46 | 1:42 88:28 | 6:26 94:54 | 4:45 99:39 | 1:43 101:22 | |
| Solveig Dillman Hammarby IF OF | Ej godk. | 4:12 4:12 | 1:59 6:11 | 6:19 12:30 | 10:55 23:25 | 7:56 31:21 | 10:53 42:14 | 54:03 |
| D55 | 3580 meter | 16 anmälda | ||||||||||||
| 1 | Gunilla Mäkinen OK Linné | 40:44 | 4:37 4:37 | 2:17 6:54 | 3:37 10:31 | 3:17 13:48 | 5:57 19:45 | 1:57 21:42 | 11:38 33:20 | 0:37 33:57 | 2:31 36:28 | 3:13 39:41 | 1:03 40:44 | |
| 2 | Carin Runqvist Järfälla OK | 50:50 | 5:25 5:25 | 3:37 9:02 | 4:24 13:26 | 3:56 17:22 | 8:28 25:50 | 2:33 28:23 | 12:58 41:21 | 1:08 42:29 | 3:22 45:51 | 3:44 49:35 | 1:15 50:50 | |
| 3 | Margareta Haraldsson Sigtuna OK | 53:08 | 6:49 6:49 | 1:47 8:36 | 8:25 17:01 | 5:09 22:10 | 7:47 29:57 | 2:46 32:43 | 11:50 44:33 | 1:02 45:35 | 3:07 48:42 | 3:11 51:53 | 1:15 53:08 | |
| 4 | Anita Carlsson OK Österåker | 54:58 | 6:48 6:48 | 3:36 10:24 | 5:00 15:24 | 4:29 19:53 | 10:15 30:08 | 2:27 32:35 | 12:46 45:21 | 1:14 46:35 | 3:16 49:51 | 3:44 53:35 | 1:23 54:58 | |
| 5 | Birgitta Klang Långhundra IF | 55:00 | 4:00 4:00 | 4:27 8:27 | 3:27 11:54 | 3:25 15:19 | 6:47 22:06 | 2:08 24:14 | 21:07 45:21 | 2:14 47:35 | 2:30 50:05 | 3:31 53:36 | 1:24 55:00 | |
| 6 | Berit Edengren Nyköpings OK | 55:43 | 5:50 5:50 | 1:53 7:43 | 4:58 12:41 | 3:12 15:53 | 9:03 24:56 | 2:06 27:02 | 16:25 43:27 | 1:05 44:32 | 6:31 51:03 | 3:29 54:32 | 1:11 55:43 | |
| 7 | Kristina Eriksson Länna IF | 59:33 | 5:09 5:09 | 2:21 7:30 | 8:07 15:37 | 5:01 20:38 | 9:04 29:42 | 3:24 33:06 | 15:18 48:24 | 1:11 49:35 | 4:15 53:50 | 4:28 58:18 | 1:15 59:33 | |
| 8 | Marianne Sellgren Sigtuna OK | 62:56 | 5:46 5:46 | 2:32 8:18 | 6:31 14:49 | 4:39 19:28 | 9:36 29:04 | 4:06 33:10 | 17:54 51:04 | 1:19 52:23 | 3:48 56:11 | 4:37 60:48 | 2:08 62:56 | |
| 9 | Kristina Skoglund SOIK Hellas | 70:02 | 5:42 5:42 | 2:50 8:32 | 6:21 14:53 | 5:42 20:35 | 12:44 33:19 | 4:35 37:54 | 20:09 58:03 | 1:55 59:58 | 3:37 63:35 | 4:50 68:25 | 1:37 70:02 | |
| 10 | Britt-Marie Danielsson Enköpings AIF | 70:37 | 5:19 5:19 | 2:37 7:56 | 7:40 15:36 | 4:47 20:23 | 11:07 31:30 | 3:05 34:35 | 17:12 51:47 | 1:06 52:53 | 11:39 64:32 | 4:48 69:20 | 1:17 70:37 | |
| 11 | Ewa Nordlund Länna IF | 72:38 | 5:30 5:30 | 7:44 13:14 | 6:54 20:08 | 6:23 26:31 | 11:04 37:35 | 3:27 41:02 | 18:13 59:15 | 2:15 61:30 | 4:42 66:12 | 4:45 70:57 | 1:41 72:38 | |
| 12 | Viera Larbo Turebergs IF | 92:42 | 7:16 7:16 | 9:27 16:43 | 7:00 23:43 | 15:44 39:27 | 14:18 53:45 | 4:43 58:28 | 19:33 78:01 | 1:31 79:32 | 5:59 85:31 | 5:24 90:55 | 1:47 92:42 | |
| 13 | Birgitta Nylund Järfälla OK | 117:19 | 6:23 6:23 | 6:58 13:21 | 6:11 19:32 | 9:56 29:28 | 19:24 48:52 | 3:16 52:08 | 48:05 100:13 | 2:44 102:57 | 7:29 110:26 | 5:22 115:48 | 1:31 117:19 | |
| Gun Inger Sahlberg Långhundra IF | Disk. | 5:16 5:16 | 4:53 10:09 | 8:23 18:32 | 3:52 22:24 | 7:41 30:05 | 10:04 40:09 | 52:57 | ||||||
| Ann-Louise Johansson Skarpnäcks OL | Ej godk. | 5:05 5:05 | 18:02 23:07 | 5:46 28:53 | 8:08 37:01 | 9:52 46:53 | 2:59 49:52 | 23:37 73:29 | 1:07 74:36 | 85:18 |
| D50 | 3580 meter | 14 anmälda | ||||||||||||
| 1 | Ingrid Sjölander OK Rodhen | 41:35 | 3:51 3:51 | 2:01 5:52 | 3:48 9:40 | 3:16 12:56 | 6:55 19:51 | 2:01 21:52 | 11:37 33:29 | 1:14 34:43 | 2:27 37:10 | 3:14 40:24 | 1:11 41:35 | |
| 2 | Christina Hjertson OK Linné | 46:11 | 7:26 7:26 | 2:11 9:37 | 3:26 13:03 | 3:32 16:35 | 6:40 23:15 | 2:03 25:18 | 11:58 37:16 | 0:56 38:12 | 3:16 41:28 | 3:38 45:06 | 1:05 46:11 | |
| 3 | Helen Törnros Tumba-Mälarhöjden OK | 48:37 | 5:06 5:06 | 2:06 7:12 | 4:27 11:39 | 3:56 15:35 | 9:30 25:05 | 2:29 27:34 | 12:47 40:21 | 1:05 41:26 | 2:44 44:10 | 3:27 47:37 | 1:00 48:37 | |
| 4 | Marita Berg Sigtuna OK | 55:14 | 4:55 4:55 | 2:08 7:03 | 8:21 15:24 | 3:48 19:12 | 7:17 26:29 | 2:32 29:01 | 16:48 45:49 | 1:24 47:13 | 3:06 50:19 | 3:45 54:04 | 1:10 55:14 | |
| 5 | Britt-Louise Edlund IFK Lidingös Skid O OK | 58:24 | 4:48 4:48 | 3:06 7:54 | 7:15 15:09 | 4:09 19:18 | 8:01 27:19 | 3:22 30:41 | 14:03 44:44 | 0:55 45:39 | 7:53 53:32 | 3:47 57:19 | 1:05 58:24 | |
| 6 | Ingrid Andersson OK Österåker | 60:55 | 4:07 4:07 | 5:10 9:17 | 4:30 13:47 | 3:59 17:46 | 7:57 25:43 | 2:45 28:28 | 18:48 47:16 | 1:10 48:26 | 4:46 53:12 | 6:28 59:40 | 1:15 60:55 | |
| 7 | Helena Dominique OK Enen | 63:41 | 9:14 9:14 | 1:53 11:07 | 6:07 17:14 | 4:15 21:29 | 8:53 30:22 | 2:50 33:12 | 20:12 53:24 | 1:04 54:28 | 4:03 58:31 | 3:59 62:30 | 1:11 63:41 | |
| 8 | Gunnel Engsten OK Rodhen | 64:18 | 5:34 5:34 | 3:49 9:23 | 5:32 14:55 | 5:20 20:15 | 8:26 28:41 | 3:27 32:08 | 15:05 47:13 | 1:14 48:27 | 11:23 59:50 | 3:14 63:04 | 1:14 64:18 | |
| 9 | Ulla Gummesson Väsby OK | 64:55 | 4:43 4:43 | 2:26 7:09 | 4:38 11:47 | 4:56 16:43 | 8:45 25:28 | 3:20 28:48 | 19:44 48:32 | 7:10 55:42 | 4:08 59:50 | 4:07 63:57 | 0:58 64:55 | |
| 10 | Maria Petersson OK Linné | 65:06 | 5:14 5:14 | 2:12 7:26 | 6:52 14:18 | 8:10 22:28 | 8:34 31:02 | 3:22 34:24 | 18:31 52:55 | 2:10 55:05 | 4:06 59:11 | 4:35 63:46 | 1:20 65:06 | |
| 11 | Britt Larsson Länna IF | 71:56 | 5:51 5:51 | 3:09 9:00 | 4:48 13:48 | 3:31 17:19 | 14:24 31:43 | 2:50 34:33 | 26:35 61:08 | 1:17 62:25 | 4:39 67:04 | 3:37 70:41 | 1:15 71:56 | |
| 12 | Marianne Åhlen OK Österåker | 80:37 | 5:41 5:41 | 4:14 9:55 | 7:37 17:32 | 7:41 25:13 | 17:12 42:25 | 3:21 45:46 | 22:52 68:38 | 1:37 70:15 | 4:51 75:06 | 4:15 79:21 | 1:16 80:37 |
| D45 | 4160 meter | 23 anmälda | ||||||||||||
| 1 | Elisabeth Hedlöf Rånäs OK | 41:03 | 2:16 2:16 | 1:51 4:07 | 7:15 11:22 | 3:14 14:36 | 4:45 19:21 | 7:14 26:35 | 1:28 28:03 | 8:24 36:27 | 2:13 38:40 | 1:26 40:06 | 0:57 41:03 | |
| 2 | Lena Jansson Järla IF OK | 41:40 | 2:14 2:14 | 1:58 4:12 | 8:32 12:44 | 3:19 16:03 | 2:20 18:23 | 7:04 25:27 | 1:38 27:05 | 9:10 36:15 | 3:20 39:35 | 1:10 40:45 | 0:55 41:40 | |
| 3 | Marita Samuelsson Sundbybergs IK | 42:13 | 2:21 2:21 | 1:49 4:10 | 8:13 12:23 | 3:27 15:50 | 2:11 18:01 | 7:21 25:22 | 1:30 26:52 | 10:21 37:13 | 2:40 39:53 | 1:13 41:06 | 1:07 42:13 | |
| 4 | Anne-Christine Schunnesson Turebergs IF | 42:23 | 2:32 2:32 | 1:53 4:25 | 8:47 13:12 | 3:36 16:48 | 2:28 19:16 | 8:15 27:31 | 1:28 28:59 | 8:14 37:13 | 2:50 40:03 | 1:20 41:23 | 1:00 42:23 | |
| 5 | Britt-Marie Hellgren OK Älvsjö-Örby | 43:05 | 2:47 2:47 | 2:04 4:51 | 8:33 13:24 | 3:16 16:40 | 2:58 19:38 | 7:42 27:20 | 1:28 28:48 | 9:22 38:10 | 2:37 40:47 | 1:20 42:07 | 0:58 43:05 | |
| 6 | Eva Olsson Hammarby IF OF | 44:12 | 2:43 2:43 | 2:42 5:25 | 8:40 14:05 | 3:38 17:43 | 2:18 20:01 | 7:24 27:25 | 1:36 29:01 | 10:15 39:16 | 2:31 41:47 | 1:26 43:13 | 0:59 44:12 | |
| 7 | Anna-Karin Ohlsson Tullinge SK | 45:06 | 2:46 2:46 | 2:05 4:51 | 9:32 14:23 | 3:54 18:17 | 2:25 20:42 | 8:12 28:54 | 1:25 30:19 | 9:05 39:24 | 3:09 42:33 | 1:25 43:58 | 1:08 45:06 | |
| 8 | Kerstin Amnell Solna OK | 47:36 | 2:35 2:35 | 2:03 4:38 | 9:41 14:19 | 4:06 18:25 | 2:38 21:03 | 7:46 28:49 | 1:33 30:22 | 11:07 41:29 | 3:31 45:00 | 1:34 46:34 | 1:02 47:36 | |
| 9 | Ulla Westerlund Turebergs IF | 50:45 | 2:36 2:36 | 3:04 5:40 | 8:13 13:53 | 5:28 19:21 | 4:50 24:11 | 8:29 32:40 | 1:49 34:29 | 10:59 45:28 | 2:52 48:20 | 1:26 49:46 | 0:59 50:45 | |
| 10 | Marie Berglind Täby OK | 50:50 | 2:49 2:49 | 2:23 5:12 | 12:20 17:32 | 3:53 21:25 | 3:14 24:39 | 7:56 32:35 | 1:45 34:20 | 11:39 45:59 | 2:32 48:31 | 1:15 49:46 | 1:04 50:50 | |
| 11 | Gittel Karlsson Turebergs IF | 55:10 | 3:03 3:03 | 2:23 5:26 | 10:58 16:24 | 4:44 21:08 | 3:23 24:31 | 9:19 33:50 | 2:11 36:01 | 12:43 48:44 | 3:40 52:24 | 1:23 53:47 | 1:23 55:10 | |
| 12 | Helena Bachman Täby OK | 55:42 | 2:58 2:58 | 2:03 5:01 | 8:06 13:07 | 7:53 21:00 | 2:38 23:38 | 8:03 31:41 | 2:10 33:51 | 15:50 49:41 | 3:33 53:14 | 1:35 54:49 | 0:53 55:42 | |
| 13 | Monica Darland Solna OK | 58:25 | 5:11 5:11 | 2:22 7:33 | 10:12 17:45 | 4:22 22:07 | 4:36 26:43 | 11:20 38:03 | 2:02 40:05 | 11:47 51:52 | 3:41 55:33 | 1:34 57:07 | 1:18 58:25 | |
| 14 | Maggan Bogstedt Tullinge SK | 63:05 | 3:15 3:15 | 2:20 5:35 | 10:49 16:24 | 5:23 21:47 | 3:21 25:08 | 11:02 36:10 | 2:09 38:19 | 17:58 56:17 | 4:09 60:26 | 1:29 61:55 | 1:10 63:05 | |
| 15 | Karin Wallén Täby OK | 66:30 | 2:25 2:25 | 2:20 4:45 | 10:18 15:03 | 4:21 19:24 | 5:20 24:44 | 9:48 34:32 | 1:54 36:26 | 22:42 59:08 | 4:07 63:15 | 1:49 65:04 | 1:26 66:30 | |
| 16 | Eva Emanuelsson IFK Lidingös Skid O OK | 66:42 | 3:17 3:17 | 4:55 8:12 | 13:25 21:37 | 5:15 26:52 | 3:04 29:56 | 11:10 41:06 | 2:22 43:28 | 15:37 59:05 | 4:32 63:37 | 1:50 65:27 | 1:15 66:42 | |
| 17 | Siv Eriksson Järfälla OK | 72:44 | 10:31 10:31 | 3:34 14:05 | 11:49 25:54 | 7:09 33:03 | 4:47 37:50 | 10:53 48:43 | 2:18 51:01 | 13:10 64:11 | 4:47 68:58 | 2:29 71:27 | 1:17 72:44 | |
| 18 | Ingegerd Persson Ystads OK | 82:28 | 3:51 3:51 | 3:10 7:01 | 13:56 20:57 | 7:10 28:07 | 4:51 32:58 | 11:40 44:38 | 2:05 46:43 | 25:28 72:11 | 7:11 79:22 | 1:51 81:13 | 1:15 82:28 | |
| Lotten Lundeberg OK Södertörn | Ej godk. | 2:57 2:57 | 20:29 | 5:15 25:44 | 3:03 28:47 | 32:05 60:52 | 42:02 | 12:58 55:00 | 4:08 59:08 | 62:03 | ||||
| My Rönnols Täby OK | Ej godk. | 2:36 2:36 | 1:42 4:18 | 9:39 13:57 | 3:22 17:19 | 2:39 19:58 | 6:33 26:31 | 1:32 28:03 | 38:30 | 1:10 39:40 | 0:56 40:36 | |||
| Britt-Marie Eriksson OK Rodhen | Ej godk. | 3:03 3:03 | 3:33 6:36 | 12:15 18:51 | 7:01 25:52 | 3:25 29:17 | 8:44 38:01 | 2:11 40:12 | 61:33 | 1:50 63:23 | 1:13 64:36 |
| D45 MOTION | 3520 meter | 7 anmälda | ||||||||||||
| 1 | Gunvor Granath Nynäshamns OK | 55:53 | 5:06 5:06 | 3:25 8:31 | 5:05 13:36 | 8:06 21:42 | 4:53 26:35 | 1:15 27:50 | 8:31 36:21 | 6:16 42:37 | 10:34 53:11 | 1:00 54:11 | 1:42 55:53 | |
| 2 | Margaretha Nylund OK Södertörn | 57:27 | 5:24 5:24 | 3:40 9:04 | 5:34 14:38 | 9:07 23:45 | 7:11 30:56 | 1:23 32:19 | 7:23 39:42 | 5:51 45:33 | 9:50 55:23 | 0:44 56:07 | 1:20 57:27 | |
| 3 | Ingrid Larsen Täby OK | 57:38 | 3:56 3:56 | 2:53 6:49 | 6:30 13:19 | 7:48 21:07 | 8:37 29:44 | 1:11 30:55 | 7:00 37:55 | 7:18 45:13 | 10:47 56:00 | 0:32 56:32 | 1:06 57:38 | |
| 4 | Eva Elnerud Sigtuna OK | 71:16 | 4:46 4:46 | 11:41 16:27 | 9:20 25:47 | 7:06 32:53 | 4:39 37:32 | 2:28 40:00 | 7:05 47:05 | 8:08 55:13 | 14:13 69:26 | 0:38 70:04 | 1:12 71:16 | |
| 5 | Karin Holme Långhundra IF | 74:12 | 6:16 6:16 | 5:00 11:16 | 5:47 17:03 | 8:37 25:40 | 7:39 33:19 | 1:22 34:41 | 10:30 45:11 | 13:38 58:49 | 12:43 71:32 | 1:17 72:49 | 1:23 74:12 | |
| 6 | Kerstin Skoog Tumba-Mälarhöjden OK | 81:57 | 6:58 6:58 | 10:01 16:59 | 7:09 24:08 | 9:33 33:41 | 6:37 40:18 | 1:52 42:10 | 12:47 54:57 | 10:34 65:31 | 13:28 78:59 | 1:29 80:28 | 1:29 81:57 | |
| 7 | Eva Carlsson Väsby OK | 93:35 | 7:26 7:26 | 4:11 11:37 | 10:10 21:47 | 9:25 31:12 | 7:03 38:15 | 2:06 40:21 | 11:15 51:36 | 9:50 61:26 | 29:55 91:21 | 1:03 92:24 | 1:11 93:35 |
| D40 | 4160 meter | 29 anmälda | ||||||||||||
| 1 | Anne Cecilie Løvald Täby OK | 37:16 | 2:04 2:04 | 1:35 3:39 | 8:43 12:22 | 2:37 14:59 | 2:12 17:11 | 6:13 23:24 | 1:11 24:35 | 8:18 32:53 | 2:30 35:23 | 1:00 36:23 | 0:53 37:16 | |
| 2 | Dorothe Spillmann IF Thor | 39:13 | 2:35 2:35 | 1:47 4:22 | 7:39 12:01 | 3:12 15:13 | 2:35 17:48 | 6:51 24:39 | 1:59 26:38 | 7:56 34:34 | 2:29 37:03 | 1:09 38:12 | 1:01 39:13 | |
| 3 | Marita Axelsson OK Ravinen | 39:30 | 2:16 2:16 | 1:55 4:11 | 7:25 11:36 | 2:55 14:31 | 2:42 17:13 | 7:53 25:06 | 1:20 26:26 | 8:32 34:58 | 2:32 37:30 | 1:06 38:36 | 0:54 39:30 | |
| 4 | Gunnel Rask OK Enen | 39:42 | 2:32 2:32 | 2:06 4:38 | 9:30 14:08 | 3:00 17:08 | 2:28 19:36 | 6:13 25:49 | 1:27 27:16 | 8:15 35:31 | 2:09 37:40 | 1:06 38:46 | 0:56 39:42 | |
| 5 | Mia Gustafsson Järfälla OK | 41:03 | 2:29 2:29 | 2:07 4:36 | 8:17 12:53 | 3:32 16:25 | 2:05 18:30 | 7:00 25:30 | 1:32 27:02 | 9:24 36:26 | 2:22 38:48 | 1:12 40:00 | 1:03 41:03 | |
| 6 | Helen Glännefors Söders SOL Tyresö | 42:49 | 2:42 2:42 | 1:58 4:40 | 8:07 12:47 | 3:46 16:33 | 3:47 20:20 | 7:10 27:30 | 1:44 29:14 | 8:30 37:44 | 2:55 40:39 | 1:12 41:51 | 0:58 42:49 | |
| 7 | Annika Ardell OK Rodhen | 43:29 | 2:18 2:18 | 3:27 5:45 | 8:48 14:33 | 3:50 18:23 | 2:31 20:54 | 7:22 28:16 | 1:19 29:35 | 8:51 38:26 | 2:47 41:13 | 1:18 42:31 | 0:58 43:29 | |
| 8 | Anette Lantz OK Österåker | 44:01 | 2:36 2:36 | 1:48 4:24 | 9:24 13:48 | 3:25 17:13 | 2:35 19:48 | 8:08 27:56 | 1:23 29:19 | 9:17 38:36 | 2:43 41:19 | 1:42 43:01 | 1:00 44:01 | |
| Carina Nyström Länna IF | 44:01 | 2:43 2:43 | 3:08 5:51 | 8:13 14:04 | 3:23 17:27 | 2:27 19:54 | 6:50 26:44 | 1:36 28:20 | 9:59 38:19 | 3:01 41:20 | 1:41 43:01 | 1:00 44:01 | ||
| 10 | Inger Vikström Täby OK | 44:09 | 2:21 2:21 | 2:11 4:32 | 8:10 12:42 | 3:54 16:36 | 2:33 19:09 | 8:37 27:46 | 2:16 30:02 | 8:47 38:49 | 2:47 41:36 | 1:24 43:00 | 1:09 44:09 | |
| 11 | Carina Hill Tumba-Mälarhöjden OK | 47:51 | 2:54 2:54 | 2:28 5:22 | 10:13 15:35 | 3:37 19:12 | 2:38 21:50 | 7:57 29:47 | 1:58 31:45 | 10:48 42:33 | 2:50 45:23 | 1:16 46:39 | 1:12 47:51 | |
| 12 | Iréne Persson Täby OK | 49:02 | 2:34 2:34 | 2:31 5:05 | 10:59 16:04 | 4:47 20:51 | 3:51 24:42 | 7:51 32:33 | 1:27 34:00 | 9:33 43:33 | 3:01 46:34 | 1:20 47:54 | 1:08 49:02 | |
| 13 | Marie Öhman Vallentuna/Össeby OL | 49:20 | 3:08 3:08 | 2:08 5:16 | 9:50 15:06 | 3:54 19:00 | 4:09 23:09 | 7:15 30:24 | 1:23 31:47 | 11:48 43:35 | 3:18 46:53 | 1:19 48:12 | 1:08 49:20 | |
| 14 | Karin Jansson OK Rodhen | 50:41 | 2:54 2:54 | 2:40 5:34 | 9:48 15:22 | 7:51 23:13 | 2:32 25:45 | 6:55 32:40 | 1:36 34:16 | 10:13 44:29 | 3:47 48:16 | 1:20 49:36 | 1:05 50:41 | |
| 15 | Agneta Karlsson Rånäs OK | 51:37 | 2:34 2:34 | 2:20 4:54 | 12:11 17:05 | 5:12 22:17 | 2:19 24:36 | 8:20 32:56 | 1:38 34:34 | 10:00 44:34 | 3:50 48:24 | 1:58 50:22 | 1:15 51:37 | |
| 16 | Carina Jacobsson OK Rodhen | 51:42 | 3:02 3:02 | 1:45 4:47 | 10:05 14:52 | 3:20 18:12 | 3:08 21:20 | 6:49 28:09 | 1:39 29:48 | 16:31 46:19 | 2:52 49:11 | 1:31 50:42 | 1:00 51:42 | |
| 17 | Agneta Holgersson Snättringe SK | 52:44 | 3:03 3:03 | 4:47 7:50 | 9:09 16:59 | 4:53 21:52 | 3:46 25:38 | 8:59 34:37 | 1:41 36:18 | 11:01 47:19 | 2:56 50:15 | 1:29 51:44 | 1:00 52:44 | |
| 18 | Marie Strand OK Österåker | 53:47 | 2:59 2:59 | 2:07 5:06 | 10:24 15:30 | 5:48 21:18 | 3:12 24:30 | 9:13 33:43 | 2:06 35:49 | 12:20 48:09 | 3:06 51:15 | 1:31 52:46 | 1:01 53:47 | |
| 19 | Eva Sundgren Vallentuna/Össeby OL | 54:04 | 3:01 3:01 | 2:36 5:37 | 12:02 17:39 | 4:14 21:53 | 2:33 24:26 | 8:34 33:00 | 1:43 34:43 | 13:45 48:28 | 3:02 51:30 | 1:26 52:56 | 1:08 54:04 | |
| 20 | Åsa Pettersson Vallentuna/Össeby OL | 54:50 | 3:21 3:21 | 3:54 7:15 | 11:40 18:55 | 4:16 23:11 | 3:56 27:07 | 8:25 35:32 | 2:02 37:34 | 12:00 49:34 | 3:03 52:37 | 1:19 53:56 | 0:54 54:50 | |
| 21 | Marita Karlsson Mood Länna IF | 56:05 | 2:53 2:53 | 2:33 5:26 | 10:56 16:22 | 7:02 23:24 | 3:15 26:39 | 9:17 35:56 | 1:56 37:52 | 12:23 50:15 | 3:03 53:18 | 1:38 54:56 | 1:09 56:05 | |
| 22 | Christina Perneby IFK Lidingös Skid O OK | 58:42 | 5:43 5:43 | 2:12 7:55 | 10:44 18:39 | 6:58 25:37 | 2:23 28:00 | 9:26 37:26 | 1:58 39:24 | 13:02 52:26 | 3:11 55:37 | 1:50 57:27 | 1:15 58:42 | |
| 23 | Riina Larsson-Mänd Söders SOL Tyresö | 65:46 | 4:57 4:57 | 2:49 7:46 | 13:05 20:51 | 7:18 28:09 | 3:03 31:12 | 9:00 40:12 | 1:57 42:09 | 15:48 57:57 | 4:48 62:45 | 1:50 64:35 | 1:11 65:46 | |
| 24 | Christina Åhman-William Rånäs OK | 75:29 | 3:31 3:31 | 2:51 6:22 | 13:46 20:08 | 7:06 27:14 | 6:42 33:56 | 14:06 48:02 | 2:01 50:03 | 18:18 68:21 | 3:58 72:19 | 2:09 74:28 | 1:01 75:29 | |
| 25 | Sofia Bengtsson Järfälla OK | 86:35 | 38:57 38:57 | 1:57 40:54 | 16:37 57:31 | 3:49 61:20 | 2:46 64:06 | 6:53 70:59 | 1:15 72:14 | 9:48 82:02 | 2:26 84:28 | 1:12 85:40 | 0:55 86:35 | |
| Katarina Bengtsson Långhundra IF | Disk. | 4:31 4:31 | 6:05 10:36 | |||||||||||
| Kia Nordström Täby OK | Ej godk. | 2:44 2:44 | 2:15 4:59 | 20:18 | 23:23 43:41 | 39:37 | 2:27 42:04 | 44:48 |
| D35 | 4550 meter | 14 anmälda | ||||||||||||
| 1 | Marianne Carlberg Vallentuna/Össeby OL | 39:17 | 3:02 3:02 | 5:28 8:30 | 2:26 10:56 | 4:12 15:08 | 0:32 15:40 | 16:04 31:44 | 4:27 36:11 | 2:08 38:19 | 0:58 39:17 | |||
| 2 | Madeleine Limpar Solna OK | 41:39 | 3:03 3:03 | 6:24 9:27 | 2:48 12:15 | 3:47 16:02 | 0:43 16:45 | 16:44 33:29 | 5:31 39:00 | 1:46 40:46 | 0:53 41:39 | |||
| 3 | Mia Dammvik Stora Tuna IK | 43:24 | 3:04 3:04 | 6:14 9:18 | 3:27 12:45 | 3:55 16:40 | 0:35 17:15 | 18:24 35:39 | 4:35 40:14 | 2:19 42:33 | 0:51 43:24 | |||
| 4 | Gunilla Thunstedt Järfälla OK | 45:00 | 3:16 3:16 | 6:20 9:36 | 3:05 12:41 | 5:13 17:54 | 0:47 18:41 | 17:56 36:37 | 5:06 41:43 | 2:14 43:57 | 1:03 45:00 | |||
| 5 | Carin Rosén Gustavsbergs IF | 47:11 | 3:27 3:27 | 6:42 10:09 | 2:42 12:51 | 4:42 17:33 | 0:35 18:08 | 20:40 38:48 | 5:28 44:16 | 1:58 46:14 | 0:57 47:11 | |||
| 6 | Ninni Bjärrenholt Rånäs OK | 58:45 | 4:03 4:03 | 8:51 12:54 | 6:34 19:28 | 8:05 27:33 | 0:42 28:15 | 22:27 50:42 | 5:04 55:46 | 1:57 57:43 | 1:02 58:45 | |||
| 7 | Carina Nilsson Sundsvalls OK | 64:44 | 7:05 7:05 | 7:30 14:35 | 3:34 18:09 | 6:46 24:55 | 0:48 25:43 | 28:27 54:10 | 6:50 61:00 | 2:39 63:39 | 1:05 64:44 | |||
| 8 | Jeanette Larsson OK Linné | 64:52 | 4:18 4:18 | 8:17 12:35 | 6:52 19:27 | 6:12 25:39 | 0:48 26:27 | 27:33 54:00 | 7:06 61:06 | 2:40 63:46 | 1:06 64:52 | |||
| 9 | Lotta Karlsson Rimbo SOK | 67:15 | 4:57 4:57 | 11:04 16:01 | 4:53 20:54 | 7:09 28:03 | 0:57 29:00 | 27:39 56:39 | 6:33 63:12 | 2:44 65:56 | 1:19 67:15 | |||
| 10 | Karin Norberg Tierps SOK | 68:56 | 8:08 8:08 | 9:05 17:13 | 4:52 22:05 | 7:49 29:54 | 0:50 30:44 | 25:31 56:15 | 8:27 64:42 | 3:04 67:46 | 1:10 68:56 | |||
| 11 | Ylva Teder Täby OK | 73:28 | 7:13 7:13 | 10:38 17:51 | 4:17 22:08 | 8:01 30:09 | 0:47 30:56 | 30:21 61:17 | 7:26 68:43 | 3:28 72:11 | 1:17 73:28 | |||
| 12 | Maria Held IF Thor | 83:59 | 5:19 5:19 | 10:57 16:16 | 6:36 22:52 | 8:21 31:13 | 0:53 32:06 | 38:56 71:02 | 9:16 80:18 | 2:37 82:55 | 1:04 83:59 |
| D21 LÅNG | 7270 meter | 11 anmälda | ||||||||||||
| 1 | Ann Roller Järfälla OK | 66:43 | 3:14 3:14 0:54 66:43 | 1:11 4:25 | 8:16 12:41 | 3:15 15:56 | 6:24 22:20 | 12:45 35:05 | 1:19 36:24 | 3:39 40:03 | 18:02 58:05 | 4:51 62:56 | 1:45 64:41 | 1:08 65:49 |
| 2 | Annica Jansson IFK Lidingös Skid O OK | 67:26 | 3:14 3:14 1:01 67:26 | 0:59 4:13 | 8:49 13:02 | 2:50 15:52 | 4:04 19:56 | 13:39 33:35 | 1:16 34:51 | 3:25 38:16 | 19:33 57:49 | 5:24 63:13 | 1:55 65:08 | 1:17 66:25 |
| 3 | Anna-Karin Sundqvist Tullinge SK | 67:50 | 2:52 2:52 0:59 67:50 | 1:50 4:42 | 7:31 12:13 | 3:24 15:37 | 3:15 18:52 | 13:12 32:04 | 1:35 33:39 | 3:52 37:31 | 20:36 58:07 | 5:43 63:50 | 1:48 65:38 | 1:13 66:51 |
| 4 | Jenny-Ann Malmberg Sundbybergs IK | 70:46 | 4:30 4:30 0:51 70:46 | 1:01 5:31 | 9:03 14:34 | 4:04 18:38 | 4:21 22:59 | 16:16 39:15 | 1:16 40:31 | 3:43 44:14 | 17:46 62:00 | 5:01 67:01 | 1:50 68:51 | 1:04 69:55 |
| 5 | Gabriella Varga OK Ravinen | 70:52 | 3:14 3:14 0:53 70:52 | 1:07 4:21 | 8:34 12:55 | 3:25 16:20 | 3:36 19:56 | 14:32 34:28 | 1:33 36:01 | 4:01 40:02 | 20:03 60:05 | 6:39 66:44 | 2:01 68:45 | 1:14 69:59 |
| 6 | Karin Almgren Vallentuna/Össeby OL | 71:05 | 3:06 3:06 1:05 71:05 | 1:08 4:14 | 9:42 13:56 | 2:55 16:51 | 4:17 21:08 | 14:41 35:49 | 1:44 37:33 | 3:53 41:26 | 19:17 60:43 | 6:04 66:47 | 1:57 68:44 | 1:16 70:00 |
| 7 | Malin Svensson Söders SOL Tyresö | 77:25 | 3:05 3:05 1:07 77:25 | 0:57 4:02 | 8:00 12:02 | 3:07 15:09 | 4:15 19:24 | 16:58 36:22 | 1:45 38:07 | 4:15 42:22 | 23:20 65:42 | 7:01 72:43 | 2:06 74:49 | 1:29 76:18 |
| 8 | Helena Widegren IF Thor | 80:50 | 3:27 3:27 0:57 80:50 | 1:53 5:20 | 8:52 14:12 | 3:45 17:57 | 4:53 22:50 | 15:41 38:31 | 1:33 40:04 | 4:23 44:27 | 24:22 68:49 | 7:43 76:32 | 1:56 78:28 | 1:25 79:53 |
| 9 | Anna Löwegren IF Thor | 81:46 | 3:02 3:02 1:02 81:46 | 1:31 4:33 | 9:06 13:39 | 7:14 20:53 | 4:19 25:12 | 16:36 41:48 | 1:29 43:17 | 4:53 48:10 | 21:05 69:15 | 8:20 77:35 | 1:55 79:30 | 1:14 80:44 |
| D21 | 5240 meter | 20 anmälda | ||||||||||||
| 1 | Nina de Boussard IFK Enskede | 47:30 | 2:47 2:47 | 1:42 4:29 | 3:15 7:44 | 7:53 15:37 | 6:25 22:02 | 4:11 26:13 | 5:17 31:30 | 1:08 32:38 | 8:47 41:25 | 3:52 45:17 | 1:14 46:31 | 0:59 47:30 |
| 2 | Ulrika Råberg OK Tyr | 50:47 | 2:09 2:09 | 2:30 4:39 | 3:47 8:26 | 7:14 15:40 | 8:28 24:08 | 3:30 27:38 | 5:45 33:23 | 1:22 34:45 | 8:52 43:37 | 4:53 48:30 | 1:16 49:46 | 1:01 50:47 |
| 3 | Eva Dahl Sundbybergs IK | 52:13 | 1:56 1:56 | 2:56 4:52 | 5:02 9:54 | 6:38 16:32 | 8:51 25:23 | 4:24 29:47 | 5:37 35:24 | 1:10 36:34 | 8:18 44:52 | 5:23 50:15 | 1:04 51:19 | 0:54 52:13 |
| 4 | Malin Lindskog OK Ravinen | 56:10 | 2:33 2:33 | 1:48 4:21 | 3:52 8:13 | 7:46 15:59 | 9:24 25:23 | 4:21 29:44 | 7:57 37:41 | 2:23 40:04 | 8:56 49:00 | 4:49 53:49 | 1:16 55:05 | 1:05 56:10 |
| 5 | Heléne Klasson OK Ravinen | 56:21 | 2:32 2:32 | 2:08 4:40 | 3:42 8:22 | 8:54 17:16 | 7:08 24:24 | 4:31 28:55 | 6:37 35:32 | 1:29 37:01 | 10:00 47:01 | 6:55 53:56 | 1:20 55:16 | 1:05 56:21 |
| 6 | Karin Åhlén OK Österåker | 57:11 | 2:52 2:52 | 2:48 5:40 | 4:14 9:54 | 9:34 19:28 | 7:03 26:31 | 3:55 30:26 | 6:20 36:46 | 1:26 38:12 | 11:14 49:26 | 4:54 54:20 | 1:52 56:12 | 0:59 57:11 |
| 7 | Elin Isgren IFK Enskede | 58:49 | 2:38 2:38 | 2:00 4:38 | 4:09 8:47 | 10:15 19:02 | 7:47 26:49 | 5:06 31:55 | 6:42 38:37 | 1:37 40:14 | 10:52 51:06 | 5:07 56:13 | 1:30 57:43 | 1:06 58:49 |
| 8 | Katarina Galle Bromma-Vällingby SOK | 61:07 | 2:54 2:54 | 5:27 8:21 | 3:49 12:10 | 9:29 21:39 | 7:51 29:30 | 4:18 33:48 | 5:35 39:23 | 3:19 42:42 | 10:15 52:57 | 6:00 58:57 | 1:09 60:06 | 1:01 61:07 |
| 9 | Anna Jansson Rånäs OK | 64:20 | 2:40 2:40 | 2:22 5:02 | 4:57 9:59 | 11:16 21:15 | 8:37 29:52 | 5:03 34:55 | 7:21 42:16 | 2:00 44:16 | 11:07 55:23 | 5:52 61:15 | 2:00 63:15 | 1:05 64:20 |
| 10 | Caroline Westbom Sundbybergs IK | 69:29 | 2:18 2:18 | 2:52 5:10 | 4:43 9:53 | 10:34 20:27 | 9:58 30:25 | 6:31 36:56 | 10:38 47:34 | 1:47 49:21 | 12:22 61:43 | 5:11 66:54 | 1:32 68:26 | 1:03 69:29 |
| 11 | Märta Johansson Järfälla OK | 71:23 | 3:15 3:15 | 2:32 5:47 | 4:53 10:40 | 9:12 19:52 | 13:11 33:03 | 6:10 39:13 | 8:17 47:30 | 3:05 50:35 | 12:03 62:38 | 5:48 68:26 | 1:43 70:09 | 1:14 71:23 |
| 12 | Karin Lindskog IFK Enskede | 72:12 | 4:40 4:40 | 2:18 6:58 | 5:06 12:04 | 8:36 20:40 | 8:35 29:15 | 4:38 33:53 | 6:56 40:49 | 11:11 52:00 | 11:12 63:12 | 6:47 69:59 | 1:07 71:06 | 1:06 72:12 |
| 13 | Therese Holmström IK Gandvik | 80:35 | 2:33 2:33 | 4:36 7:09 | 9:09 16:18 | 10:36 26:54 | 9:34 36:28 | 5:49 42:17 | 7:18 49:35 | 1:33 51:08 | 21:07 72:15 | 5:56 78:11 | 1:15 79:26 | 1:09 80:35 |
| 14 | Caroline Sjökvist Söders SOL Tyresö | 81:22 | 2:45 2:45 | 2:01 4:46 | 4:24 9:10 | 8:22 17:32 | 7:13 24:45 | 4:33 29:18 | 10:03 39:21 | 5:02 44:23 | 23:33 67:56 | 9:32 77:28 | 2:31 79:59 | 1:23 81:22 |
| 15 | Malin Samuelsson OK Linné | 86:29 | 8:51 8:51 | 5:11 14:02 | 5:39 19:41 | 12:22 32:03 | 11:00 43:03 | 5:37 48:40 | 11:13 59:53 | 2:14 62:07 | 16:09 78:16 | 5:56 84:12 | 1:15 85:27 | 1:02 86:29 |
| 16 | Anette Linnersjö Gustavsbergs IF | 86:45 | 3:28 3:28 | 3:28 6:56 | 5:44 12:40 | 11:00 23:40 | 10:55 34:35 | 5:49 40:24 | 11:03 51:27 | 1:26 52:53 | 22:57 75:50 | 7:36 83:26 | 2:11 85:37 | 1:08 86:45 |
| Sara Rosengren Turebergs IF | Disk. | 2:57 2:57 | 2:47 5:44 | 5:30 11:14 | 11:18 22:32 | 10:57 33:29 |
| D21 MOTION | 3830 meter | 12 anmälda | ||||||||||||
| 1 | Katja Kinnunen Vallentuna/Össeby OL | 47:41 | 5:20 5:20 | 1:53 7:13 | 4:16 11:29 | 6:06 17:35 | 6:10 23:45 | 2:56 26:41 | 3:15 29:56 | 1:30 31:26 | 12:03 43:29 | 1:54 45:23 | 1:14 46:37 | 1:04 47:41 |
| 2 | Sofia Bång OK Hällen | 51:48 | 4:47 4:47 | 1:45 6:32 | 4:44 11:16 | 6:28 17:44 | 8:51 26:35 | 3:22 29:57 | 2:56 32:53 | 1:23 34:16 | 12:20 46:36 | 2:59 49:35 | 1:12 50:47 | 1:01 51:48 |
| 3 | Tove Österman Järla IF OK | 55:54 | 7:59 7:59 | 3:19 11:18 | 4:47 16:05 | 5:29 21:34 | 8:03 29:37 | 3:24 33:01 | 2:11 35:12 | 1:32 36:44 | 15:17 52:01 | 1:53 53:54 | 1:08 55:02 | 0:52 55:54 |
| 4 | Emma Johansson Täby OK | 62:49 | 5:10 5:10 | 3:22 8:32 | 4:38 13:10 | 11:21 24:31 | 6:07 30:38 | 4:54 35:32 | 4:35 40:07 | 2:01 42:08 | 16:32 58:40 | 2:04 60:44 | 1:10 61:54 | 0:55 62:49 |
| 5 | Camilla Nilsson-Hofmann OK Roxen | 64:06 | 7:07 7:07 | 1:56 9:03 | 5:35 14:38 | 10:33 25:11 | 8:02 33:13 | 3:34 36:47 | 8:13 45:00 | 0:52 45:52 | 13:02 58:54 | 2:38 61:32 | 1:39 63:11 | 0:55 64:06 |
| 6 | Sabiene Karlsson Häverödals SK | 66:04 | 9:22 9:22 | 1:59 11:21 | 5:35 16:56 | 7:11 24:07 | 7:22 31:29 | 4:46 36:15 | 2:55 39:10 | 1:36 40:46 | 13:37 54:23 | 9:13 63:36 | 1:20 64:56 | 1:08 66:04 |
| 7 | Anna Brandhorst Järla IF OK | 68:51 | 7:03 7:03 | 2:11 9:14 | 5:13 14:27 | 7:56 22:23 | 9:16 31:39 | 3:45 35:24 | 2:47 38:11 | 2:07 40:18 | 23:04 63:22 | 3:07 66:29 | 1:22 67:51 | 1:00 68:51 |
| 8 | Karin Strömgren OK Linné | 71:55 | 9:55 9:55 | 3:15 13:10 | 5:23 18:33 | 6:35 25:08 | 10:00 35:08 | 5:17 40:25 | 2:09 42:34 | 3:00 45:34 | 18:39 64:13 | 3:23 67:36 | 3:19 70:55 | 1:00 71:55 |
| 9 | Linda Grape Länna IF | 101:21 | 13:54 13:54 | 3:23 17:17 | 6:31 23:48 | 18:59 42:47 | 13:13 56:00 | 8:32 64:32 | 2:39 67:11 | 3:29 70:40 | 25:52 96:32 | 2:25 98:57 | 1:22 100:19 | 1:02 101:21 |
| 10 | Ingegerd Eriksson IF Thor | 101:25 | 12:18 12:18 | 2:26 14:44 | 7:53 22:37 | 15:41 38:18 | 9:44 48:02 | 10:39 58:41 | 7:00 65:41 | 2:07 67:48 | 27:30 95:18 | 3:05 98:23 | 1:33 99:56 | 1:29 101:25 |
| Elsa Karlsson IF Thor | Ej godk. | 15:08 15:08 | 2:12 17:20 | 5:43 23:03 | 10:47 33:50 | 6:46 40:36 | 4:34 45:10 | 4:51 50:01 | 1:42 51:43 | 63:35 | 1:19 64:54 |
| D20 | 4550 meter | 6 anmälda | ||||||||||||
| 1 | Kristina Lag Tierps SOK | 63:35 | 4:07 4:07 | 10:01 14:08 | 3:20 17:28 | 6:12 23:40 | 0:39 24:19 | 27:03 51:22 | 8:05 59:27 | 3:13 62:40 | 0:55 63:35 | |||
| 2 | Micaela Söllvander OK Rodhen | 63:53 | 3:58 3:58 | 8:03 12:01 | 3:50 15:51 | 8:20 24:11 | 1:05 25:16 | 26:54 52:10 | 6:21 58:31 | 4:23 62:54 | 0:59 63:53 | |||
| 3 | Cissi Skoog Tumba-Mälarhöjden OK | 73:37 | 5:23 5:23 | 9:11 14:34 | 6:20 20:54 | 7:18 28:12 | 0:44 28:56 | 32:41 61:37 | 7:54 69:31 | 3:11 72:42 | 0:55 73:37 | |||
| 4 | Johanna Hillgren OK Österåker | 74:46 | 8:21 8:21 | 7:26 15:47 | 4:13 20:00 | 6:34 26:34 | 0:58 27:32 | 35:46 63:18 | 6:19 69:37 | 4:12 73:49 | 0:57 74:46 | |||
| 5 | Hanna Sivén IF Åland | 77:38 | 5:17 5:17 | 14:56 20:13 | 3:37 23:50 | 8:07 31:57 | 0:56 32:53 | 29:48 62:41 | 10:52 73:33 | 2:58 76:31 | 1:07 77:38 | |||
| 6 | Elin Hermansson OK Linné | 80:58 | 6:05 6:05 | 10:47 16:52 | 7:38 24:30 | 8:10 32:40 | 1:12 33:52 | 33:20 67:12 | 8:59 76:11 | 3:44 79:55 | 1:03 80:58 |
| D16 | 3830 meter | 43 anmälda | ||||||||||||
| 1 | Tina Eriksson Järfälla OK | 37:08 | 4:23 4:23 | 1:30 5:53 | 3:30 9:23 | 4:32 13:55 | 4:10 18:05 | 2:25 20:30 | 1:32 22:02 | 1:21 23:23 | 9:51 33:14 | 2:03 35:17 | 0:57 36:14 | 0:54 37:08 |
| 2 | Agnes Söderlund Tormestorps IF | 39:42 | 3:55 3:55 | 1:31 5:26 | 3:38 9:04 | 4:08 13:12 | 5:15 18:27 | 2:51 21:18 | 1:41 22:59 | 1:15 24:14 | 11:58 36:12 | 1:23 37:35 | 1:18 38:53 | 0:49 39:42 |
| 3 | Elin Karlsson Turebergs IF | 40:43 | 4:47 4:47 | 1:28 6:15 | 3:33 9:48 | 4:49 14:37 | 5:20 19:57 | 2:41 22:38 | 2:25 25:03 | 1:16 26:19 | 11:03 37:22 | 1:30 38:52 | 0:56 39:48 | 0:55 40:43 |
| 4 | Emma Englid Tumba-Mälarhöjden OK | 40:49 | 4:07 4:07 | 2:32 6:39 | 3:34 10:13 | 4:50 15:03 | 5:21 20:24 | 2:36 23:00 | 1:38 24:38 | 1:24 26:02 | 11:00 37:02 | 1:39 38:41 | 1:04 39:45 | 1:04 40:49 |
| 5 | Emelie Bengtsson Tormestorps IF | 41:24 | 4:32 4:32 | 1:29 6:01 | 3:35 9:36 | 6:06 15:42 | 4:31 20:13 | 4:37 24:50 | 1:41 26:31 | 1:09 27:40 | 10:21 38:01 | 1:31 39:32 | 0:56 40:28 | 0:56 41:24 |
| 6 | Elin Stridfeldt Järfälla OK | 42:35 | 4:49 4:49 | 1:23 6:12 | 3:32 9:44 | 5:25 15:09 | 5:07 20:16 | 2:27 22:43 | 1:41 24:24 | 1:19 25:43 | 12:42 38:25 | 1:58 40:23 | 1:06 41:29 | 1:06 42:35 |
| 7 | Maria Edenbrandt Malmö OK | 42:59 | 4:52 4:52 | 1:35 6:27 | 3:44 10:11 | 5:24 15:35 | 5:33 21:08 | 2:33 23:41 | 1:52 25:33 | 1:21 26:54 | 12:18 39:12 | 1:35 40:47 | 1:06 41:53 | 1:06 42:59 |
| 8 | Lisa Persson IFK Lidingös Skid O OK | 43:25 | 5:59 5:59 | 1:17 7:16 | 3:12 10:28 | 6:05 16:33 | 6:03 22:36 | 2:27 25:03 | 2:19 27:22 | 1:04 28:26 | 11:26 39:52 | 1:28 41:20 | 1:14 42:34 | 0:51 43:25 |
| 9 | Linn Pettersson Tullinge SK | 44:35 | 5:12 5:12 | 1:23 6:35 | 3:42 10:17 | 9:02 19:19 | 5:14 24:33 | 2:26 26:59 | 1:35 28:34 | 1:28 30:02 | 11:04 41:06 | 1:32 42:38 | 1:03 43:41 | 0:54 44:35 |
| 10 | Emma Johansson Tierps SOK | 45:04 | 4:37 4:37 | 1:55 6:32 | 3:13 9:45 | 6:17 16:02 | 5:01 21:03 | 3:09 24:12 | 1:57 26:09 | 2:47 28:56 | 12:22 41:18 | 1:54 43:12 | 1:05 44:17 | 0:47 45:04 |
| 11 | Mia Grönqvist Svaide-Roma SOK | 46:58 | 4:20 4:20 | 1:50 6:10 | 3:33 9:43 | 7:37 17:20 | 6:02 23:22 | 2:49 26:11 | 3:04 29:15 | 1:39 30:54 | 12:33 43:27 | 1:38 45:05 | 1:00 46:05 | 0:53 46:58 |
| 12 | Emelie Olerud OK Linné | 47:10 | 7:33 7:33 | 1:41 9:14 | 3:53 13:07 | 5:45 18:52 | 7:08 26:00 | 3:14 29:14 | 2:44 31:58 | 1:22 33:20 | 10:03 43:23 | 1:42 45:05 | 1:07 46:12 | 0:58 47:10 |
| 13 | Karin Andersson FK Boken | 48:18 | 5:08 5:08 | 1:31 6:39 | 3:36 10:15 | 9:59 20:14 | 5:38 25:52 | 2:14 28:06 | 3:52 31:58 | 1:30 33:28 | 11:25 44:53 | 1:32 46:25 | 0:57 47:22 | 0:56 48:18 |
| 14 | Malin Sundqvist Tullinge SK | 48:44 | 5:04 5:04 | 2:17 7:21 | 3:39 11:00 | 4:55 15:55 | 5:40 21:35 | 2:33 24:08 | 4:45 28:53 | 1:20 30:13 | 14:14 44:27 | 1:35 46:02 | 1:06 47:08 | 1:36 48:44 |
| 15 | Hanna Nilsson Svaide-Roma SOK | 49:05 | 4:54 4:54 | 1:51 6:45 | 6:31 13:16 | 6:23 19:39 | 5:04 24:43 | 4:42 29:25 | 1:54 31:19 | 1:45 33:04 | 12:13 45:17 | 1:40 46:57 | 1:04 48:01 | 1:04 49:05 |
| 16 | Ingrid Blombäck Långhundra IF | 50:16 | 4:57 4:57 | 1:58 6:55 | 5:05 12:00 | 7:12 19:12 | 5:32 24:44 | 2:29 27:13 | 2:25 29:38 | 1:28 31:06 | 14:46 45:52 | 2:07 47:59 | 1:14 49:13 | 1:03 50:16 |
| 17 | Sara Henriksson Rånäs OK | 51:56 | 5:34 5:34 | 1:41 7:15 | 7:11 14:26 | 6:27 20:53 | 5:48 26:41 | 2:35 29:16 | 3:41 32:57 | 1:47 34:44 | 13:19 48:03 | 1:41 49:44 | 1:08 50:52 | 1:04 51:56 |
| 18 | Ylwa Holmqvist Malmö OK | 53:19 | 5:05 5:05 | 1:51 6:56 | 4:15 11:11 | 7:00 18:11 | 5:22 23:33 | 3:00 26:33 | 5:33 32:06 | 1:27 33:33 | 15:48 49:21 | 1:47 51:08 | 1:13 52:21 | 0:58 53:19 |
| 19 | Emmie Christoferson Tormestorps IF | 53:54 | 7:17 7:17 | 1:27 8:44 | 4:17 13:01 | 15:56 28:57 | 5:06 34:03 | 2:20 36:23 | 1:48 38:11 | 1:13 39:24 | 11:15 50:39 | 1:24 52:03 | 0:59 53:02 | 0:52 53:54 |
| 20 | Sofie Sihver IFK Lidingös Skid O OK | 54:16 | 6:48 6:48 | 1:22 8:10 | 3:23 11:33 | 12:28 24:01 | 4:34 28:35 | 2:52 31:27 | 1:53 33:20 | 1:10 34:30 | 11:21 45:51 | 6:28 52:19 | 1:11 53:30 | 0:46 54:16 |
| 21 | Marie Jacobsson OK Rodhen | 55:45 | 6:35 6:35 | 1:34 8:09 | 9:10 17:19 | 6:07 23:26 | 5:48 29:14 | 4:36 33:50 | 1:46 35:36 | 1:26 37:02 | 11:39 48:41 | 3:30 52:11 | 2:48 54:59 | 0:46 55:45 |
| 22 | Annelie Isaksson OK Roslagen | 57:44 | 7:38 7:38 | 1:52 9:30 | 4:15 13:45 | 8:31 22:16 | 8:04 30:20 | 4:10 34:30 | 3:45 38:15 | 1:16 39:31 | 13:37 53:08 | 2:23 55:31 | 1:26 56:57 | 0:47 57:44 |
| 23 | Camilla Gustavsson Rånäs OK | 58:26 | 8:17 8:17 | 1:38 9:55 | 4:17 14:12 | 6:46 20:58 | 6:51 27:49 | 3:57 31:46 | 1:54 33:40 | 2:44 36:24 | 15:25 51:49 | 3:55 55:44 | 1:39 57:23 | 1:03 58:26 |
| 24 | Marie Jinnemo Hjärnarps GH OL | 59:29 | 5:07 5:07 | 1:59 7:06 | 7:12 14:18 | 7:16 21:34 | 6:42 28:16 | 7:03 35:19 | 2:11 37:30 | 1:52 39:22 | 15:31 54:53 | 2:24 57:17 | 1:12 58:29 | 1:00 59:29 |
| 25 | Stella Korsgren OK Linné | 59:41 | 7:15 7:15 | 2:38 9:53 | 4:23 14:16 | 8:33 22:49 | 6:32 29:21 | 3:55 33:16 | 2:22 35:38 | 1:37 37:15 | 18:31 55:46 | 1:47 57:33 | 1:17 58:50 | 0:51 59:41 |
| 26 | Anna Brodin OK Kontinent | 62:21 | 7:43 7:43 | 2:30 10:13 | 4:18 14:31 | 4:54 19:25 | 7:18 26:43 | 4:40 31:23 | 6:26 37:49 | 1:52 39:41 | 18:17 57:58 | 2:09 60:07 | 1:09 61:16 | 1:05 62:21 |
| 27 | Karin Hedberg OK Linné | 64:05 | 4:46 4:46 | 1:38 6:24 | 4:04 10:28 | 7:30 17:58 | 6:10 24:08 | 6:43 30:51 | 1:38 32:29 | 6:37 39:06 | 20:22 59:28 | 1:55 61:23 | 1:38 63:01 | 1:04 64:05 |
| 28 | Annika Järnström Långhundra IF | 66:34 | 8:18 8:18 | 1:54 10:12 | 5:35 15:47 | 9:10 24:57 | 8:23 33:20 | 4:14 37:34 | 7:38 45:12 | 0:53 46:05 | 16:22 62:27 | 2:17 64:44 | 0:58 65:42 | 0:52 66:34 |
| 29 | Linn Rönnols Täby OK | 70:43 | 6:26 6:26 | 3:37 10:03 | 3:47 13:50 | 7:31 21:21 | 6:59 28:20 | 5:11 33:31 | 3:19 36:50 | 1:55 38:45 | 26:56 65:41 | 2:22 68:03 | 1:38 69:41 | 1:02 70:43 |
| 30 | Matilda Boije OK Enen | 75:33 | 13:03 13:03 | 4:16 17:19 | 5:44 23:03 | 8:37 31:40 | 9:16 40:56 | 3:00 43:56 | 3:56 47:52 | 3:25 51:17 | 17:39 68:56 | 4:34 73:30 | 1:08 74:38 | 0:55 75:33 |
| 31 | Emelie Genarp IFK Lidingös Skid O OK | 78:30 | 21:10 21:10 | 4:00 25:10 | 4:29 29:39 | 9:51 39:30 | 9:01 48:31 | 3:05 51:36 | 2:20 53:56 | 3:26 57:22 | 13:55 71:17 | 5:12 76:29 | 1:10 77:39 | 0:51 78:30 |
| 32 | Lisa Jansson Sigtuna OK | 82:45 | 8:03 8:03 | 2:18 10:21 | 6:46 17:07 | 7:46 24:53 | 14:05 38:58 | 4:05 43:03 | 15:05 58:08 | 5:50 63:58 | 13:37 77:35 | 2:52 80:27 | 1:23 81:50 | 0:55 82:45 |
| Linnea Järnström Långhundra IF | Ej godk. | 5:59 5:59 | 3:20 9:19 | 5:30 14:49 | 37:47 | 2:07 39:54 | 1:02 40:56 | 0:55 41:51 | ||||||
| Elin Deboussard Solna OK | Ej godk. | 13:47 13:47 | 8:38 22:25 | 10:09 32:34 | 12:56 45:30 | 83:39 | 1:07 84:46 | |||||||
| Malin Lagerqvist Ystads OK | Ej godk. | 7:51 7:51 | 1:26 9:17 | 3:44 13:01 | 30:06 | 2:24 32:30 | 3:05 35:35 | 1:04 36:39 | 10:43 47:22 | 1:40 49:02 | 0:56 49:58 | 0:50 50:48 |
| D14 | 3520 meter | 69 anmälda | ||||||||||||
| 1 | Angelica Rask OK Enen | 31:30 | 2:42 2:42 | 1:48 4:30 | 2:45 7:15 | 4:14 11:29 | 3:07 14:36 | 0:42 15:18 | 4:42 20:00 | 3:51 23:51 | 6:12 30:03 | 0:37 30:40 | 0:50 31:30 | |
| 2 | Johanna Lännevall OK Roslagen | 32:29 | 2:53 2:53 | 1:56 4:49 | 2:35 7:24 | 3:30 10:54 | 3:00 13:54 | 0:38 14:32 | 4:06 18:38 | 3:32 22:10 | 9:08 31:18 | 0:24 31:42 | 0:47 32:29 | |
| 3 | Kristin Löfgren Järfälla OK | 36:42 | 3:13 3:13 | 2:12 5:25 | 3:18 8:43 | 4:22 13:05 | 4:32 17:37 | 0:52 18:29 | 5:23 23:52 | 4:16 28:08 | 7:14 35:22 | 0:30 35:52 | 0:50 36:42 | |
| 4 | Sanna Batz Skarpnäcks OL | 37:11 | 3:20 3:20 | 3:07 6:27 | 3:30 9:57 | 4:32 14:29 | 4:26 18:55 | 1:17 20:12 | 4:49 25:01 | 4:08 29:09 | 6:31 35:40 | 0:30 36:10 | 1:01 37:11 | |
| 5 | Linda Nilsson Andrarums IF | 37:18 | 2:51 2:51 | 2:16 5:07 | 2:56 8:03 | 4:40 12:43 | 3:13 15:56 | 1:03 16:59 | 5:33 22:32 | 4:26 26:58 | 8:53 35:51 | 0:31 36:22 | 0:56 37:18 | |
| 6 | Lisa Larsen Täby OK | 37:35 | 3:23 3:23 | 3:11 6:34 | 3:12 9:46 | 5:04 14:50 | 3:30 18:20 | 1:03 19:23 | 5:48 25:11 | 4:08 29:19 | 6:59 36:18 | 0:31 36:49 | 0:46 37:35 | |
| 7 | Elin Ström Tullinge SK | 37:59 | 3:03 3:03 | 2:42 5:45 | 3:27 9:12 | 4:44 13:56 | 3:19 17:15 | 0:49 18:04 | 5:52 23:56 | 5:41 29:37 | 6:57 36:34 | 0:29 37:03 | 0:56 37:59 | |
| 8 | Anna Bachman Täby OK | 40:10 | 3:54 3:54 | 2:25 6:19 | 2:46 9:05 | 10:10 19:15 | 3:20 22:35 | 0:39 23:14 | 5:41 28:55 | 3:37 32:32 | 6:16 38:48 | 0:27 39:15 | 0:55 40:10 | |
| 9 | Anna Movin Snättringe SK | 40:14 | 3:49 3:49 | 3:38 7:27 | 3:10 10:37 | 5:13 15:50 | 3:54 19:44 | 0:55 20:39 | 6:44 27:23 | 4:46 32:09 | 6:46 38:55 | 0:31 39:26 | 0:48 40:14 | |
| 10 | Erika Bergström OK Österåker | 40:15 | 2:59 2:59 | 2:14 5:13 | 3:19 8:32 | 4:17 12:49 | 3:50 16:39 | 0:47 17:26 | 4:54 22:20 | 4:29 26:49 | 11:47 38:36 | 0:36 39:12 | 1:03 40:15 | |
| 11 | Sofia Wallin IF Thor | 40:29 | 3:20 3:20 | 2:22 5:42 | 5:34 11:16 | 4:45 16:01 | 3:25 19:26 | 0:42 20:08 | 6:02 26:10 | 5:31 31:41 | 7:21 39:02 | 0:32 39:34 | 0:55 40:29 | |
| 12 | Lisa Karlsson Mood Länna IF | 40:33 | 3:54 3:54 | 2:13 6:07 | 3:19 9:26 | 5:52 15:18 | 4:58 20:16 | 0:49 21:05 | 5:09 26:14 | 5:17 31:31 | 7:35 39:06 | 0:31 39:37 | 0:56 40:33 | |
| 13 | Rebecca Bjärrenholt Rånäs OK | 41:08 | 3:28 3:28 | 2:19 5:47 | 3:14 9:01 | 4:05 13:06 | 4:05 17:11 | 0:59 18:10 | 7:21 25:31 | 4:22 29:53 | 9:58 39:51 | 0:29 40:20 | 0:48 41:08 | |
| 14 | Jenny Bengtsson Långhundra IF | 41:10 | 3:17 3:17 | 3:07 6:24 | 4:12 10:36 | 5:29 16:05 | 3:15 19:20 | 2:14 21:34 | 6:24 27:58 | 3:53 31:51 | 7:47 39:38 | 0:32 40:10 | 1:00 41:10 | |
| 15 | Ellen Jansson Järla IF OK | 41:33 | 4:29 4:29 | 2:39 7:08 | 3:26 10:34 | 4:48 15:22 | 4:38 20:00 | 1:01 21:01 | 5:29 26:30 | 4:47 31:17 | 8:43 40:00 | 0:39 40:39 | 0:54 41:33 | |
| 16 | Emma Carlsson Skarpnäcks OL | 42:21 | 3:01 3:01 | 5:40 8:41 | 3:03 11:44 | 5:32 17:16 | 4:33 21:49 | 1:04 22:53 | 5:43 28:36 | 4:51 33:27 | 7:33 41:00 | 0:30 41:30 | 0:51 42:21 | |
| 17 | Mathilda Jägryd Lunds OK | 42:27 | 4:49 4:49 | 3:12 8:01 | 3:33 11:34 | 5:45 17:19 | 4:46 22:05 | 0:49 22:54 | 6:09 29:03 | 4:43 33:46 | 7:23 41:09 | 0:27 41:36 | 0:51 42:27 | |
| 18 | Helene Nyberg OK Kontinent | 42:42 | 3:53 3:53 | 2:41 6:34 | 4:32 11:06 | 5:10 16:16 | 3:58 20:14 | 1:02 21:16 | 7:50 29:06 | 4:59 34:05 | 7:01 41:06 | 0:34 41:40 | 1:02 42:42 | |
| 19 | Jenny Asztalos Tumba-Mälarhöjden OK | 42:49 | 4:24 4:24 | 2:31 6:55 | 3:43 10:38 | 4:13 14:51 | 5:48 20:39 | 1:14 21:53 | 5:13 27:06 | 4:12 31:18 | 10:09 41:27 | 0:28 41:55 | 0:54 42:49 | |
| 20 | Malin Jacobsson OK Rodhen | 43:04 | 5:15 5:15 | 3:27 8:42 | 3:35 12:17 | 4:44 17:01 | 4:26 21:27 | 2:07 23:34 | 5:36 29:10 | 5:53 35:03 | 6:39 41:42 | 0:31 42:13 | 0:51 43:04 | |
| 21 | Maria Movin Snättringe SK | 43:25 | 4:13 4:13 | 3:12 7:25 | 3:33 10:58 | 5:26 16:24 | 4:07 20:31 | 1:09 21:40 | 4:56 26:36 | 6:57 33:33 | 8:07 41:40 | 0:47 42:27 | 0:58 43:25 | |
| 22 | Jenny Björk Örkelljunga FK | 43:34 | 3:21 3:21 | 2:11 5:32 | 4:11 9:43 | 5:13 14:56 | 2:46 17:42 | 0:52 18:34 | 5:20 23:54 | 4:17 28:11 | 14:01 42:12 | 0:27 42:39 | 0:55 43:34 | |
| 23 | Eva Englid Tumba-Mälarhöjden OK | 43:38 | 3:50 3:50 | 3:44 7:34 | 3:38 11:12 | 4:45 15:57 | 3:46 19:43 | 0:57 20:40 | 6:23 27:03 | 4:53 31:56 | 9:56 41:52 | 0:44 42:36 | 1:02 43:38 | |
| 24 | Annika Paulsson Ringsjö OK | 43:49 | 3:23 3:23 | 2:45 6:08 | 3:17 9:25 | 5:48 15:13 | 3:29 18:42 | 2:10 20:52 | 6:07 26:59 | 6:58 33:57 | 8:02 41:59 | 1:01 43:00 | 0:49 43:49 | |
| 25 | Matilda Olsson Ringsjö OK | 44:36 | 3:09 3:09 | 2:30 5:39 | 10:33 16:12 | 4:32 20:44 | 4:47 25:31 | 0:34 26:05 | 6:07 32:12 | 3:59 36:11 | 6:50 43:01 | 0:37 43:38 | 0:58 44:36 | |
| 26 | Tora Engström Svaide-Roma SOK | 47:06 | 4:35 4:35 | 2:54 7:29 | 4:04 11:33 | 6:36 18:09 | 5:42 23:51 | 0:37 24:28 | 8:45 33:13 | 5:23 38:36 | 7:09 45:45 | 0:28 46:13 | 0:53 47:06 | |
| 27 | Elisabeth Åhman Rånäs OK | 47:14 | 6:06 6:06 | 2:55 9:01 | 4:57 13:58 | 3:53 17:51 | 3:47 21:38 | 1:52 23:30 | 8:36 32:06 | 6:00 38:06 | 7:45 45:51 | 0:27 46:18 | 0:56 47:14 | |
| 28 | Emeli Pettersson Tullinge SK | 47:55 | 10:16 10:16 | 2:24 12:40 | 2:46 15:26 | 4:49 20:15 | 3:11 23:26 | 0:51 24:17 | 8:18 32:35 | 5:09 37:44 | 8:40 46:24 | 0:30 46:54 | 1:01 47:55 | |
| 29 | Malin Williamsson Rånäs OK | 48:54 | 5:07 5:07 | 3:01 8:08 | 3:23 11:31 | 6:32 18:03 | 5:40 23:43 | 0:42 24:25 | 6:25 30:50 | 9:25 40:15 | 7:16 47:31 | 0:30 48:01 | 0:53 48:54 | |
| 30 | Therese Lukin OK Rodhen | 50:51 | 3:23 3:23 | 4:09 7:32 | 3:31 11:03 | 6:00 17:03 | 6:57 24:00 | 1:08 25:08 | 7:36 32:44 | 4:26 37:10 | 11:31 48:41 | 1:11 49:52 | 0:59 50:51 | |
| 31 | Louise Fridholm Ringsjö OK | 51:54 | 3:55 3:55 | 4:02 7:57 | 3:20 11:17 | 8:28 19:45 | 5:36 25:21 | 1:20 26:41 | 10:20 37:01 | 3:43 40:44 | 9:32 50:16 | 0:35 50:51 | 1:03 51:54 | |
| 32 | Kristina Karlsson IF Thor | 53:11 | 4:40 4:40 | 3:36 8:16 | 8:45 17:01 | 5:57 22:58 | 4:45 27:43 | 1:12 28:55 | 9:11 38:06 | 5:39 43:45 | 7:34 51:19 | 0:40 51:59 | 1:12 53:11 | |
| 33 | Josefin Ahlbäck OK Tyringe | 53:28 | 8:26 8:26 | 2:41 11:07 | 4:35 15:42 | 8:23 24:05 | 7:35 31:40 | 0:58 32:38 | 6:43 39:21 | 3:42 43:03 | 8:59 52:02 | 0:30 52:32 | 0:56 53:28 | |
| Marie Hässler IFK Lidingös Skid O OK | 53:28 | 6:36 6:36 | 3:12 9:48 | 4:14 14:02 | 7:31 21:33 | 3:58 25:31 | 1:05 26:36 | 7:32 34:08 | 6:58 41:06 | 10:49 51:55 | 0:42 52:37 | 0:51 53:28 | ||
| 35 | Tova Sjöberg Täby OK | 55:11 | 5:28 5:28 | 2:42 8:10 | 4:10 12:20 | 5:47 18:07 | 4:46 22:53 | 0:57 23:50 | 9:54 33:44 | 8:54 42:38 | 10:41 53:19 | 0:42 54:01 | 1:10 55:11 | |
| 36 | Maria Waernberg-Björk Snättringe SK | 56:44 | 5:10 5:10 | 6:30 11:40 | 4:04 15:44 | 7:53 23:37 | 4:59 28:36 | 1:02 29:38 | 8:27 38:05 | 5:55 44:00 | 11:05 55:05 | 0:43 55:48 | 0:56 56:44 | |
| 37 | Erica Hellgren OK Älvsjö-Örby | 56:57 | 5:30 5:30 | 6:41 12:11 | 12:06 24:17 | 4:44 29:01 | 5:48 34:49 | 0:47 35:36 | 5:51 41:27 | 5:10 46:37 | 8:50 55:27 | 0:32 55:59 | 0:58 56:57 | |
| 38 | Sofie Karlsson Rånäs OK | 57:30 | 4:17 4:17 | 5:07 9:24 | 5:06 14:30 | 7:38 22:08 | 4:41 26:49 | 1:29 28:18 | 13:29 41:47 | 5:56 47:43 | 8:27 56:10 | 0:28 56:38 | 0:52 57:30 | |
| 39 | Astrid Larsson Länna IF | 58:05 | 5:45 5:45 | 4:40 10:25 | 6:33 16:58 | 6:37 23:35 | 4:52 28:27 | 1:10 29:37 | 7:12 36:49 | 6:51 43:40 | 13:06 56:46 | 0:25 57:11 | 0:54 58:05 | |
| 40 | Marie Mårts Snättringe SK | 59:19 | 4:47 4:47 | 5:11 9:58 | 4:23 14:21 | 6:31 20:52 | 5:08 26:00 | 5:08 31:08 | 9:13 40:21 | 6:10 46:31 | 11:15 57:46 | 0:37 58:23 | 0:56 59:19 | |
| 41 | Elin Holmström OK Roslagen | 61:09 | 6:27 6:27 | 5:13 11:40 | 4:42 16:22 | 6:31 22:53 | 5:12 28:05 | 5:05 33:10 | 9:04 42:14 | 6:19 48:33 | 11:20 59:53 | 0:30 60:23 | 0:46 61:09 | |
| 42 | Emma Persson IFK Lidingös Skid O OK | 61:37 | 5:32 5:32 | 2:44 8:16 | 6:41 14:57 | 6:44 21:41 | 4:44 26:25 | 1:18 27:43 | 14:30 42:13 | 6:34 48:47 | 10:55 59:42 | 0:54 60:36 | 1:01 61:37 | |
| 43 | Anniken Björkstrand Ystads OK | 62:00 | 4:10 4:10 | 3:04 7:14 | 6:54 14:08 | 9:40 23:48 | 5:37 29:25 | 1:28 30:53 | 10:16 41:09 | 5:05 46:14 | 13:57 60:11 | 0:43 60:54 | 1:06 62:00 | |
| 44 | Anna Bennitz OK Enen | 64:11 | 5:29 5:29 | 4:22 9:51 | 4:11 14:02 | 6:33 20:35 | 8:53 29:28 | 2:02 31:30 | 15:39 47:09 | 4:56 52:05 | 10:34 62:39 | 0:34 63:13 | 0:58 64:11 | |
| 45 | Maria Johannesson Solna OK | 66:23 | 12:05 12:05 | 3:54 15:59 | 6:59 22:58 | 8:40 31:38 | 4:19 35:57 | 1:17 37:14 | 10:19 47:33 | 6:12 53:45 | 11:15 65:00 | 0:27 65:27 | 0:56 66:23 | |
| 46 | Kristina Moberg Tumba-Mälarhöjden OK | 66:29 | 6:07 6:07 | 7:14 13:21 | 11:20 24:41 | 8:30 33:11 | 7:13 40:24 | 0:55 41:19 | 7:18 48:37 | 5:48 54:25 | 10:24 64:49 | 0:45 65:34 | 0:55 66:29 | |
| 47 | Linda Lundberg Järfälla OK | 68:20 | 4:43 4:43 | 4:43 9:26 | 8:01 17:27 | 6:45 24:12 | 5:45 29:57 | 0:40 30:37 | 9:53 40:30 | 7:38 48:08 | 18:22 66:30 | 0:48 67:18 | 1:02 68:20 | |
| 48 | Ida Drougge IFK Lidingös Skid O OK | 68:21 | 4:50 4:50 | 8:40 13:30 | 5:23 18:53 | 9:17 28:10 | 6:10 34:20 | 0:45 35:05 | 9:03 44:08 | 7:07 51:15 | 15:04 66:19 | 1:19 67:38 | 0:43 68:21 | |
| 49 | Anna Aronsson OK Österåker | 68:25 | 3:33 3:33 | 5:06 8:39 | 11:34 20:13 | 17:48 38:01 | 3:49 41:50 | 1:00 42:50 | 6:31 49:21 | 5:52 55:13 | 11:32 66:45 | 0:36 67:21 | 1:04 68:25 | |
| 50 | Charlotte Ihrfors IFK Lidingös Skid O OK | 69:40 | 6:23 6:23 | 4:36 10:59 | 4:16 15:15 | 9:50 25:05 | 7:46 32:51 | 0:48 33:39 | 11:16 44:55 | 10:49 55:44 | 12:20 68:04 | 0:34 68:38 | 1:02 69:40 | |
| 51 | Rebecka Hallerby IFK Lidingös Skid O OK | 74:42 | 8:22 8:22 | 8:13 16:35 | 3:40 20:15 | 5:33 25:48 | 19:18 45:06 | 1:07 46:13 | 8:03 54:16 | 9:58 64:14 | 7:53 72:07 | 1:26 73:33 | 1:09 74:42 | |
| 52 | Janie Nyström Rånäs OK | 78:29 | 6:12 6:12 | 16:40 22:52 | 6:51 29:43 | 5:34 35:17 | 9:04 44:21 | 1:02 45:23 | 8:32 53:55 | 9:44 63:39 | 12:28 76:07 | 1:35 77:42 | 0:47 78:29 | |
| 53 | Amanda Nyberg Ystads OK | 86:36 | 6:57 6:57 | 4:12 11:09 | 6:30 17:39 | 28:13 45:52 | 4:31 50:23 | 1:08 51:31 | 8:00 59:31 | 9:05 68:36 | 16:29 85:05 | 0:29 85:34 | 1:02 86:36 | |
| 54 | Emelie Linder IFK Lidingös Skid O OK | 88:14 | 12:06 12:06 | 7:51 19:57 | 12:11 32:08 | 11:10 43:18 | 7:52 51:10 | 0:54 52:04 | 11:05 63:09 | 11:11 74:20 | 11:59 86:19 | 0:48 87:07 | 1:07 88:14 | |
| 55 | Märta Larsen Täby OK | 96:24 | 7:22 7:22 | 4:28 11:50 | 8:29 20:19 | 19:06 39:25 | 15:22 54:47 | 1:16 56:03 | 9:49 65:52 | 9:43 75:35 | 18:14 93:49 | 1:35 95:24 | 1:00 96:24 | |
| 56 | Fanny Scharp IFK Lidingös Skid O OK | 96:59 | 3:57 3:57 | 6:51 10:48 | 4:55 15:43 | 5:35 21:18 | 4:38 25:56 | 1:02 26:58 | 8:16 35:14 | 6:19 41:33 | 53:57 95:30 | 0:31 96:01 | 0:58 96:59 | |
| Emma Jonsson OK Rodhen | Disk. | 10:09 10:09 | 4:50 14:59 | 5:23 20:22 | 9:20 29:42 | |||||||||
| Martina Söllvander OK Rodhen | Ej godk. | 7:33 | 18:22 | |||||||||||
| Josefin Ohlsson Tullinge SK | Ej godk. | 4:31 4:31 | 3:39 8:10 | 4:51 13:01 | 9:37 22:38 | 63:23 | 1:07 64:30 |
| D12 | 2940 meter | 31 anmälda | ||||||||||||
| 1 | Christina Løvald Hellberg Täby OK | 18:36 | 2:41 2:41 | 1:42 4:23 | 2:44 7:07 | 3:46 10:53 | 1:52 12:45 | 2:12 14:57 | 2:13 17:10 | 0:35 17:45 | 0:51 18:36 | |||
| 2 | Beatrice Köhler Tullinge SK | 23:49 | 3:16 3:16 | 1:54 5:10 | 3:27 8:37 | 5:05 13:42 | 2:33 16:15 | 2:55 19:10 | 3:00 22:10 | 0:42 22:52 | 0:57 23:49 | |||
| 3 | Alexandra Sundgren Vallentuna/Össeby OL | 26:08 | 3:22 3:22 | 1:59 5:21 | 3:27 8:48 | 4:52 13:40 | 4:50 18:30 | 2:43 21:13 | 3:12 24:25 | 0:52 25:17 | 0:51 26:08 | |||
| 4 | Elin Sundqvist Tullinge SK | 27:22 | 5:45 5:45 | 2:02 7:47 | 3:20 11:07 | 6:06 17:13 | 2:26 19:39 | 2:43 22:22 | 3:25 25:47 | 0:36 26:23 | 0:59 27:22 | |||
| 5 | Karolin Ohlsson Tullinge SK | 28:08 | 3:43 3:43 | 2:10 5:53 | 3:56 9:49 | 6:03 15:52 | 3:19 19:11 | 2:42 21:53 | 4:40 26:33 | 0:34 27:07 | 1:01 28:08 | |||
| 6 | Sara Bengtsson Långhundra IF | 28:31 | 4:12 4:12 | 2:53 7:05 | 4:11 11:16 | 5:45 17:01 | 2:50 19:51 | 3:07 22:58 | 3:51 26:49 | 0:42 27:31 | 1:00 28:31 | |||
| 7 | Lisa Korsgren OK Linné | 29:12 | 4:09 4:09 | 3:25 7:34 | 3:36 11:10 | 7:10 18:20 | 3:16 21:36 | 2:56 24:32 | 2:54 27:26 | 0:56 28:22 | 0:50 29:12 | |||
| 8 | Gabriella Holmström OK Ravinen | 30:05 | 4:13 4:13 | 2:47 7:00 | 4:01 11:01 | 6:03 17:04 | 2:22 19:26 | 3:28 22:54 | 5:30 28:24 | 0:49 29:13 | 0:52 30:05 | |||
| 9 | Elisabeth Ahlgren Täby OK | 30:34 | 3:40 3:40 | 2:01 5:41 | 3:42 9:23 | 6:48 16:11 | 3:01 19:12 | 2:46 21:58 | 6:57 28:55 | 0:41 29:36 | 0:58 30:34 | |||
| 10 | Marie Gustavsson Rånäs OK | 31:41 | 4:15 4:15 | 3:10 7:25 | 4:37 12:02 | 7:11 19:13 | 2:47 22:00 | 3:27 25:27 | 4:02 29:29 | 1:08 30:37 | 1:04 31:41 | |||
| 11 | Frida Lindgren Sigtuna OK | 32:45 | 4:26 4:26 | 2:51 7:17 | 4:54 12:11 | 6:08 18:19 | 3:36 21:55 | 4:13 26:08 | 4:14 30:22 | 1:05 31:27 | 1:18 32:45 | |||
| 12 | Hanna Meyersson OK Linné | 32:53 | 5:17 5:17 | 2:28 7:45 | 3:39 11:24 | 6:22 17:46 | 5:38 23:24 | 3:11 26:35 | 4:30 31:05 | 0:52 31:57 | 0:56 32:53 | |||
| 13 | Linnéa Carlberg Vallentuna/Össeby OL | 33:25 | 4:48 4:48 | 2:46 7:34 | 4:32 12:06 | 7:15 19:21 | 3:23 22:44 | 4:05 26:49 | 4:35 31:24 | 0:56 32:20 | 1:05 33:25 | |||
| 14 | Linda Born Långhundra IF | 34:33 | 3:49 3:49 | 4:15 8:04 | 4:07 12:11 | 11:35 23:46 | 2:36 26:22 | 2:55 29:17 | 3:35 32:52 | 0:41 33:33 | 1:00 34:33 | |||
| 15 | Marika Gille OK Roslagen | 34:36 | 4:00 4:00 | 2:13 6:13 | 5:26 11:39 | 7:32 19:11 | 3:13 22:24 | 4:58 27:22 | 5:11 32:33 | 0:57 33:30 | 1:06 34:36 | |||
| 16 | Torun Swenning OK Linné | 35:21 | 4:24 4:24 | 2:45 7:09 | 5:45 12:54 | 8:06 21:00 | 3:59 24:59 | 4:11 29:10 | 4:10 33:20 | 0:52 34:12 | 1:09 35:21 | |||
| 17 | Lotta Johansson Sigtuna OK | 36:49 | 4:02 4:02 | 3:49 7:51 | 4:25 12:16 | 9:39 21:55 | 3:27 25:22 | 4:03 29:25 | 5:22 34:47 | 1:06 35:53 | 0:56 36:49 | |||
| 18 | Cecilia Fucik OK Linné | 39:13 | 5:09 5:09 | 2:44 7:53 | 3:49 11:42 | 12:57 24:39 | 4:52 29:31 | 3:29 33:00 | 4:11 37:11 | 0:54 38:05 | 1:08 39:13 | |||
| 19 | Ida Forsén Tullinge SK | 41:06 | 4:28 4:28 | 5:36 10:04 | 4:51 14:55 | 13:43 28:38 | 2:41 31:19 | 3:35 34:54 | 3:55 38:49 | 1:16 40:05 | 1:01 41:06 | |||
| 20 | Lisa Eriksson IF Thor | 46:14 | 4:59 4:59 | 3:07 8:06 | 5:31 13:37 | 8:27 22:04 | 6:48 28:52 | 6:27 35:19 | 8:14 43:33 | 1:25 44:58 | 1:16 46:14 | |||
| Lisa Perneby IFK Lidingös Skid O OK | Ej godk. | 7:17 7:17 | 12:34 19:51 | 44:26 | 24:57 69:23 | 5:21 74:44 | 8:46 83:30 | 1:10 84:40 | 1:03 85:43 |
| D10 | 2700 meter | 14 anmälda | ||||||||||||
| 1 | Alexandra Bjärrenholt Rånäs OK | 18:36 | 2:19 2:19 | 1:32 3:51 | 1:18 5:09 | 2:50 7:59 | 1:41 9:40 | 1:35 11:15 | 2:18 13:33 | 2:36 16:09 | 1:34 17:43 | 0:53 18:36 | ||
| 2 | Annika Nilsson Sundsvalls OK | 19:59 | 2:24 2:24 | 1:34 3:58 | 1:20 5:18 | 3:09 8:27 | 2:04 10:31 | 1:41 12:12 | 2:42 14:54 | 2:43 17:37 | 1:30 19:07 | 0:52 19:59 | ||
| 3 | Hilda Mattsson Järla IF OK | 21:39 | 2:39 2:39 | 1:40 4:19 | 1:30 5:49 | 3:29 9:18 | 2:02 11:20 | 1:42 13:02 | 2:49 15:51 | 3:02 18:53 | 1:41 20:34 | 1:05 21:39 | ||
| 4 | Mathilda Holmström OK Ravinen | 26:19 | 3:20 3:20 | 2:02 5:22 | 2:17 7:39 | 4:08 11:47 | 2:33 14:20 | 2:03 16:23 | 3:27 19:50 | 3:01 22:51 | 2:21 25:12 | 1:07 26:19 | ||
| 5 | Emma Hult Sigtuna OK | 34:05 | 3:19 3:19 | 2:50 6:09 | 2:41 8:50 | 4:30 13:20 | 4:22 17:42 | 2:43 20:25 | 4:06 24:31 | 5:24 29:55 | 3:08 33:03 | 1:02 34:05 | ||
| 6 | Hanna Klaar Säterbygdens OK | 35:45 | 4:10 4:10 | 2:00 6:10 | 1:47 7:57 | 5:37 13:34 | 5:17 18:51 | 3:32 22:23 | 6:15 28:38 | 4:04 32:42 | 1:57 34:39 | 1:06 35:45 | ||
| 7 | Linnea Erkas Häverödals SK | 68:02 | 40:50 40:50 | 1:51 42:41 | 2:43 45:24 | 5:10 50:34 | 4:01 54:35 | 2:31 57:06 | 3:27 60:33 | 4:08 64:41 | 2:13 66:54 | 1:08 68:02 |
| U4 | 3520 meter | 1 anmälda | ||||||||||||
| 1 | Andreas Tarandi Täby OK | 45:49 | 5:18 5:18 | 2:55 8:13 | 3:47 12:00 | 6:08 18:08 | 3:52 22:00 | 1:07 23:07 | 5:47 28:54 | 5:23 34:17 | 10:09 44:26 | 0:33 44:59 | 0:50 45:49 |
| U3 | 2940 meter | 19 anmälda | ||||||||||||
| 1 | Jacob Thulin Täby OK | 25:40 | 3:25 3:25 | 1:59 5:24 | 3:29 8:53 | 6:51 15:44 | 2:15 17:59 | 2:48 20:47 | 3:11 23:58 | 0:47 24:45 | 0:55 25:40 | |||
| 2 | Ida Karlsson IF Thor | 25:44 | 4:10 4:10 | 2:50 7:00 | 3:33 10:33 | 5:02 15:35 | 2:05 17:40 | 2:36 20:16 | 3:48 24:04 | 0:41 24:45 | 0:59 25:44 | |||
| 3 | Ronja Hill Tumba-Mälarhöjden OK | 27:02 | 3:59 3:59 | 2:29 6:28 | 3:53 10:21 | 6:13 16:34 | 2:27 19:01 | 2:50 21:51 | 3:24 25:15 | 0:51 26:06 | 0:56 27:02 | |||
| 4 | Christian Forsberg IFK Enskede | 28:04 | 5:46 5:46 | 3:19 9:05 | 3:58 13:03 | 5:24 18:27 | 2:25 20:52 | 3:00 23:52 | 2:41 26:33 | 0:43 27:16 | 0:48 28:04 | |||
| 5 | Sofia Ulvhag OK Österåker | 31:02 | 4:04 4:04 | 2:16 6:20 | 4:19 10:39 | 8:38 19:17 | 2:45 22:02 | 3:26 25:28 | 3:37 29:05 | 1:01 30:06 | 0:56 31:02 | |||
| 6 | Ylona Bossel Älvdalens IF | 31:59 | 5:16 5:16 | 2:39 7:55 | 4:14 12:09 | 7:18 19:27 | 2:58 22:25 | 3:02 25:27 | 4:00 29:27 | 1:33 31:00 | 0:59 31:59 | |||
| 7 | Simon Andersson OK Rodhen | 32:05 | 5:17 5:17 | 2:24 7:41 | 4:27 12:08 | 7:06 19:14 | 2:53 22:07 | 3:37 25:44 | 3:48 29:32 | 1:21 30:53 | 1:12 32:05 | |||
| 8 | Klara Skoglund OK Roslagen | 32:59 | 4:23 4:23 | 2:21 6:44 | 5:26 12:10 | 6:39 18:49 | 4:03 22:52 | 3:57 26:49 | 4:13 31:02 | 1:02 32:04 | 0:55 32:59 | |||
| 9 | Cecilia Ryderås OK Österåker | 33:36 | 4:27 4:27 | 3:57 8:24 | 4:58 13:22 | 7:33 20:55 | 3:31 24:26 | 3:11 27:37 | 4:15 31:52 | 0:52 32:44 | 0:52 33:36 | |||
| Rickard Bossel Älvdalens IF | 33:36 | 4:29 4:29 | 4:02 8:31 | 4:13 12:44 | 7:41 20:25 | 2:45 23:10 | 3:42 26:52 | 4:11 31:03 | 1:28 32:31 | 1:05 33:36 | ||||
| 11 | Viktor Andersson OK Rodhen | 33:37 | 4:27 4:27 | 4:04 8:31 | 4:21 12:52 | 7:30 20:22 | 2:42 23:04 | 3:46 26:50 | 4:23 31:13 | 1:19 32:32 | 1:05 33:37 | |||
| 12 | Robert Erkas Häverödals SK | 35:31 | 5:57 5:57 | 3:35 9:32 | 4:16 13:48 | 6:56 20:44 | 3:19 24:03 | 6:29 30:32 | 3:14 33:46 | 0:52 34:38 | 0:53 35:31 | |||
| 13 | Mattias Andersson-Schönn OK Enen | 35:34 | 5:15 5:15 | 3:44 8:59 | 4:14 13:13 | 7:55 21:08 | 3:40 24:48 | 4:52 29:40 | 4:10 33:50 | 0:46 34:36 | 0:58 35:34 | |||
| 14 | Johanna Gadeborg Sigtuna OK | 37:50 | 5:43 5:43 | 2:50 8:33 | 5:18 13:51 | 9:10 23:01 | 3:29 26:30 | 3:57 30:27 | 5:24 35:51 | 0:56 36:47 | 1:03 37:50 | |||
| 15 | Kim Svedlund Häverödals SK | 37:53 | 3:29 3:29 | 1:34 5:03 | 3:49 8:52 | 19:37 28:29 | 2:22 30:51 | 2:36 33:27 | 2:53 36:20 | 0:42 37:02 | 0:51 37:53 | |||
| 16 | Susanna Perneby IFK Lidingös Skid O OK | 40:34 | 6:33 6:33 | 3:28 10:01 | 5:39 15:40 | 9:43 25:23 | 3:55 29:18 | 4:04 33:22 | 4:51 38:13 | 1:17 39:30 | 1:04 40:34 | |||
| Felicia Johansson OK Roslagen | Ej godk. | 4:51 4:51 | 2:34 7:25 | 5:00 12:25 | 10:37 23:02 | 2:39 25:41 | 6:42 32:23 | 35:55 | 1:04 36:59 |
| U2 | 2700 meter | 24 anmälda | ||||||||||||
| 1 | Tintin Karlberg Snättringe SK | 20:05 | 2:34 2:34 | 2:10 4:44 | 1:22 6:06 | 3:14 9:20 | 1:54 11:14 | 1:40 12:54 | 2:24 15:18 | 2:24 17:42 | 1:29 19:11 | 0:54 20:05 | ||
| 2 | Oscar Gustavsson Vallentuna/Össeby OL | 20:46 | 2:48 2:48 | 1:44 4:32 | 1:29 6:01 | 2:46 8:47 | 1:53 10:40 | 1:41 12:21 | 12:21 | 5:05 17:26 | 2:16 19:42 | 1:04 20:46 | ||
| 3 | Mattias Kronberg Vallentuna/Össeby OL | 21:32 | 2:24 2:24 | 1:19 3:43 | 1:29 5:12 | 3:28 8:40 | 8:40 | 5:43 14:23 | 2:27 16:50 | 2:31 19:21 | 1:20 20:41 | 0:51 21:32 | ||
| 4 | Fredrik Lundberg Vallentuna/Össeby OL | 23:21 | 2:26 2:26 | 1:20 3:46 | 1:21 5:07 | 3:35 8:42 | 8:42 | 5:50 14:32 | 2:46 17:18 | 3:01 20:19 | 1:55 22:14 | 1:07 23:21 | ||
| 5 | Annika Carlberg Vallentuna/Össeby OL | 24:14 | 2:49 2:49 | 1:50 4:39 | 1:43 6:22 | 4:06 10:28 | 2:25 12:53 | 2:29 15:22 | 3:16 18:38 | 3:02 21:40 | 1:38 23:18 | 0:56 24:14 | ||
| 6 | Sara Ulvhag OK Österåker | 25:22 | 2:29 2:29 | 1:39 4:08 | 1:25 5:33 | 3:37 9:10 | 5:45 14:55 | 1:44 16:39 | 2:51 19:30 | 3:10 22:40 | 1:41 24:21 | 1:01 25:22 | ||
| 7 | Matilda Axelsson OK Ravinen | 26:07 | 2:53 2:53 | 1:59 4:52 | 1:33 6:25 | 4:13 10:38 | 2:50 13:28 | 2:25 15:53 | 3:46 19:39 | 3:07 22:46 | 2:03 24:49 | 1:18 26:07 | ||
| 8 | Amanda Bengtsson Järfälla OK | 27:07 | 3:08 3:08 | 1:59 5:07 | 2:00 7:07 | 4:08 11:15 | 2:26 13:41 | 3:40 17:21 | 2:48 20:09 | 3:45 23:54 | 2:03 25:57 | 1:10 27:07 | ||
| 9 | Hanne Enoksson OK Österåker | 27:29 | 3:31 3:31 | 1:50 5:21 | 1:45 7:06 | 4:18 11:24 | 3:04 14:28 | 2:35 17:03 | 3:29 20:32 | 3:55 24:27 | 2:00 26:27 | 1:02 27:29 | ||
| 10 | Josefine Nyström Rånäs OK | 27:36 | 3:12 3:12 | 2:43 5:55 | 1:46 7:41 | 4:00 11:41 | 2:23 14:04 | 2:20 16:24 | 3:31 19:55 | 3:51 23:46 | 2:44 26:30 | 1:06 27:36 | ||
| 11 | Tom Vaivot Rånäs OK | 27:37 | 3:15 3:15 | 2:41 5:56 | 1:56 7:52 | 3:52 11:44 | 2:23 14:07 | 2:26 16:33 | 3:11 19:44 | 4:02 23:46 | 2:46 26:32 | 1:05 27:37 | ||
| 12 | Jasmine Lundmark Järfälla OK | 27:56 | 3:24 3:24 | 1:57 5:21 | 2:30 7:51 | 4:24 12:15 | 2:54 15:09 | 2:21 17:30 | 3:32 21:02 | 3:17 24:19 | 2:29 26:48 | 1:08 27:56 | ||
| 13 | Sofia Brunnberg Vallentuna/Össeby OL | 28:57 | 2:56 2:56 | 1:47 4:43 | 1:46 6:29 | 4:20 10:49 | 3:09 13:58 | 2:31 16:29 | 4:24 20:53 | 4:23 25:16 | 2:43 27:59 | 0:58 28:57 | ||
| 14 | Ola Jansson Rasbo IK | 30:36 | 4:22 4:22 | 2:22 6:44 | 2:02 8:46 | 3:59 12:45 | 3:43 16:28 | 2:39 19:07 | 4:07 23:14 | 4:36 27:50 | 1:42 29:32 | 1:04 30:36 | ||
| 15 | Ida Erkas Häverödals SK | 32:28 | 3:32 3:32 | 2:51 6:23 | 2:16 8:39 | 5:58 14:37 | 3:06 17:43 | 2:56 20:39 | 4:34 25:13 | 4:19 29:32 | 1:55 31:27 | 1:01 32:28 | ||
| 16 | Amanda Anttila-Eriksson Länna IF | 33:32 | 3:44 3:44 | 2:16 6:00 | 7:03 13:03 | 3:47 16:50 | 3:19 20:09 | 2:13 22:22 | 3:44 26:06 | 4:10 30:16 | 2:08 32:24 | 1:08 33:32 | ||
| 17 | Alice Sandberg OK Roslagen | 34:24 | 3:59 3:59 | 2:22 6:21 | 2:36 8:57 | 5:08 14:05 | 3:44 17:49 | 3:21 21:10 | 3:46 24:56 | 5:28 30:24 | 2:44 33:08 | 1:16 34:24 | ||
| 18 | Charlotte Sandberg OK Roslagen | 37:33 | 3:09 3:09 | 1:51 5:00 | 1:42 6:42 | 8:15 14:57 | 9:37 24:34 | 2:43 27:17 | 3:32 30:49 | 3:19 34:08 | 2:30 36:38 | 0:55 37:33 | ||
| 19 | Hilda Skoglund OK Roslagen | 37:38 | 3:01 3:01 | 1:56 4:57 | 1:39 6:36 | 8:18 14:54 | 9:48 24:42 | 2:43 27:25 | 3:20 30:45 | 3:20 34:05 | 2:33 36:38 | 1:00 37:38 | ||
| 20 | Helena Lund Länna IF | 60:21 | 7:24 7:24 | 5:03 12:27 | 4:27 16:54 | 9:50 26:44 | 7:54 34:38 | 4:45 39:23 | 7:31 46:54 | 7:52 54:46 | 3:39 58:25 | 1:56 60:21 | ||
| Linnea Hult Sigtuna OK | Ej godk. | 2:57 2:57 | 1:50 4:47 | 10:58 | 16:32 27:30 | 1:58 29:28 | 3:18 32:46 | 4:25 37:11 | 2:10 39:21 | 1:02 40:23 |
| U1 | 2680 meter | 16 anmälda | ||||||||||||
| 1 | Mikael Andersson-Schönn OK Enen | 24:41 | 2:42 2:42 | 2:10 4:52 | 3:20 8:12 | 3:05 11:17 | 5:15 16:32 | 3:00 19:32 | 2:38 22:10 | 1:29 23:39 | 1:02 24:41 | |||
| 2 | Patrik Sundgren Vallentuna/Össeby OL | 26:57 | 3:26 3:26 | 2:58 6:24 | 3:49 10:13 | 2:23 12:36 | 5:35 18:11 | 3:20 21:31 | 3:20 24:51 | 24:51 | 2:06 26:57 | |||
| 3 | Lovisa Thunstedt Järfälla OK | 27:55 | 4:22 4:22 | 2:02 6:24 | 3:44 10:08 | 2:35 12:43 | 5:39 18:22 | 3:14 21:36 | 3:06 24:42 | 2:08 26:50 | 1:05 27:55 | |||
| 4 | Frida Thunstedt Järfälla OK | 28:36 | 3:34 3:34 | 1:57 5:31 | 4:04 9:35 | 2:09 11:44 | 6:00 17:44 | 3:18 21:02 | 2:54 23:56 | 2:47 26:43 | 1:53 28:36 | |||
| 5 | Vidar Swenning OK Linné | 29:38 | 2:57 2:57 | 1:46 4:43 | 4:41 9:24 | 3:07 12:31 | 5:18 17:49 | 4:15 22:04 | 3:54 25:58 | 2:32 28:30 | 1:08 29:38 | |||
| 6 | Gottfrid Arkesand Vallentuna/Össeby OL | 30:59 | 3:38 3:38 | 2:49 6:27 | 3:54 10:21 | 2:09 12:30 | 5:44 18:14 | 4:09 22:23 | 4:12 26:35 | 3:09 29:44 | 1:15 30:59 | |||
| 7 | Emma Bromark Långhundra IF | 31:48 | 3:38 3:38 | 2:42 6:20 | 4:10 10:30 | 2:59 13:29 | 5:53 19:22 | 4:21 23:43 | 4:32 28:15 | 2:18 30:33 | 1:15 31:48 | |||
| 8 | Maria Bengtsson Långhundra IF | 32:02 | 3:16 3:16 | 2:44 6:00 | 4:19 10:19 | 2:21 12:40 | 6:58 19:38 | 5:09 24:47 | 3:46 28:33 | 2:20 30:53 | 1:09 32:02 | |||
| 9 | Nils Gumaelius Sundbybergs IK | 33:01 | 4:38 4:38 | 2:23 7:01 | 5:00 12:01 | 2:59 15:00 | 6:05 21:05 | 3:59 25:04 | 3:27 28:31 | 2:59 31:30 | 1:31 33:01 | |||
| 10 | Cecilia Emanuelsson IFK Lidingös Skid O OK | 37:32 | 3:01 3:01 | 1:51 4:52 | 3:32 8:24 | 2:59 11:23 | 16:37 28:00 | 3:03 31:03 | 3:22 34:25 | 1:59 36:24 | 1:08 37:32 | |||
| 11 | Felix Johansson OK Roslagen | 37:46 | 5:47 5:47 | 2:44 8:31 | 4:04 12:35 | 1:40 14:15 | 10:14 24:29 | 4:56 29:25 | 5:08 34:33 | 2:15 36:48 | 0:58 37:46 | |||
| 12 | Daniel Bengtsson Långhundra IF | 37:59 | 3:01 3:01 | 7:36 10:37 | 4:04 14:41 | 1:48 16:29 | 7:53 24:22 | 4:13 28:35 | 4:32 33:07 | 2:46 35:53 | 2:06 37:59 | |||
| 13 | Freja Swenning OK Linné | 38:12 | 3:36 3:36 | 2:20 5:56 | 5:21 11:17 | 3:00 14:17 | 7:14 21:31 | 5:19 26:50 | 5:54 32:44 | 4:13 36:57 | 1:15 38:12 | |||
| 14 | Malin Grape Länna IF | 43:31 | 4:04 4:04 | 4:32 8:36 | 6:56 15:32 | 2:43 18:15 | 13:46 32:01 | 4:43 36:44 | 3:18 40:02 | 2:17 42:19 | 1:12 43:31 | |||
| 15 | Fanny Bengtsson Järfälla OK | 62:56 | 7:06 7:06 | 4:29 11:35 | 7:29 19:04 | 5:10 24:14 | 14:04 38:18 | 10:09 48:27 | 8:10 56:37 | 4:32 61:09 | 1:47 62:56 |
| INSKOLNING | 2680 meter | 12 anmälda | ||||||||||||
| Annelie Brahm IF Thor | Godkänd | 2:53 2:53 | 2:56 5:49 | 3:43 9:32 | 2:23 11:55 | 7:44 19:39 | 3:48 23:27 | 3:23 26:50 | 4:18 31:08 | 1:14 32:22 | ||||
| Carl Ihrfors IFK Lidingös Skid O OK | Godkänd | 6:46 6:46 | 3:41 10:27 | 8:27 18:54 | 5:28 24:22 | 12:38 37:00 | 8:01 45:01 | 6:55 51:56 | 5:40 57:36 | 1:48 59:24 | ||||
| Edvind Karlsson Väsby OK | Godkänd | 4:28 4:28 | 2:39 7:07 | 4:45 11:52 | 3:08 15:00 | 6:36 21:36 | 5:27 27:03 | 3:33 30:36 | 2:56 33:32 | 1:14 34:46 | ||||
| Elin Giding IFK Lidingös Skid O OK | Godkänd | 3:41 3:41 | 1:34 5:15 | 4:14 9:29 | 2:18 11:47 | 7:50 19:37 | 4:45 24:22 | 4:19 28:41 | 2:56 31:37 | 1:41 33:18 | ||||
| Hanna Gustafsson Järfälla OK | Godkänd | 3:47 3:47 | 2:32 6:19 | 4:20 10:39 | 2:45 13:24 | 5:39 19:03 | 4:33 23:36 | 3:35 27:11 | 2:27 29:38 | 1:20 30:58 | ||||
| Henrik Lund Länna IF | Godkänd | 5:13 5:13 | 4:18 9:31 | 6:24 15:55 | 3:19 19:14 | 7:55 27:09 | 5:18 32:27 | 5:34 38:01 | 2:57 40:58 | 1:24 42:22 | ||||
| Joar Andersson Täby OK | Godkänd | 6:47 6:47 | 2:59 9:46 | 5:01 14:47 | 3:29 18:16 | 7:33 25:49 | 6:02 31:51 | 5:04 36:55 | 2:40 39:35 | 1:04 40:39 | ||||
| Kristina Nilsson Sundsvalls OK | Godkänd | 5:13 5:13 | 2:44 7:57 | 4:50 12:47 | 3:34 16:21 | 10:21 26:42 | 5:55 32:37 | 3:39 36:16 | 2:18 38:34 | 1:07 39:41 | ||||
| Martin Nilsson Snättringe SK | Godkänd | 4:11 4:11 | 3:46 7:57 | 4:34 12:31 | 3:21 15:52 | 7:26 23:18 | 5:10 28:28 | 4:10 32:38 | 3:08 35:46 | 0:59 36:45 | ||||
| Rasmus Palmqvist Järfälla OK | Godkänd | 4:12 4:12 | 1:30 5:42 | 2:53 8:35 | 2:12 10:47 | 4:03 14:50 | 2:55 17:45 | 2:37 20:22 | 1:36 21:58 | 0:58 22:56 | ||||
| Sven Karlsson IF Thor | Godkänd | 3:51 3:51 | 2:21 6:12 | 3:16 9:28 | 1:48 11:16 | 6:11 17:27 | 4:49 22:16 | 2:36 24:52 | 2:03 26:55 | 1:09 28:04 |
| ÖPPEN 1 | 2700 meter | 2 anmälda | ||||||||||||
| 1 | Simon Almgren Tumba-Mälarhöjden OK | 26:08 | 3:02 3:02 | 1:40 4:42 | 2:55 7:37 | 3:13 10:50 | 2:19 13:09 | 2:58 16:07 | 3:32 19:39 | 3:37 23:16 | 1:41 24:57 | 1:11 26:08 | ||
| 2 | Yvonne Nyholm Vallentuna/Össeby OL | 32:47 | 3:40 3:40 | 2:58 6:38 | 2:05 8:43 | 5:36 14:19 | 3:37 17:56 | 2:31 20:27 | 4:04 24:31 | 3:54 28:25 | 2:58 31:23 | 1:24 32:47 |
| ÖPPEN 2 | 2940 meter | 16 anmälda | ||||||||||||
| 1 | Pheabe Thulin Täby OK | 27:06 | 3:32 3:32 | 2:01 5:33 | 3:28 9:01 | 6:48 15:49 | 2:20 18:09 | 2:56 21:05 | 3:32 24:37 | 1:07 25:44 | 1:22 27:06 | |||
| 2 | Alexander Tennström Klubblös | 28:56 | 4:30 4:30 | 2:56 7:26 | 4:01 11:27 | 5:36 17:03 | 2:49 19:52 | 3:19 23:11 | 3:50 27:01 | 0:54 27:55 | 1:01 28:56 | |||
| 3 | Anna Bengtsson Långhundra IF | 33:34 | 4:41 4:41 | 3:23 8:04 | 4:29 12:33 | 8:03 20:36 | 3:58 24:34 | 3:01 27:35 | 3:30 31:05 | 1:18 32:23 | 1:11 33:34 | |||
| 4 | Petra Pilz-Humell Häverödals SK | 33:45 | 4:38 4:38 | 2:54 7:32 | 4:27 11:59 | 7:44 19:43 | 3:04 22:47 | 3:52 26:39 | 4:37 31:16 | 1:15 32:31 | 1:14 33:45 | |||
| 5 | Anna Johansson Sigtuna OK | 36:17 | 4:28 4:28 | 2:45 7:13 | 5:03 12:16 | 6:45 19:01 | 7:45 26:46 | 3:19 30:05 | 4:05 34:10 | 0:56 35:06 | 1:11 36:17 | |||
| 6 | Tomas Borg IF Thor | 38:53 | 6:40 6:40 | 4:43 11:23 | 5:02 16:25 | 6:45 23:10 | 2:57 26:07 | 6:17 32:24 | 4:09 36:33 | 1:20 37:53 | 1:00 38:53 | |||
| 7 | Lena Asztalos Tumba-Mälarhöjden OK | 40:17 | 4:38 4:38 | 3:05 7:43 | 4:52 12:35 | 8:42 21:17 | 3:21 24:38 | 3:55 28:33 | 9:19 37:52 | 0:59 38:51 | 1:26 40:17 | |||
| 8 | Anita Lindbom Skarpnäcks OL | 41:28 | 4:42 4:42 | 3:06 7:48 | 5:24 13:12 | 10:27 23:39 | 3:53 27:32 | 4:10 31:42 | 6:39 38:21 | 1:31 39:52 | 1:36 41:28 | |||
| 9 | Elisabet Bucht Järfälla OK | 45:18 | 6:55 6:55 | 3:44 10:39 | 8:59 19:38 | 9:31 29:09 | 3:30 32:39 | 4:07 36:46 | 4:51 41:37 | 1:54 43:31 | 1:47 45:18 | |||
| 10 | Anna Björk-Waernberg Snättringe SK | 45:36 | 6:49 6:49 | 3:57 10:46 | 10:55 21:41 | 8:46 30:27 | 3:06 33:33 | 3:46 37:19 | 5:32 42:51 | 1:26 44:17 | 1:19 45:36 | |||
| 11 | Ann Mårts Snättringe SK | 47:16 | 8:33 8:33 | 3:31 12:04 | 6:42 18:46 | 9:46 28:32 | 4:47 33:19 | 4:32 37:51 | 5:44 43:35 | 1:34 45:09 | 2:07 47:16 | |||
| 12 | Elisabeth Lindstedt Klubblös | 51:18 | 6:58 6:58 | 3:22 10:20 | 14:55 25:15 | 11:53 37:08 | 2:53 40:01 | 3:32 43:33 | 5:15 48:48 | 1:19 50:07 | 1:11 51:18 | |||
| 13 | Ulla Jansson Rånäs OK | 53:21 | 6:48 6:48 | 3:44 10:32 | 7:43 18:15 | 14:15 32:30 | 5:16 37:46 | 5:19 43:05 | 6:14 49:19 | 1:51 51:10 | 2:11 53:21 | |||
| 14 | Helena Fucik OK Linné | 56:31 | 5:11 5:11 | 12:08 17:19 | 15:47 33:06 | 8:18 41:24 | 2:58 44:22 | 3:50 48:12 | 3:51 52:03 | 3:10 55:13 | 1:18 56:31 | |||
| 15 | Elisabet Ihrfors IFK Lidingös Skid O OK | 69:49 | 8:27 8:27 | 5:15 13:42 | 10:47 24:29 | 17:25 41:54 | 5:41 47:35 | 7:05 54:40 | 10:18 64:58 | 2:27 67:25 | 2:24 69:49 | |||
| 16 | Magdalena Persson IFK Lidingös Skid O OK | 69:52 | 8:37 8:37 | 5:17 13:54 | 10:18 24:12 | 17:35 41:47 | 6:01 47:48 | 6:52 54:40 | 10:30 65:10 | 2:15 67:25 | 2:27 69:52 |
| ÖPPEN 3 | 4410 meter | 6 anmälda | ||||||||||||
| 1 | Gunilla Mared Solna OK | 59:21 | 10:59 10:59 | 6:30 17:29 | 2:09 19:38 | 19:53 39:31 | 5:24 44:55 | 4:59 49:54 | 3:54 53:48 | 3:53 57:41 | 0:39 58:20 | 1:01 59:21 | ||
| 2 | Gun-Marie Lidström IFK Lidingös Skid O OK | 64:18 | 16:07 16:07 | 5:45 21:52 | 2:32 24:24 | 13:07 37:31 | 5:44 43:15 | 9:04 52:19 | 4:35 56:54 | 5:41 62:35 | 0:37 63:12 | 1:06 64:18 | ||
| 3 | Fredrik Nordstrand OK Enen | 76:17 | 8:31 8:31 | 14:08 22:39 | 2:22 25:01 | 26:07 51:08 | 8:18 59:26 | 6:59 66:25 | 4:19 70:44 | 4:12 74:56 | 0:32 75:28 | 0:49 76:17 | ||
| 4 | Anders Heurlin Klubblös | 92:01 | 10:53 10:53 | 5:45 16:38 | 5:21 21:59 | 23:12 45:11 | 28:44 73:55 | 6:40 80:35 | 5:27 86:02 | 4:17 90:19 | 0:40 90:59 | 1:02 92:01 | ||
| 5 | Mats Gadeborg Sigtuna OK | 95:00 | 21:05 21:05 | 8:43 29:48 | 6:48 36:36 | 27:16 63:52 | 8:49 72:41 | 8:21 81:02 | 6:29 87:31 | 5:28 92:59 | 0:53 93:52 | 1:08 95:00 | ||
| 6 | Fredrik Andersson Rimbo SOK | 100:34 | 15:16 15:16 | 13:09 28:25 | 4:12 32:37 | 26:45 59:22 | 10:25 69:47 | 12:52 82:39 | 6:34 89:13 | 9:43 98:56 | 0:56 99:52 | 0:42 100:34 |
| ÖPPEN 4 | 3520 meter | 23 anmälda | ||||||||||||
| 1 | Magnus Bengtsson Långhundra IF | 42:56 | 3:35 3:35 | 2:26 6:01 | 3:37 9:38 | 4:29 14:07 | 3:36 17:43 | 0:56 18:39 | 6:22 25:01 | 5:42 30:43 | 10:44 41:27 | 0:33 42:00 | 0:56 42:56 | |
| 2 | Birgitta Åberg-Andersson Rånäs OK | 45:17 | 3:47 3:47 | 2:51 6:38 | 4:36 11:14 | 6:32 17:46 | 4:26 22:12 | 1:20 23:32 | 5:50 29:22 | 5:34 34:56 | 8:27 43:23 | 0:43 44:06 | 1:11 45:17 | |
| 3 | Jonas Lidbrink Skarpnäcks OL | 46:09 | 3:52 3:52 | 2:22 6:14 | 3:09 9:23 | 7:20 16:43 | 3:25 20:08 | 0:52 21:00 | 7:10 28:10 | 5:03 33:13 | 11:39 44:52 | 0:33 45:25 | 0:44 46:09 | |
| 4 | Mimmi Eriksson OK Ravinen | 53:59 | 5:21 5:21 | 3:50 9:11 | 4:25 13:36 | 7:01 20:37 | 6:38 27:15 | 0:50 28:05 | 7:35 35:40 | 6:49 42:29 | 9:31 52:00 | 0:54 52:54 | 1:05 53:59 | |
| 5 | Anette Arvidsson Väsby OK | 54:48 | 4:35 4:35 | 2:58 7:33 | 4:39 12:12 | 5:39 17:51 | 4:40 22:31 | 1:07 23:38 | 9:45 33:23 | 8:55 42:18 | 10:44 53:02 | 0:42 53:44 | 1:04 54:48 | |
| 6 | Lena Scharp IFK Lidingös Skid O OK | 62:04 | 5:09 5:09 | 3:51 9:00 | 6:57 15:57 | 9:15 25:12 | 5:33 30:45 | 1:07 31:52 | 10:11 42:03 | 5:43 47:46 | 12:21 60:07 | 0:52 60:59 | 1:05 62:04 | |
| 7 | Lars Järnström Långhundra IF | 62:27 | 4:33 4:33 | 3:51 8:24 | 5:10 13:34 | 7:27 21:01 | 8:15 29:16 | 1:36 30:52 | 10:45 41:37 | 6:29 48:06 | 11:47 59:53 | 1:36 61:29 | 0:58 62:27 | |
| 8 | Elin Mogård Skogsluffarnas OK | 64:16 | 9:06 9:06 | 6:07 15:13 | 5:28 20:41 | 6:56 27:37 | 6:46 34:23 | 1:44 36:07 | 7:58 44:05 | 6:53 50:58 | 11:29 62:27 | 0:58 63:25 | 0:51 64:16 | |
| 9 | Sara Öhgren Klubblös | 64:57 | 5:59 5:59 | 3:56 9:55 | 6:19 16:14 | 8:33 24:47 | 7:11 31:58 | 1:39 33:37 | 10:06 43:43 | 7:20 51:03 | 11:53 62:56 | 0:49 63:45 | 1:12 64:57 | |
| 10 | Maj-Lis Bergqvist Järfälla OK | 67:02 | 4:11 4:11 | 3:20 7:31 | 4:49 12:20 | 17:39 29:59 | 5:28 35:27 | 1:27 36:54 | 10:08 47:02 | 7:13 54:15 | 10:49 65:04 | 0:44 65:48 | 1:14 67:02 | |
| 11 | Ove Hult Sigtuna OK | 67:59 | 4:29 4:29 | 6:26 10:55 | 4:26 15:21 | 6:03 21:24 | 8:49 30:13 | 1:39 31:52 | 13:37 45:29 | 6:40 52:09 | 13:44 65:53 | 0:58 66:51 | 1:08 67:59 | |
| 12 | Bengt Björman Gustavsbergs IF | 70:38 | 5:35 5:35 | 6:53 12:28 | 5:05 17:33 | 8:08 25:41 | 5:39 31:20 | 1:53 33:13 | 11:46 44:59 | 9:54 54:53 | 12:49 67:42 | 1:10 68:52 | 1:46 70:38 | |
| 13 | Lena Larson Järfälla OK | 72:59 | 6:15 6:15 | 4:18 10:33 | 5:53 16:26 | 10:30 26:56 | 6:39 33:35 | 1:39 35:14 | 11:22 46:36 | 8:36 55:12 | 15:25 70:37 | 0:41 71:18 | 1:41 72:59 | |
| 14 | Ulrika Meyerson OK Linné | 80:05 | 6:46 6:46 | 8:32 15:18 | 5:45 21:03 | 7:56 28:59 | 5:20 34:19 | 1:30 35:49 | 18:38 54:27 | 8:36 63:03 | 15:15 78:18 | 0:47 79:05 | 1:00 80:05 | |
| 15 | Bo Landarv NACKA | 85:16 | 6:44 6:44 | 4:37 11:21 | 6:05 17:26 | 8:37 26:03 | 10:46 36:49 | 2:28 39:17 | 14:12 53:29 | 9:54 63:23 | 19:27 82:50 | 0:59 83:49 | 1:27 85:16 | |
| 16 | Ann-Christin Lundholm Söders SOL Tyresö | 99:10 | 10:51 10:51 | 5:29 16:20 | 6:26 22:46 | 9:05 31:51 | 13:57 45:48 | 2:22 48:10 | 17:09 65:19 | 16:04 81:23 | 14:18 95:41 | 1:48 97:29 | 1:41 99:10 | |
| 17 | Chaorui Huang IFK Lidingös Skid O OK | 102:50 | 7:07 7:07 | 7:09 14:16 | 6:07 20:23 | 16:34 36:57 | 10:45 47:42 | 1:49 49:31 | 24:44 74:15 | 10:10 84:25 | 16:24 100:49 | 0:51 101:40 | 1:10 102:50 | |
| 18 | Gunnar Andersson IFK Lidingös Skid O OK | 113:32 | 4:48 4:48 | 36:55 41:43 | 5:49 47:32 | 9:16 56:48 | 5:35 62:23 | 1:55 64:18 | 22:53 87:11 | 7:58 95:09 | 16:03 111:12 | 0:50 112:02 | 1:30 113:32 | |
| 19 | Ewa Arvidsson OK Södertörn | 113:40 | 5:15 5:15 | 10:56 16:11 | 36:46 52:57 | 9:32 62:29 | 7:54 70:23 | 2:38 73:01 | 15:00 88:01 | 10:36 98:37 | 12:29 111:06 | 0:54 112:00 | 1:40 113:40 | |
| Artur Eriksson I SPIK | Ej godk. | 11:18 11:18 | 8:47 20:05 | 10:28 30:33 | 13:25 43:58 | 12:19 56:17 | 3:14 59:31 | 21:30 81:01 | 125:12 | |||||
| Heidi Bjekhaug OK Ravinen | Ej godk. | 9:26 9:26 | 5:42 15:08 | 8:23 23:31 | 8:29 32:00 | 12:20 44:20 | 1:35 45:55 | 56:49 | 15:40 72:29 | 0:48 73:17 | 1:27 74:44 | |||
| Matilda Dammvik Stora Tuna IK | Ej godk. | 46:33 | 1:07 47:40 | |||||||||||
| Helen Mattsson Järla IF OK | Ej godk. | 6:08 6:08 | 4:43 10:51 | 5:34 16:25 | 8:11 24:36 | 10:23 34:59 | 1:21 36:20 | 52:22 | 11:57 64:19 | 1:25 65:44 | 1:16 67:00 |
| ÖPPEN 5 | 3830 meter | 27 anmälda | ||||||||||||
| 1 | Sara Eriksson Haninge SOK | 36:17 | 3:25 3:25 | 1:36 5:01 | 2:53 7:54 | 4:48 12:42 | 3:59 16:41 | 2:06 18:47 | 3:40 22:27 | 1:03 23:30 | 9:41 33:11 | 1:21 34:32 | 0:52 35:24 | 0:53 36:17 |
| 2 | William Nordqvist Snättringe SK | 39:10 | 3:56 3:56 | 1:15 5:11 | 3:02 8:13 | 3:39 11:52 | 3:57 15:49 | 2:23 18:12 | 1:36 19:48 | 1:51 21:39 | 14:29 36:08 | 1:21 37:29 | 1:03 38:32 | 0:38 39:10 |
| 3 | Johan Skoglund OK Roslagen | 46:24 | 5:53 5:53 | 1:05 6:58 | 3:42 10:40 | 6:22 17:02 | 8:41 25:43 | 2:25 28:08 | 2:39 30:47 | 1:17 32:04 | 10:44 42:48 | 1:49 44:37 | 0:54 45:31 | 0:53 46:24 |
| 4 | Anders Eriksson Södertälje-Nykvarn | 46:55 | 4:38 4:38 | 2:31 7:09 | 3:57 11:06 | 8:47 19:53 | 4:16 24:09 | 3:24 27:33 | 1:41 29:14 | 1:32 30:46 | 13:06 43:52 | 1:39 45:31 | 0:47 46:18 | 0:37 46:55 |
| 5 | Lennart Ström Tullinge SK | 47:09 | 4:16 4:16 | 1:20 5:36 | 3:18 8:54 | 6:27 15:21 | 4:26 19:47 | 3:07 22:54 | 2:45 25:39 | 1:28 27:07 | 16:14 43:21 | 1:56 45:17 | 1:01 46:18 | 0:51 47:09 |
| 6 | Leif Andersson Snättringe SK | 48:47 | 5:29 5:29 | 1:30 6:59 | 4:03 11:02 | 5:11 16:13 | 5:26 21:39 | 3:50 25:29 | 2:21 27:50 | 1:22 29:12 | 12:57 42:09 | 4:31 46:40 | 1:07 47:47 | 1:00 48:47 |
| 7 | Ulla Björnback-Pilz Häverödals SK | 49:43 | 5:03 5:03 | 1:44 6:47 | 4:18 11:05 | 6:36 17:41 | 5:27 23:08 | 2:52 26:00 | 3:31 29:31 | 1:08 30:39 | 15:17 45:56 | 1:37 47:33 | 1:13 48:46 | 0:57 49:43 |
| 8 | Åke Karnebrink Älvsjö Örby | 52:04 | 6:06 6:06 | 3:18 9:24 | 4:31 13:55 | 5:59 19:54 | 6:22 26:16 | 3:00 29:16 | 2:19 31:35 | 1:48 33:23 | 13:22 46:45 | 2:41 49:26 | 1:23 50:49 | 1:15 52:04 |
| 9 | Martin Ahlström IFK Enskede | 52:33 | 7:12 7:12 | 2:04 9:16 | 3:43 12:59 | 5:31 18:30 | 6:29 24:59 | 3:09 28:08 | 2:37 30:45 | 1:02 31:47 | 15:30 47:17 | 3:32 50:49 | 0:58 51:47 | 0:46 52:33 |
| 10 | Leif Nordstrand OK Enen | 56:01 | 5:50 5:50 | 1:46 7:36 | 4:47 12:23 | 12:33 24:56 | 5:39 30:35 | 3:08 33:43 | 2:12 35:55 | 1:47 37:42 | 12:52 50:34 | 2:53 53:27 | 1:21 54:48 | 1:13 56:01 |
| 11 | Andrea Silier Järfälla OK | 56:15 | 9:24 9:24 | 1:30 10:54 | 3:56 14:50 | 11:20 26:10 | 6:45 32:55 | 2:40 35:35 | 3:02 38:37 | 1:40 40:17 | 12:15 52:32 | 1:44 54:16 | 1:11 55:27 | 0:48 56:15 |
| 12 | Tomas Bogren Vallentuna/Össeby OL | 59:18 | 6:30 6:30 | 4:21 10:51 | 5:13 16:04 | 8:37 24:41 | 8:55 33:36 | 3:18 36:54 | 2:00 38:54 | 1:28 40:22 | 11:51 52:13 | 4:08 56:21 | 1:50 58:11 | 1:07 59:18 |
| 13 | Mats Eriksson OK Österåker | 61:26 | 5:05 5:05 | 4:16 9:21 | 5:29 14:50 | 11:19 26:09 | 6:30 32:39 | 5:24 38:03 | 2:09 40:12 | 2:16 42:28 | 13:28 55:56 | 2:57 58:53 | 1:18 60:11 | 1:15 61:26 |
| 14 | Annette Höglund OK Österåker | 61:32 | 5:16 5:16 | 4:05 9:21 | 5:45 15:06 | 11:01 26:07 | 6:44 32:51 | 5:14 38:05 | 2:18 40:23 | 2:00 42:23 | 13:46 56:09 | 2:45 58:54 | 1:26 60:20 | 1:12 61:32 |
| 15 | Hlena Falle Skarpnäcks OL | 61:40 | 16:31 16:31 | 1:28 17:59 | 3:41 21:40 | 7:33 29:13 | 5:30 34:43 | 3:01 37:44 | 4:36 42:20 | 2:12 44:32 | 13:45 58:17 | 1:29 59:46 | 0:57 60:43 | 0:57 61:40 |
| 16 | Mats Olof Wallin IF Thor | 62:36 | 10:44 10:44 | 3:11 13:55 | 4:36 18:31 | 8:33 27:04 | 6:50 33:54 | 3:55 37:49 | 2:42 40:31 | 2:09 42:40 | 14:36 57:16 | 2:41 59:57 | 1:32 61:29 | 1:07 62:36 |
| 17 | Jan Ernberg Täby OK | 65:19 | 6:36 6:36 | 2:37 9:13 | 5:28 14:41 | 8:12 22:53 | 7:13 30:06 | 3:34 33:40 | 3:02 36:42 | 1:50 38:32 | 20:27 58:59 | 3:06 62:05 | 2:07 64:12 | 1:07 65:19 |
| 18 | Johanna Gullberg OK Linné | 66:44 | 6:27 6:27 | 2:29 8:56 | 4:44 13:40 | 5:09 18:49 | 5:16 24:05 | 2:44 26:49 | 2:04 28:53 | 1:21 30:14 | 31:44 61:58 | 2:34 64:32 | 1:13 65:45 | 0:59 66:44 |
| 19 | Anna Eriksson IFK Lidingös Skid O OK | 67:53 | 9:05 9:05 | 2:46 11:51 | 5:12 17:03 | 10:40 27:43 | 8:13 35:56 | 4:43 40:39 | 2:07 42:46 | 1:35 44:21 | 17:56 62:17 | 2:25 64:42 | 1:40 66:22 | 1:31 67:53 |
| 20 | Jens Erkas Häverödals SK | 70:59 | 13:16 13:16 | 1:50 15:06 | 4:14 19:20 | 12:34 31:54 | 6:03 37:57 | 2:49 40:46 | 9:21 50:07 | 2:09 52:16 | 13:49 66:05 | 2:44 68:49 | 1:10 69:59 | 1:00 70:59 |
| 21 | Staffan Gantelius Vallentuna/Össeby OL | 71:28 | 6:20 6:20 | 13:58 20:18 | 5:16 25:34 | 6:19 31:53 | 7:42 39:35 | 5:05 44:40 | 2:24 47:04 | 1:54 48:58 | 16:46 65:44 | 2:51 68:35 | 1:36 70:11 | 1:17 71:28 |
| 22 | Ove Arvidsson OK Södertörn | 75:34 | 8:23 8:23 | 2:00 10:23 | 4:50 15:13 | 8:40 23:53 | 12:06 35:59 | 9:12 45:11 | 10:31 55:42 | 1:33 57:15 | 13:55 71:10 | 2:05 73:15 | 1:09 74:24 | 1:10 75:34 |
| 23 | Barbro Gullberg OK Linné | 76:26 | 7:43 7:43 | 2:30 10:13 | 5:41 15:54 | 8:49 24:43 | 6:45 31:28 | 4:39 36:07 | 3:10 39:17 | 1:51 41:08 | 23:19 64:27 | 8:25 72:52 | 1:45 74:37 | 1:49 76:26 |
| 24 | Gösta Forsen Tullinge SK | 84:52 | 5:41 5:41 | 2:23 8:04 | 4:57 13:01 | 8:00 21:01 | 7:25 28:26 | 3:56 32:22 | 2:11 34:33 | 1:57 36:30 | 45:35 82:05 | 1:20 83:25 | 0:40 84:05 | 0:47 84:52 |
| 25 | Markus Marteliusson Bromma-Vällingby SOK | 115:35 | 6:21 6:21 | 10:47 17:08 | 3:52 21:00 | 55:04 76:04 | 5:38 81:42 | 10:40 92:22 | 2:46 95:08 | 1:54 97:02 | 14:37 111:39 | 1:55 113:34 | 1:13 114:47 | 0:48 115:35 |
| Anna Engebo Klubblös | Ej godk. | 8:41 8:41 | 5:24 14:05 | 42:13 | 7:55 50:08 | 3:59 54:07 | 3:09 57:16 | 5:04 62:20 | 24:49 87:09 | 2:54 90:03 | 3:19 93:22 | 1:25 94:47 | ||
| Fritz Lidström OK Nolaskogsarna | Ej godk. | 5:41 5:41 | 31:43 37:24 | 12:39 | 9:23 22:02 | 9:34 31:36 | 3:49 35:25 | 39:06 | 19:20 58:26 | 3:45 62:11 | 1:18 63:29 | 1:12 64:41 |
| ÖPPEN 6 | 5060 meter | 11 anmälda | ||||||||||||
| 1 | Jari Pöyhönen IFK Lidingös Skid O OK | 43:38 | 4:01 4:01 | 1:21 5:22 | 2:55 8:17 | 4:25 12:42 | 4:37 17:19 | 3:27 20:46 | 3:39 24:25 | 3:40 28:05 | 9:59 38:04 | 2:20 40:24 | 2:19 42:43 | 0:55 43:38 |
| 2 | Fredrik Nylund OK Södertörn | 46:00 | 3:10 3:10 | 1:04 4:14 | 3:02 7:16 | 4:10 11:26 | 5:19 16:45 | 4:06 20:51 | 4:01 24:52 | 3:17 28:09 | 12:23 40:32 | 2:19 42:51 | 2:19 45:10 | 0:50 46:00 |
| 3 | Tomas Johansson Täby OK | 53:49 | 4:47 4:47 | 1:55 6:42 | 3:05 9:47 | 7:50 17:37 | 6:17 23:54 | 4:39 28:33 | 4:10 32:43 | 3:34 36:17 | 11:45 48:02 | 2:33 50:35 | 2:22 52:57 | 0:52 53:49 |
| 4 | Jörgen Lundholm Söders SOL Tyresö | 59:09 | 6:20 6:20 | 1:33 7:53 | 3:29 11:22 | 5:36 16:58 | 6:52 23:50 | 4:29 28:19 | 4:52 33:11 | 4:11 37:22 | 15:11 52:33 | 2:57 55:30 | 2:36 58:06 | 1:03 59:09 |
| 5 | Mats Alnaeus Hammarby IF OF | 59:40 | 4:17 4:17 | 1:27 5:44 | 3:41 9:25 | 5:50 15:15 | 7:29 22:44 | 5:13 27:57 | 4:40 32:37 | 4:22 36:59 | 15:41 52:40 | 3:10 55:50 | 2:48 58:38 | 1:02 59:40 |
| 6 | Magnus Mared Solna OK | 71:23 | 5:18 5:18 | 1:33 6:51 | 3:49 10:40 | 8:02 18:42 | 7:15 25:57 | 11:28 37:25 | 4:58 42:23 | 4:06 46:29 | 18:06 64:35 | 3:36 68:11 | 2:15 70:26 | 0:57 71:23 |
| 7 | Tomas Westerberg OK Älvsjö-Örby | 71:56 | 5:16 5:16 | 1:44 7:00 | 3:00 10:00 | 4:29 14:29 | 8:19 22:48 | 4:43 27:31 | 4:33 32:04 | 18:06 50:10 | 15:17 65:27 | 3:28 68:55 | 2:08 71:03 | 0:53 71:56 |
| 8 | Lisa Olsson Rotebro IS | 73:26 | 5:42 5:42 | 1:51 7:33 | 5:17 12:50 | 5:22 18:12 | 7:35 25:47 | 8:35 34:22 | 4:55 39:17 | 6:17 45:34 | 21:14 66:48 | 2:54 69:42 | 2:48 72:30 | 0:56 73:26 |
| 9 | Yngve Hässler IFK Lidingös Skid O OK | 84:24 | 5:25 5:25 | 2:15 7:40 | 6:02 13:42 | 19:47 33:29 | 7:02 40:31 | 4:42 45:13 | 5:25 50:38 | 4:23 55:01 | 19:52 74:53 | 4:51 79:44 | 3:40 83:24 | 1:00 84:24 |
| 10 | Iris Wallsten IFK Lidingös Skid O OK | 107:57 | 12:13 12:13 | 2:31 14:44 | 5:16 20:00 | 7:29 27:29 | 17:11 44:40 | 6:41 51:21 | 8:35 59:56 | 6:31 66:27 | 24:09 90:36 | 12:18 102:54 | 3:48 106:42 | 1:15 107:57 |
| Bo Rock Järfälla OK | Ej godk. | 6:03 6:03 | 3:40 9:43 | 5:24 15:07 | 11:11 26:18 | 36:05 | 8:41 44:46 | 7:23 52:09 | 66:22 | 1:26 67:48 |
| ÖPPEN 7 | 3020 meter | 15 anmälda | ||||||||||||
| 1 | Ann Bergman OK Ravinen | 30:31 | 3:18 3:18 | 5:56 9:14 | 0:29 9:43 | 5:38 15:21 | 5:01 20:22 | 5:39 26:01 | 0:49 26:50 | 2:36 29:26 | 1:05 30:31 | |||
| 2 | Kerstin Rosengren Turebergs IF | 33:11 | 3:30 3:30 | 7:14 10:44 | 0:33 11:17 | 5:33 16:50 | 5:04 21:54 | 6:36 28:30 | 1:05 29:35 | 2:27 32:02 | 1:09 33:11 | |||
| 3 | Rickard Welander OK Älvsjö-Örby | 37:19 | 6:11 6:11 | 6:12 12:23 | 0:37 13:00 | 6:09 19:09 | 5:47 24:56 | 7:17 32:13 | 0:53 33:06 | 2:53 35:59 | 1:20 37:19 | |||
| 4 | Norman Thulin Täby OK | 37:56 | 4:20 4:20 | 8:16 12:36 | 0:26 13:02 | 5:47 18:49 | 6:49 25:38 | 7:08 32:46 | 0:49 33:35 | 3:08 36:43 | 1:13 37:56 | |||
| 5 | Sara Stråt Järfälla OK | 38:08 | 4:06 4:06 | 6:20 10:26 | 2:08 12:34 | 5:56 18:30 | 5:28 23:58 | 8:31 32:29 | 1:19 33:48 | 3:15 37:03 | 1:05 38:08 | |||
| 6 | Anita Klar Säterbygdens OK | 40:18 | 4:27 4:27 | 9:03 13:30 | 1:01 14:31 | 6:25 20:56 | 6:45 27:41 | 7:41 35:22 | 0:50 36:12 | 2:59 39:11 | 1:07 40:18 | |||
| 7 | Lena Alsheden IFK Enskede | 40:22 | 3:43 3:43 | 7:08 10:51 | 1:05 11:56 | 7:03 18:59 | 6:49 25:48 | 8:52 34:40 | 1:12 35:52 | 3:19 39:11 | 1:11 40:22 | |||
| 8 | Anna Hansson OK Rodhen | 44:52 | 4:43 4:43 | 8:28 13:11 | 0:52 14:03 | 8:14 22:17 | 8:54 31:11 | 8:12 39:23 | 0:59 40:22 | 3:24 43:46 | 1:06 44:52 | |||
| 9 | Märta Frykholm SNO | 55:16 | 5:29 5:29 | 10:18 15:47 | 1:03 16:50 | 8:54 25:44 | 8:35 34:19 | 14:03 48:22 | 1:07 49:29 | 4:14 53:43 | 1:33 55:16 | |||
| 10 | Kristina Jansson Rasbo IK | 56:56 | 5:42 5:42 | 8:08 13:50 | 0:46 14:36 | 7:16 21:52 | 19:12 41:04 | 10:13 51:17 | 1:33 52:50 | 2:55 55:45 | 1:11 56:56 | |||
| 11 | Lars Kolmskog Sundbybergs IK | 57:57 | 4:36 4:36 | 11:43 16:19 | 0:57 17:16 | 9:12 26:28 | 9:26 35:54 | 15:51 51:45 | 1:29 53:14 | 3:37 56:51 | 1:06 57:57 | |||
| 12 | Sven Karlsson OK Linné | 62:36 | 8:13 8:13 | 11:31 19:44 | 1:19 21:03 | 9:29 30:32 | 12:06 42:38 | 12:23 55:01 | 2:13 57:14 | 3:56 61:10 | 1:26 62:36 | |||
| 13 | Marie-Louise Karlqvist SVAIDE ROMA SOK | 62:59 | 5:59 5:59 | 12:01 18:00 | 5:55 23:55 | 10:02 33:57 | 10:13 44:10 | 11:38 55:48 | 1:17 57:05 | 4:04 61:09 | 1:50 62:59 | |||
| 14 | Anki Landarv NACKA | 64:53 | 8:34 8:34 | 10:09 18:43 | 1:28 20:11 | 9:08 29:19 | 15:20 44:39 | 12:29 57:08 | 2:50 59:58 | 3:28 63:26 | 1:27 64:53 | |||
| 15 | Marita Lindholm Köping-Kolsva OK | 71:21 | 5:44 5:44 | 23:42 29:26 | 0:42 30:08 | 10:03 40:11 | 14:16 54:27 | 7:59 62:26 | 1:15 63:41 | 6:23 70:04 | 1:17 71:21 |
| ÖPPEN 8 | 5240 meter | 31 anmälda | ||||||||||||
| 1 | Kent Pettersson OK Ravinen | 37:24 | 1:42 1:42 | 1:23 3:05 | 2:53 5:58 | 6:01 11:59 | 5:26 17:25 | 2:51 20:16 | 4:04 24:20 | 1:03 25:23 | 7:05 32:28 | 3:08 35:36 | 0:58 36:34 | 0:50 37:24 |
| 2 | Ronnie Dahlgren Gustavsbergs IF | 42:29 | 1:35 1:35 | 1:41 3:16 | 3:10 6:26 | 5:41 12:07 | 6:11 18:18 | 3:44 22:02 | 4:42 26:44 | 2:07 28:51 | 8:11 37:02 | 3:43 40:45 | 0:56 41:41 | 0:48 42:29 |
| 3 | Stefan Andersson Täby OK | 42:47 | 1:57 1:57 | 1:36 3:33 | 3:03 6:36 | 5:54 12:30 | 6:01 18:31 | 3:19 21:50 | 5:21 27:11 | 1:07 28:18 | 8:37 36:55 | 3:47 40:42 | 1:08 41:50 | 0:57 42:47 |
| 4 | Magnus Eriksson Hammarby IF OF | 45:04 | 1:45 1:45 | 2:31 4:16 | 3:49 8:05 | 6:56 15:01 | 5:51 20:52 | 3:26 24:18 | 4:43 29:01 | 1:18 30:19 | 8:40 38:59 | 4:01 43:00 | 1:05 44:05 | 0:59 45:04 |
| 5 | Vincent Karlsson Väsby OK | 45:10 | 2:02 2:02 | 1:35 3:37 | 3:24 7:01 | 6:17 13:18 | 6:15 19:33 | 3:44 23:17 | 5:19 28:36 | 1:29 30:05 | 8:13 38:18 | 4:31 42:49 | 1:19 44:08 | 1:02 45:10 |
| 6 | Anna Bogren Sundbybergs IK | 47:37 | 2:00 2:00 | 1:59 3:59 | 3:51 7:50 | 6:37 14:27 | 6:22 20:49 | 3:40 24:29 | 6:01 30:30 | 1:20 31:50 | 8:48 40:38 | 4:43 45:21 | 1:17 46:38 | 0:59 47:37 |
| 7 | Roger Westerberg Sundbybergs IK | 48:58 | 2:21 2:21 | 1:45 4:06 | 3:18 7:24 | 7:25 14:49 | 7:11 22:00 | 3:45 25:45 | 5:30 31:15 | 1:44 32:59 | 9:00 41:59 | 4:44 46:43 | 1:15 47:58 | 1:00 48:58 |
| 8 | Mats Jacobsson OK Rodhen | 53:51 | 3:05 3:05 | 1:58 5:03 | 4:06 9:09 | 7:30 16:39 | 8:42 25:21 | 3:59 29:20 | 5:47 35:07 | 1:35 36:42 | 9:37 46:19 | 4:45 51:04 | 1:49 52:53 | 0:58 53:51 |
| 9 | Göran Andersson OK Rodhen | 55:56 | 4:09 4:09 | 1:49 5:58 | 4:23 10:21 | 8:30 18:51 | 7:03 25:54 | 4:29 30:23 | 5:48 36:11 | 1:37 37:48 | 10:28 48:16 | 5:18 53:34 | 1:15 54:49 | 1:07 55:56 |
| 10 | Lars Mongård Skogsluffarnas OK | 56:29 | 4:30 4:30 | 2:02 6:32 | 3:50 10:22 | 8:10 18:32 | 6:55 25:27 | 4:31 29:58 | 7:20 37:18 | 1:30 38:48 | 10:51 49:39 | 4:40 54:19 | 1:13 55:32 | 0:57 56:29 |
| 11 | Catarina Boström Enebybergs IF | 56:52 | 2:37 2:37 | 2:03 4:40 | 4:25 9:05 | 7:30 16:35 | 7:37 24:12 | 4:31 28:43 | 7:30 36:13 | 1:40 37:53 | 10:49 48:42 | 5:21 54:03 | 1:49 55:52 | 1:00 56:52 |
| 12 | Karin Irsraelsson Oxvretens SK | 57:53 | 2:32 2:32 | 1:56 4:28 | 4:27 8:55 | 10:37 19:32 | 7:11 26:43 | 4:56 31:39 | 5:53 37:32 | 1:33 39:05 | 11:01 50:06 | 5:29 55:35 | 1:21 56:56 | 0:57 57:53 |
| 13 | Nina Ivers Rotebro IS | 58:06 | 3:32 3:32 | 2:02 5:34 | 7:17 12:51 | 8:02 20:53 | 7:27 28:20 | 4:24 32:44 | 6:04 38:48 | 1:22 40:10 | 10:17 50:27 | 5:20 55:47 | 1:17 57:04 | 1:02 58:06 |
| 14 | Urban Gullberg OK Linné | 58:44 | 2:42 2:42 | 1:58 4:40 | 4:11 8:51 | 8:16 17:07 | 7:28 24:35 | 4:49 29:24 | 6:35 35:59 | 1:59 37:58 | 12:19 50:17 | 5:54 56:11 | 1:25 57:36 | 1:08 58:44 |
| 15 | Fredrik Nilsson Haninge SOK | 60:12 | 2:38 2:38 | 1:50 4:28 | 3:46 8:14 | 9:04 17:18 | 8:38 25:56 | 4:25 30:21 | 6:50 37:11 | 2:43 39:54 | 9:47 49:41 | 7:55 57:36 | 1:38 59:14 | 0:58 60:12 |
| 16 | Thomas Movin Snättringe SK | 61:32 | 2:05 2:05 | 5:35 7:40 | 4:01 11:41 | 7:47 19:28 | 9:59 29:27 | 5:21 34:48 | 6:26 41:14 | 1:43 42:57 | 10:43 53:40 | 5:30 59:10 | 1:14 60:24 | 1:08 61:32 |
| 17 | Mats Lidström IFK Lidingös Skid O OK | 62:10 | 2:12 2:12 | 2:12 4:24 | 4:40 9:04 | 8:44 17:48 | 9:13 27:01 | 4:40 31:41 | 9:44 41:25 | 1:18 42:43 | 11:06 53:49 | 5:47 59:36 | 1:36 61:12 | 0:58 62:10 |
| 18 | Sten Olof Mattsson Leksands OK | 63:46 | 3:52 3:52 | 1:47 5:39 | 3:56 9:35 | 9:18 18:53 | 6:19 25:12 | 3:42 28:54 | 14:14 43:08 | 2:06 45:14 | 11:18 56:32 | 4:55 61:27 | 1:25 62:52 | 0:54 63:46 |
| 19 | Linda Lövhammer Sundbybergs IK | 64:36 | 3:13 3:13 | 2:31 5:44 | 4:43 10:27 | 10:04 20:31 | 8:33 29:04 | 4:38 33:42 | 7:09 40:51 | 1:59 42:50 | 12:54 55:44 | 6:16 62:00 | 1:31 63:31 | 1:05 64:36 |
| 20 | Åsa Berg Sigtuna OK | 65:52 | 2:34 2:34 | 2:12 4:46 | 5:12 9:58 | 9:26 19:24 | 10:19 29:43 | 5:49 35:32 | 8:05 43:37 | 1:39 45:16 | 12:01 57:17 | 5:45 63:02 | 1:44 64:46 | 1:06 65:52 |
| 21 | Joel Mongård Skogsluffarnas OK | 67:48 | 2:14 2:14 | 1:38 3:52 | 3:55 7:47 | 8:00 15:47 | 10:21 26:08 | 3:28 29:36 | 6:24 36:00 | 14:58 50:58 | 9:24 60:22 | 5:24 65:46 | 1:06 66:52 | 0:56 67:48 |
| 22 | Lars Hansson Täby OK | 67:56 | 2:27 2:27 | 2:04 4:31 | 5:20 9:51 | 12:35 22:26 | 8:34 31:00 | 4:49 35:49 | 10:01 45:50 | 1:38 47:28 | 13:43 61:11 | 4:46 65:57 | 1:11 67:08 | 0:48 67:56 |
| 23 | Anders Winell Tumba-Mälarhöjden OK | 68:23 | 3:36 3:36 | 2:24 6:00 | 5:19 11:19 | 12:17 23:36 | 10:01 33:37 | 5:04 38:41 | 8:31 47:12 | 1:32 48:44 | 11:09 59:53 | 6:06 65:59 | 1:18 67:17 | 1:06 68:23 |
| 24 | Jan-Erik Holm Sigtuna OK | 68:48 | 3:24 3:24 | 2:51 6:15 | 4:39 10:54 | 8:28 19:22 | 8:01 27:23 | 5:55 33:18 | 9:16 42:34 | 5:07 47:41 | 12:39 60:20 | 5:53 66:13 | 1:26 67:39 | 1:09 68:48 |
| 25 | My Heinrup Järla IF OK | 70:22 | 2:55 2:55 | 2:29 5:24 | 5:54 11:18 | 10:08 21:26 | 10:42 32:08 | 5:21 37:29 | 9:22 46:51 | 1:35 48:26 | 12:46 61:12 | 6:04 67:16 | 1:59 69:15 | 1:07 70:22 |
| 26 | Stefan Hassmen OK Österåker | 73:15 | 4:38 4:38 | 2:17 6:55 | 5:05 12:00 | 8:56 20:56 | 8:58 29:54 | 6:05 35:59 | 8:41 44:40 | 1:52 46:32 | 17:03 63:35 | 6:37 70:12 | 1:44 71:56 | 1:19 73:15 |
| 27 | Per Ånmark Tumba-Mälarhöjden OK | 73:19 | 3:12 3:12 | 2:52 6:04 | 6:24 12:28 | 10:06 22:34 | 9:28 32:02 | 5:46 37:48 | 9:44 47:32 | 2:00 49:32 | 13:40 63:12 | 6:38 69:50 | 2:12 72:02 | 1:17 73:19 |
| 28 | Martina Forsberg IFK Enskede | 74:28 | 2:53 2:53 | 2:42 5:35 | 5:39 11:14 | 11:01 22:15 | 10:47 33:02 | 6:00 39:02 | 8:08 47:10 | 2:19 49:29 | 14:34 64:03 | 7:30 71:33 | 1:42 73:15 | 1:13 74:28 |
| 29 | Marika Henrysson OK Ravinen | 77:55 | 2:43 2:43 | 1:58 4:41 | 9:42 14:23 | 10:18 24:41 | 7:59 32:40 | 4:49 37:29 | 6:43 44:12 | 6:41 50:53 | 17:16 68:09 | 7:03 75:12 | 1:38 76:50 | 1:05 77:55 |
| 30 | Ida Gawell IFK Lidingös Skid O OK | 79:00 | 2:56 2:56 | 2:08 5:04 | 3:51 8:55 | 9:50 18:45 | 8:44 27:29 | 4:11 31:40 | 7:43 39:23 | 1:28 40:51 | 29:21 70:12 | 6:16 76:28 | 1:23 77:51 | 1:09 79:00 |
| Lennart Brattgård IFK Lidingös Skid O OK | Ej godk. | 35:38 | 4:12 39:50 | 22:56 62:46 | 53:17 | 3:47 57:04 | 65:49 | 18:28 84:17 | 6:18 90:35 | 1:11 91:46 | 1:00 92:46 |
| ÖPPEN 9 | 7270 meter | 13 anmälda | ||||||||||||
| 1 | Stefan Persson IFK Lidingös Skid O OK | 47:33 | 1:57 1:57 0:45 47:33 | 0:49 2:46 | 5:34 8:20 | 2:04 10:24 | 2:29 12:53 | 10:00 22:53 | 0:58 23:51 | 2:33 26:24 | 13:09 39:33 | 5:07 44:40 | 1:21 46:01 | 0:47 46:48 |
| 2 | Juha Loenberg Stigfinnarna | 55:16 | 2:25 2:25 0:53 55:16 | 0:49 3:14 | 6:12 9:26 | 2:29 11:55 | 3:07 15:02 | 11:21 26:23 | 1:08 27:31 | 3:28 30:59 | 16:22 47:21 | 4:27 51:48 | 1:35 53:23 | 1:00 54:23 |
| 3 | Jan Olof Bogren Sundbybergs IK | 56:11 | 2:05 2:05 0:53 56:11 | 1:10 3:15 | 6:44 9:59 | 2:28 12:27 | 3:26 15:53 | 12:55 28:48 | 1:03 29:51 | 3:06 32:57 | 15:03 48:00 | 4:16 52:16 | 2:05 54:21 | 0:57 55:18 |
| 4 | Per-Uno Sandberg Järfälla OK | 57:51 | 2:22 2:22 1:01 57:51 | 0:53 3:15 | 6:41 9:56 | 3:03 12:59 | 3:01 16:00 | 11:38 27:38 | 1:13 28:51 | 3:06 31:57 | 17:36 49:33 | 4:42 54:15 | 1:34 55:49 | 1:01 56:50 |
| 5 | Jonas Eklund Vallentuna/Össeby OL | 58:08 | 3:50 3:50 0:48 58:08 | 0:49 4:39 | 6:46 11:25 | 3:02 14:27 | 3:24 17:51 | 11:59 29:50 | 1:17 31:07 | 3:01 34:08 | 15:40 49:48 | 4:29 54:17 | 2:04 56:21 | 0:59 57:20 |
| 6 | Per Spik IFK Lidingös Skid O OK | 61:39 | 3:27 3:27 0:52 61:39 | 1:08 4:35 | 6:07 10:42 | 2:54 13:36 | 3:27 17:03 | 11:01 28:04 | 1:56 30:00 | 6:23 36:23 | 16:21 52:44 | 5:34 58:18 | 1:31 59:49 | 0:58 60:47 |
| 7 | Mats Gustafsson Skellefteå OK | 62:51 | 4:02 4:02 0:54 62:51 | 1:08 5:10 | 7:53 13:03 | 2:37 15:40 | 3:35 19:15 | 13:53 33:08 | 1:18 34:26 | 3:28 37:54 | 16:48 54:42 | 4:33 59:15 | 1:34 60:49 | 1:08 61:57 |
| 8 | Ulrik Ivers Rotebro IS | 62:53 | 2:50 2:50 0:51 62:53 | 1:00 3:50 | 7:47 11:37 | 3:28 15:05 | 4:39 19:44 | 12:49 32:33 | 1:12 33:45 | 3:34 37:19 | 17:00 54:19 | 5:05 59:24 | 1:38 61:02 | 1:00 62:02 |
| 9 | Anders Eriksson IF Thor | 65:52 | 2:46 2:46 0:53 65:52 | 1:18 4:04 | 7:56 12:00 | 4:03 16:03 | 3:27 19:30 | 13:15 32:45 | 1:31 34:16 | 3:45 38:01 | 18:53 56:54 | 5:12 62:06 | 1:43 63:49 | 1:10 64:59 |
| 10 | Claes Lundin Söders SOL Tyresö | 71:12 | 2:52 2:52 1:04 71:12 | 1:04 3:56 | 8:49 12:45 | 3:00 15:45 | 3:37 19:22 | 14:40 34:02 | 1:28 35:30 | 3:55 39:25 | 20:34 59:59 | 6:54 66:53 | 1:54 68:47 | 1:21 70:08 |
| 11 | Pontus Ahlqvist Sundbybergs IK | 80:54 | 4:43 4:43 0:40 80:54 | 1:59 6:42 | 8:52 15:34 | 5:29 21:03 | 3:59 25:02 | 16:02 41:04 | 1:38 42:42 | 5:10 47:52 | 20:39 68:31 | 6:28 74:59 | 4:15 79:14 | 1:00 80:14 |
| 12 | Mats Fanell OK Älvsjö-Örby | 82:14 | 3:26 3:26 1:06 82:14 | 1:17 4:43 | 10:59 15:42 | 3:37 19:19 | 4:33 23:52 | 17:02 40:54 | 2:18 43:12 | 4:12 47:24 | 23:24 70:48 | 6:26 77:14 | 2:34 79:48 | 1:20 81:08 |
| 13 | Ulf Jansson MÅNKARBO IF | 103:54 | 4:00 4:00 0:58 103:54 | 1:23 5:23 | 8:22 13:45 | 12:12 25:57 | 18:48 44:45 | 14:08 58:53 | 1:13 60:06 | 3:30 63:36 | 28:36 92:12 | 6:47 98:59 | 2:20 101:19 | 1:37 102:56 |