Like this
1. Write a text file, u have to include
if it is a single-, or multiplayer map, if there is new textures or music,
your name, a description(it makes my job lot easier).
2. Zip your map, include the text
file
3. mail it to me: guran@mbox321.swipnet.se
4. wait...
If your map is good enough then it will ne in the list in, maybe 2-3 days some times much faster.